Christmas foods and drinks

Nutrition facts

Average nutrition facts for the 3980 products of the Christmas foods and drinks category for which nutrition facts are known (out of 4219 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,980 kj
(474 kcal)
427 kj
(102 kcal)
0 kj
(0 kcal)
937 kj
(223 kcal)
2,130 kj
(510 kcal)
2,380 kj
(569 kcal)
10,000 kj
(2400 kcal)
Fat 26.8 g 9.72 g 0 g 8 g 29 g 38.5 g 100 g
Saturated fat 8.85 g 6.62 g 0 g 1.8 g 6.7 g 20 g 72 g
Monounsaturated fat 11.2 g 6.93 g 0.1 g 2.6 g 12.4 g 23.1 g 28 g
Polyunsaturated fat 3.6 g 2.13 g 0.1 g 1 g 3.6 g 7.4 g 24 g
Trans fat 0.127 g 0.189 g 0 g 0 g 0 g 0.545 g 3.19 g
Cholesterol 589 mg 2,300 mg 0 mg 0 mg 12 mg 8,750 mg 22,000 mg
Carbohydrates 47.1 g 10.5 g 0 g 29 g 48 g 63 g 100 g
Sugars 38.1 g 12.6 g 0 g 17.8 g 39 g 56 g 164 g
Polyols 28.4 g 11.2 g 1.5 g 17 g 33.5 g 42.1 g 44 g
Fiber 3.16 g 2.26 g 0 g 0 g 2.7 g 7.4 g 68 g
Proteins 8.32 g 4.08 g 0 g 2.5 g 7.3 g 16 g 68 g
Salt 0.137 g 0.131 g 0 g 0 g 0.1 g 0.4 g 171 g
Alcohol 0.03 % vol 0.119 % vol 0 % vol 0 % vol 0 % vol 0.3 % vol 7.5 % vol
Vitamin A 17.9 µg 35.1 µg 0 µg 0 µg 0 µg 99.9 µg 300 µg
Vitamin C (ascorbic acid) 1.96 mg 5.98 mg 0 mg 0 mg 0 mg 24 mg 24 mg
Calcium 124 mg 107 mg 0 mg 0.24 mg 100 mg 485 mg 745,000 mg
Iron 1.34 mg 1.23 mg 0 mg 0 mg 1.2 mg 4.62 mg 30,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 22.6 % 24.7 % 0 % 0 % 0 % 60 % 70 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 30.5 % 14.2 % 10 % 13.2 % 30 % 55 % 100 %
Cocoa (minimum) 30.8 % 7.36 % 0 % 24 % 30 % 52 % 72 %

Products from the Christmas foods and drinks category

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