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Braised hams

Nutrition facts

Average nutrition facts for the 220 products of the Braised hams category for which nutrition facts are known (out of 244 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 659 kj
(158 kcal)
154 kj
(37 kcal)
146 kj
(35 kcal)
477 kj
(114 kcal)
632 kj
(152 kcal)
950 kj
(227 kcal)
3,220 kj
(770 kcal)
Fat 7.15 g 3.62 g 0 g 2.8 g 6.7 g 13 g 44.7 g
Saturated fat 2.49 g 1.36 g 0 g 0.8 g 2.2 g 5.2 g 25.8 g
Carbohydrates 0.657 g 0.37 g 0 g 0.09 g 0.6 g 1.3 g 19 g
Sugars 0.482 g 0.262 g 0 g 0 g 0.5 g 1 g 4.5 g
Fiber 0.131 g 0.224 g 0 g 0 g 0 g 0.5 g 1 g
Proteins 21.1 g 1.91 g 1.6 g 18 g 21 g 24.4 g 29 g
Salt 1.89 g 0.315 g 0 g 1.4 g 1.86 g 2.49 g 12 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 7.7 g 100% 7.7 g 8 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g

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