Christmas foods and drinks
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Nutrition facts
Average nutrition facts for the 5298 products of the Christmas foods and drinks category for which nutrition facts are known (out of 5634 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,930 kj (461 kcal) |
457 kj (110 kcal) |
0 kj (0 kcal) |
879 kj (210 kcal) |
2,090 kj (500 kcal) |
2,380 kj (568 kcal) |
10,000 kj (493000 kcal) |
Fat | 25.5 g | 10.1 g | 0 g | 7.16 g | 27.7 g | 38 g | 100 g |
Saturated fat | 9 g | 6.49 g | 0 g | 1.7 g | 7.3 g | 20 g | 72 g |
Monounsaturated fat | 9.5 g | 6.04 g | 0.1 g | 3.29 g | 6.7 g | 20 g | 28 g |
Polyunsaturated fat | 3.26 g | 1.96 g | 0.1 g | 1 g | 2.65 g | 7.1 g | 24 g |
Trans fat | 0.167 g | 0.231 g | 0 g | 0 g | 0 g | 0.6 g | 3.19 g |
Cholesterol | 17.4 mg | 27.2 mg | 0 mg | 0 mg | 13 mg | 83 mg | 22,000 mg |
Carbohydrates | 47.4 g | 10.9 g | 0 g | 28.3 g | 49 g | 63 g | 129 g |
Sugars | 37.6 g | 12.4 g | 0 g | 18.5 g | 38 g | 56 g | 517 g |
Added sugars | 30.7 g | 9.08 g | 2 g | 10.9 g | 32.9 g | 42.3 g | 43.8 g |
Polyols (sugar alcohols) | 32.8 g | 9.94 g | 2.6 g | 17 g | 34 g | 45 g | 48 g |
Fiber | 2.94 g | 2.16 g | 0 g | 0.01 g | 2.5 g | 7 g | 80 g |
Proteins | 7.75 g | 3.89 g | 0 g | 2.4 g | 6.9 g | 15 g | 68 g |
Salt | 0.153 g | 0.14 g | 0 g | 0 g | 0.1 g | 0.41 g | 171 g |
Alcohol | 0.267 % vol | 1.1 % vol | 0 % vol | 0 % vol | 0 % vol | 2.5 % vol | 7.5 % vol |
Vitamin A | 28.9 µg | 72.7 µg | 0 µg | 0 µg | 0 µg | 300 µg | 486 µg |
Vitamin D | 83,300 µg | 236,000 µg | 0 µg | 0 µg | 0 µg | 3,750,000 µg | 3,750,000 µg |
Vitamin C (ascorbic acid) | 1.73 mg | 5.49 mg | 0 mg | 0 mg | 0 mg | 24 mg | 24 mg |
Potassium | 271 mg | 167 mg | 0 mg | 0 mg | 303 mg | 4,030 mg | 4,030 mg |
Calcium | 101 mg | 66.2 mg | 0 mg | 0.24 mg | 100 mg | 232 mg | 745,000 mg |
Iron | 2.1 mg | 1.97 mg | 0 mg | 0 mg | 1.8 mg | 6.13 mg | 42.9 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 22.9 % | 25.2 % | 0 % | 0 % | 0 % | 60 % | 70 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 29.8 % | 12.3 % | 10 % | 15 % | 28 % | 53 % | 60 % |
Cocoa (minimum) | 31.2 % | 7.7 % | 0 % | 24 % | 30 % | 52 % | 72 % |
5,634 products