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Christmas foods and drinks

Category: Christmas foods and drinks

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Nutrition facts

Average nutrition facts for the 3414 products of the Christmas foods and drinks category for which nutrition facts are known (out of 3621 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,870 kj 479 kj 1.4 kj 817 kj 2,060 kj 2,360 kj 3,700 kj
Energy (kcal) 476 kcal 101 kcal 0 kcal 228 kcal 512 kcal 569 kcal 2400 kcal
Energy 1,990 kj
(476 kcal) 		422 kj
(101 kcal) 		0 kj
(0 kcal) 		954 kj
(228 kcal) 		2,130 kj
(512 kcal) 		2,380 kj
(569 kcal) 		10,000 kj
(2400 kcal)
Fat 26.9 g 9.49 g 0 g 8.2 g 29 g 38 g 100 g
- Saturated fat 8.82 g 6.58 g 0 g 1.98 g 6.5 g 20 g 73 g
- Monounsaturated fat 12.9 g 6.6 g 0.1 g 3.27 g 16 g 24.1 g 28 g
- Polyunsaturated fat 3.96 g 2.07 g 0.1 g 1 g 4.1 g 7.4 g 9 g
- Trans fat 0.127 g 0.228 g 0 g 0 g 0 g 0.667 g 3.19 g
- Cholesterol 22.9 mg 41.3 mg 0 mg 0 mg 12.5 mg 193 mg 8,750 mg
Carbohydrates 47.1 g 10.3 g 0 g 29.4 g 48 g 62.7 g 100 g
- Sugars 38.5 g 12.3 g 0 g 19 g 39 g 56 g 96 g
Fibers 3.2 g 2.24 g 0 g 0.3 g 2.7 g 7.2 g 46 g
Proteins 8.41 g 4.09 g 0 g 2.5 g 7.5 g 16 g 68 g
Salt 0.129 g 0.122 g 0 g 0 g 0.1 g 0.375 g 171 g
Sodium 0.052 g 0.049 g 0 g 0 g 0.04 g 0.15 g 68.6 g
Alcohol 0.039 % vol 0.134 % vol 0 % vol 0 % vol 0 % vol 0.6 % vol 7.5 % vol
Vitamin A 35.4 µg 82 µg 0 µg 0 µg 0 µg 300 µg 500 µg
Vitamin C (ascorbic acid) 0.415 mg 1.1 mg 0 mg 0 mg 0 mg 4 mg 24 mg
Calcium 119 mg 69.3 mg 0 mg 12 mg 106 mg 240 mg 485 mg
Iron 1.42 mg 1.11 mg 0 mg 0 mg 1.2 mg 3.69 mg 10 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 22.2 % 25.5 % 0 % 0 % 0 % 60 % 70 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 30.5 % 14.2 % 10 % 13.2 % 30 % 55 % 100 %
Cocoa (minimum) 30.9 % 7.41 % 0 % 25 % 30 % 52 % 70 %
Nutrition score - France 18.2 18.2 18.2 18.2 18.2 18.2 18.2
Nutri-Score E E E E E E

Products from the Christmas foods and drinks category

3,665 products