Braised hams

Nutrition facts

Average nutrition facts for the 110 products of the Braised hams category for which nutrition facts are known (out of 118 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 622 kj
(150 kcal)
139 kj
(34 kcal)
146 kj
(35 kcal)
477 kj
(114 kcal)
578 kj
(142 kcal)
895 kj
(222 kcal)
2,300 kj
(551 kcal)
Fat 6.53 g 3.54 g 0 g 2.7 g 5.9 g 13 g 44.7 g
Saturated fat 2.21 g 1.4 g 0 g 0.6 g 1.9 g 5.2 g 25.8 g
Carbohydrates 0.691 g 0.375 g 0 g 0.1 g 0.6 g 1.4 g 5 g
Sugars 0.51 g 0.256 g 0 g 0 g 0.5 g 0.9 g 1.82 g
Fiber 0.131 g 0.23 g 0 g 0 g 0 g 0.5 g 1 g
Proteins 21.1 g 1.9 g 2.1 g 18 g 21 g 24 g 29 g
Salt 1.91 g 0.302 g 0.18 g 1.4 g 1.87 g 2.5 g 3.9 g

Products from the Braised hams category

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