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saucy garlic and parsley kiev - Greens & Goodness - 2 kievs, 350g total

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saucy garlic and parsley kiev - Greens & Goodness - 2 kievs, 350g total

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Barcode: 9359102000014 (EAN / EAN-13)

Quantity: 2 kievs, 350g total

Brands: Greens & Goodness

Categories: Meat alternatives, Meat analogues, Breaded products, Chicken kievs substitutes

Labels, certifications, awards: Australian made, Health Star Rating, Health Star Rating 3.5

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

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    73 ingredients

    Plant Protein Base (40%) [Water, Pea Protein (2%), Vegetable Oil, Gelling Agent (404), Plant Fibre, Natural Flavourings], Water, Garlic Filling (12%) [Water, Canola Oil, Garlic (8.8%) (Acidity Regulator (330)), Thickeners (1450, 1442, 412, 415), Onion, Salt, Yeast Extract, Parsley (0.5%), Vegetable Fibre, Carrot Extract, Preservative (202)], Garlic and Herb Coating (12%) [Wheat Flour, Salt, Yeast, Dextrose, Rapeseed Oil, Dehydrated Vegetable Powders (Garlic, Onion), Mineral Salts (508, 450, 500), Herbs (Parsley, Rosemary), Natural Flavouring, Wheat Gluten, Thickeners (1420, 1422), Yeast Extract, Spice (Pepper), Vegetable Gum (415), Maize Flour, Spice Extracts (Paprika, Turmeric)], Vegetable Oil, Wheat Gluten, Wheat Starch, Natural Flavouring, Yeast Extract (Barley), Vegetable Powder (Onion), Spice (Pepper), Vegetable Gum (461). Anti Caking Agent (551) This product Contains: Wheat, Gluten. May contain: Milk, Sesame Seeds.
    Allergens: Gluten
    Traces: Milk, Sesame seeds

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E1420 - Acetylated starch
    • Additive: E1422 - Acetylated distarch adipate
    • Additive: E1442 - Hydroxypropyl distarch phosphate
    • Additive: E1450 - Starch sodium octenyl succinate
    • Additive: E404 - Calcium alginate
    • Additive: E412 - Guar gum
    • Additive: E415 - Xanthan gum
    • Additive: E450 - Diphosphates
    • Additive: E461 - Methyl cellulose
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Gelling agent
    • Ingredient: Glucose
    • Ingredient: Gluten
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E1422 - Acetylated distarch adipate

    Acetylated distarch adipate: Acetylated distarch adipate -E1422-, is a starch that is treated with acetic anhydride and adipic acid anhydride to resist high temperatures. It is used in foods as a bulking agent, stabilizer and a thickener. No acceptable daily intake for human consumption has been determined.
    Source: Wikipedia

  • E1442 - Hydroxypropyl distarch phosphate

    Hydroxypropyl distarch phosphate: Hydroxypropyl distarch phosphate -HDP- is a modified resistant starch. It is currently used as a food additive -INS number 1442-. It is approved for use in the European Union -listed as E1442-, the United States, Australia, Taiwan, and New Zealand.
    Source: Wikipedia

  • E202 - Potassium sorbate

    Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.
    Source: Wikipedia

  • E330 - Citric acid

    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia

  • E404 - Calcium alginate

    Calcium alginate: Calcium alginate is a water-insoluble, gelatinous, cream-coloured substance that can be created through the addition of aqueous calcium chloride to aqueous sodium alginate. Calcium alginate is also used for entrapment of enzymes and forming artificial seeds in plant tissue culture. "Alginate" is usually the salts of alginic acid, but it can also refer to derivatives of alginic acid and alginic acid itself; in some publications the term "algin" is used instead of alginate. Alginate is present in the cell walls of brown algae, as the calcium, magnesium and sodium salts of alginic acid.
    Source: Wikipedia

  • E412 - Guar gum

    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia

  • E415 - Xanthan gum

    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia

  • E461 - Methyl cellulose

    Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
    Source: Wikipedia

  • E500 - Sodium carbonates

    Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.
    Source: Wikipedia

  • E508 - Potassium chloride

    Potassium chloride: Potassium chloride -KCl- is a metal halide salt composed of potassium and chlorine. It is odorless and has a white or colorless vitreous crystal appearance. The solid dissolves readily in water and its solutions have a salt-like taste. KCl is used as a fertilizer, in medicine, in scientific applications, and in food processing. In a few states of the United States it is used to cause cardiac arrest as the third drug in the "three drug cocktail" for executions by lethal injection. It occurs naturally as the mineral sylvite, and in combination with sodium chloride as sylvinite.The version for injection is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.
    Source: Wikipedia

Ingredients analysis

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    Vegan status unknown

    Unrecognized ingredients: Plant-protein-base, 404, Garlic-filling, 330, 1450, 1442, 412, 415, 202, Garlic-and-herb-coating, Dehydrated-vegetable-powders, Mineral-salts, 508, 450, 500, 1420, 1422, Vegetable-gum, 415, Vegetable-gum, 461, 551, This-product

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Plant-protein-base, 404, Garlic-filling, 330, 1450, 1442, 412, 415, 202, Garlic-and-herb-coating, Dehydrated-vegetable-powders, Mineral-salts, 508, 450, 500, 1420, 1422, Vegetable-gum, 415, Vegetable-gum, 461, 551, This-product

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Plant Protein Base 40% (Water, Pea Protein 2%, Vegetable Oil, Gelling Agent (404), Plant Fibre, Natural Flavourings), Water, Garlic Filling 12% (Water, Canola Oil, Garlic 8.8% (Acidity Regulator (330)), Thickeners (1450, 1442, 412, 415), Onion, Salt, Yeast Extract, Parsley 0.5%, Vegetable Fibre, Carrot Extract, Preservative (202)), Garlic and Herb Coating 12% (Wheat Flour, Salt, Yeast, Dextrose, Rapeseed Oil, Dehydrated Vegetable Powders (Garlic, Onion), Mineral Salts (508, 450, 500), Herbs (Parsley, Rosemary), Natural Flavouring, Wheat Gluten, Thickeners (1420, 1422), Yeast Extract, Spice (Pepper), Vegetable Gum (415), Maize Flour, Spice Extracts (Paprika, Turmeric)), Vegetable Oil, Wheat Gluten, Wheat Starch, Natural Flavouring, Yeast Extract (Barley), Vegetable (Onion), Spice (Pepper), Vegetable Gum (461), Anti Caking Agent (551), This product
    1. Plant Protein Base -> en:plant-protein-base - percent: 40
      1. Water -> en:water - vegan: yes - vegetarian: yes
      2. Pea Protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent: 2
      3. Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
      4. Gelling Agent -> en:gelling-agent
        1. 404 -> en:404
      5. Plant Fibre -> en:vegetable-fiber - vegan: yes - vegetarian: yes
      6. Natural Flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
    2. Water -> en:water - vegan: yes - vegetarian: yes
    3. Garlic Filling -> en:garlic-filling - percent: 12
      1. Water -> en:water - vegan: yes - vegetarian: yes
      2. Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      3. Garlic -> en:garlic - vegan: yes - vegetarian: yes - percent: 8.8
        1. Acidity Regulator -> en:acidity-regulator
          1. 330 -> en:330
      4. Thickeners -> en:thickener
        1. 1450 -> en:1450
        2. 1442 -> en:1442
        3. 412 -> en:412
        4. 415 -> en:415
      5. Onion -> en:onion - vegan: yes - vegetarian: yes
      6. Salt -> en:salt - vegan: yes - vegetarian: yes
      7. Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes
      8. Parsley -> en:parsley - vegan: yes - vegetarian: yes - percent: 0.5
      9. Vegetable Fibre -> en:vegetable-fiber - vegan: yes - vegetarian: yes
      10. Carrot Extract -> en:carrot-extract - vegan: yes - vegetarian: yes
      11. Preservative -> en:preservative
        1. 202 -> en:202
    4. Garlic and Herb Coating -> en:garlic-and-herb-coating - percent: 12
      1. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes
      2. Salt -> en:salt - vegan: yes - vegetarian: yes
      3. Yeast -> en:yeast - vegan: yes - vegetarian: yes
      4. Dextrose -> en:dextrose - vegan: yes - vegetarian: yes
      5. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      6. Dehydrated Vegetable Powders -> en:dehydrated-vegetable-powders
        1. Garlic -> en:garlic - vegan: yes - vegetarian: yes
        2. Onion -> en:onion - vegan: yes - vegetarian: yes
      7. Mineral Salts -> en:mineral-salts
        1. 508 -> en:508
        2. 450 -> en:450
        3. 500 -> en:500
      8. Herbs -> en:herb - vegan: yes - vegetarian: yes
        1. Parsley -> en:parsley - vegan: yes - vegetarian: yes
        2. Rosemary -> en:rosemary - vegan: yes - vegetarian: yes
      9. Natural Flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
      10. Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
      11. Thickeners -> en:thickener
        1. 1420 -> en:1420
        2. 1422 -> en:1422
      12. Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes
      13. Spice -> en:spice - vegan: yes - vegetarian: yes
        1. Pepper -> en:pepper - vegan: yes - vegetarian: yes
      14. Vegetable Gum -> en:vegetable-gum
        1. 415 -> en:415
      15. Maize Flour -> en:corn-flour - vegan: yes - vegetarian: yes
      16. Spice Extracts -> en:spice-extract - vegan: yes - vegetarian: yes
        1. Paprika -> en:paprika - vegan: yes - vegetarian: yes
        2. Turmeric -> en:turmeric - vegan: yes - vegetarian: yes
    5. Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
    6. Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
    7. Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes
    8. Natural Flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
    9. Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes
      1. Barley -> en:barley - vegan: yes - vegetarian: yes
    10. Vegetable -> en:vegetable - vegan: yes - vegetarian: yes
      1. Onion -> en:onion - vegan: yes - vegetarian: yes
    11. Spice -> en:spice - vegan: yes - vegetarian: yes
      1. Pepper -> en:pepper - vegan: yes - vegetarian: yes
    12. Vegetable Gum -> en:vegetable-gum
      1. 461 -> en:461
    13. Anti Caking Agent -> en:anti-caking-agent
      1. 551 -> en:551
    14. This product -> en:this-product

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 7

    • Proteins: 4 / 5 (value: 7.9, rounded value: 7.9)
    • Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.8, rounded value: 8.8)

    Negative points: 8

    • Energy: 2 / 10 (value: 871, rounded value: 871)
    • Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 6 / 10 (value: 582, rounded value: 582)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: 1 (8 - 7)

    Nutri-Score: B

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    Sugars in low quantity (1.2%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (1.45%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Chicken kievs substitutes
    Energy 871 kj
    (208 kcal)     		-13%
    Fat 14.3 g +1%
    Saturated fat 1 g -67%
    Carbohydrates 10.6 g -30%
    Sugars 1.2 g -18%
    Fiber 3.4 g
    Proteins 7.9 g -22%
    Salt 1.455 g +46%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 8.8 %

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Data sources

Product added on by checka
Last edit of product page on by moon-rabbit.
Product page also edited by itsjustruby.

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