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Cream puff - Page 5

Nutrition facts

Average nutrition facts for the 292 products of the Cream puff category for which nutrition facts are known (out of 311 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,270 kj
(303 kcal)
179 kj
(43 kcal)
0 kj
(0 kcal)
1,020 kj
(244 kcal)
1,200 kj
(288 kcal)
1,590 kj
(380 kcal)
2,350 kj
(561 kcal)
Fat 17.7 g 6 g 0 g 11 g 15.5 g 28 g 38 g
Saturated fat 11.4 g 4.55 g 0 g 4.15 g 10.6 g 19 g 23 g
Carbohydrates 29.2 g 5.47 g 0 g 20 g 30 g 38 g 65 g
Sugars 18 g 4.14 g 0 g 11 g 19 g 25 g 47 g
Fiber 1.39 g 0.753 g 0 g 0 g 1.5 g 2.5 g 4.44 g
Proteins 4.78 g 0.877 g 0 g 3.3 g 4.7 g 6.3 g 21 g
Salt 0.248 g 0.096 g 0 g 0.13 g 0.23 g 0.44 g 1.3 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 4.2 g 4 g
    Plastic 100% 7.7 g 100% 7.7 g 8 g
    Glass 0% 0% 0 g
    Metal 0% 100% 0.9 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g