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Speculoos

Nutrition facts

Average nutrition facts for the 326 products of the Speculoos category for which nutrition facts are known (out of 341 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,980 kj
(473 kcal)
92 kj
(23 kcal)
665 kj
(159 kcal)
1,760 kj
(420 kcal)
2,020 kj
(481 kcal)
2,070 kj
(495 kcal)
2,490 kj
(596 kcal)
Fat 19.1 g 2.39 g 4.2 g 16 g 18.4 g 24 g 42 g
Saturated fat 9.1 g 1.99 g 0 g 5.9 g 8.6 g 12.9 g 19 g
Carbohydrates 68.2 g 5.65 g 4.7 g 57 g 70.1 g 74 g 82 g
Sugars 32.6 g 4.87 g 0 g 23 g 34 g 38.1 g 47 g
Fiber 1.79 g 0.937 g 0 g 0.6 g 1.4 g 3.9 g 7.2 g
Proteins 5.73 g 0.935 g 0 g 4.6 g 5.7 g 7.3 g 11 g
Salt 0.666 g 0.272 g 0 g 0.125 g 0.8 g 0.92 g 13.5 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.4 g 100% 1.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g