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Beverages and beverages preparations

This mixes ready to drink beverages and not-ready to drink beverages

Nutrition facts

Average nutrition facts for the 3862 products of the Beverages and beverages preparations category for which nutrition facts are known (out of 5785 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 180 kj
(43 kcal)
190 kj
(45 kcal)
0 kj
(0 kcal)
4 kj
(1 kcal)
163 kj
(38 kcal)
418 kj
(97 kcal)
3,460 kj
(828 kcal)
Fat 0.536 g 0.905 g 0 g 0 g 0 g 2.6 g 500 g
Saturated fat 0.206 g 0.435 g 0 g 0 g 0 g 1.1 g 399 g
Monounsaturated fat 0.67 g 0.574 g 0 g 0.1 g 0.4 g 2 g 9.5 g
Polyunsaturated fat 0.615 g 0.377 g 0 g 0.1 g 0.7 g 1.32 g 5.2 g
Alpha-linolenic acid 0.043 g 0.053 g 0 g 0 g 0.018 g 0.146 g 1 g
Trans fat 0.001 g 0.006 g 0 g 0 g 0 g 0 g 5 g
Cholesterol 0.863 mg 2.03 mg 0 mg 0 mg 0 mg 7.4 mg 177 mg
Carbohydrates 7.43 g 7.07 g 0 g 0 g 6.7 g 15 g 465 g
Sugars 5.85 g 4.82 g 0 g 0 g 5 g 12.5 g 567 g
Added sugars 7.87 g 5.71 g 0 g 0 g 7.68 g 14.1 g 78.6 g
Lactose 0.732 g 1.69 g 0 g 0 g 0 g 4.8 g 12.5 g
Fiber 0.319 g 0.549 g 0 g 0 g 0 g 1.3 g 75 g
Proteins 0.807 g 1.3 g 0 g 0 g 0.2 g 3.5 g 90 g
Salt 0.057 g 0.078 g 0 g 0 g 0.02 g 0.2 g 232 g
Alcohol 4.99 % vol 5.38 % vol 0 % vol 0 % vol 4.5 % vol 13.5 % vol 50 % vol
Vitamin A 108 µg 167 µg 0 µg 0 µg 60 µg 450 µg 128,000 µg
Vitamin D 0.995 µg 1.24 µg 0 µg 0 µg 0.75 µg 2.8 µg 1,000 µg
Vitamin E 2.62 mg 2.26 mg 0 mg 0.9 mg 1.8 mg 11 mg 1,200 mg
Vitamin C (ascorbic acid) 22.1 mg 19.1 mg 0 mg 1.44 mg 17 mg 60 mg 12,000 mg
Vitamin B1 (Thiamin) 0.211 mg 0.287 mg 0 mg 0 mg 0.165 mg 1.1 mg 2.9 mg
Vitamin B2 (Riboflavin) 0.306 mg 0.285 mg 0 mg 0.056 mg 0.21 mg 0.8 mg 55,000 mg
Vitamin B3/PP (Niacin) 5.15 mg 3.52 mg 0 mg 1.13 mg 4 mg 9.6 mg 400,000 mg
Vitamin B6 (Pyridoxin) 0.549 mg 0.501 mg 0 mg 0.11 mg 0.359 mg 2 mg 30,000 mg
Vitamin B9 (Folic acid) 25,800 µg 104,000 µg 10.1 µg 15 µg 30 µg 264,000 µg 2,500,000,000 µg
Vitamin B12 (cobalamin) 5.45 µg 35.2 µg 0 µg 0.25 µg 0.5 µg 4.8 µg 25,000,000 µg
Biotin 246 µg 1,260 µg 2.5 µg 3.75 µg 7.5 µg 300 µg 10,000,000 µg
Vitamin B5 (Pantothenic acid) 2.12 mg 1.69 mg 0 mg 0.45 mg 2 mg 6 mg 54.5 mg
Bicarbonate 24.6 mg 15.6 mg 0.52 mg 1.1 mg 26 mg 72 mg 360 mg
Potassium 117 mg 126 mg 0 mg 0.2 mg 84 mg 400 mg 4,290 mg
Chloride 9.13 mg 15.1 mg 0.39 mg 0.52 mg 2 mg 46 mg 2,900 mg
Calcium 95.5 mg 64.2 mg 0 mg 2.82 mg 117 mg 200 mg 100,000 mg
Phosphorus 82.9 mg 42.9 mg 0 mg 1.3 mg 100 mg 170 mg 450 mg
Iron 0.714 mg 1.74 mg 0 mg 0 mg 0.3 mg 2.1 mg 32 mg
Magnesium 21.1 mg 32.1 mg 0 mg 0.56 mg 12.9 mg 109 mg 804 mg
Zinc 1.89 mg 3.29 mg 0 mg 0.35 mg 0.8 mg 8.3 mg 1,000 mg
Fluoride 0.11 mg 0.153 mg 0.01 mg 0.01 mg 0.066 mg 3.69 mg 3.69 mg
Iodine 12.8 µg 6.47 µg 2.73 µg 2.73 µg 16 µg 22.5 µg 22.5 µg
Caffeine 47.2 mg 67.8 mg 0 mg 10 mg 32 mg 152 mg 56,300 mg
Taurine 0.441 g 0.413 g 0.002 g 0.125 g 0.4 g 2 g 20 g
PH 7.12 0.809 5 5 7.6 8.04 8.04
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 25 % 29.6 % 0 % 0 % 12 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 52.8 % 40.2 % 2.3 % 7.5 % 35 % 100 % 100 %