Potatoes
Belongs to:
Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Speisekartoffeln
- Agata potatoes
- Béa potatoes
- Bintje potatoes
- Charlotte potatoes
- Grenaille potatoes
- Jersey Royal potatoes
- Lady Christl potatoes
- New potatoes
- Ostara potatoes
- Peeled potatoes
- Potatoes for gratin
- Potatoes for hash browns
- Potatoes for raclette
- Potatoes for steaming
- Potatoes from France
- Potatoes from Italy
- Potatoes from Spain
- Red potatoes
- fr:Pommes de terre catégorie 1
- fr:Pommes de terre farineuses
Nutrition facts
Average nutrition facts for the 1327 products of the Potatoes category for which nutrition facts are known (out of 1892 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
411 kj (98 kcal) |
170 kj (40 kcal) |
0 kj (0 kcal) |
222 kj (53 kcal) |
351 kj (84 kcal) |
711 kj (170 kcal) |
4,660 kj (1110 kcal) |
Fat | 1.76 g | 2.52 g | 0 g | 0 g | 0.5 g | 7 g | 58 g |
Saturated fat | 0.335 g | 0.575 g | 0 g | 0 g | 0.1 g | 1.5 g | 27 g |
Monounsaturated fat | 2.7 g | 3.25 g | 0 g | 0 g | 2 g | 10.5 g | 11.7 g |
Polyunsaturated fat | 1.17 g | 1.2 g | 0 g | 0 g | 0.83 g | 3.2 g | 4.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 12.3 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 27.8 mg |
Carbohydrates | 17.2 g | 4.1 g | 0 g | 10 g | 17 g | 24 g | 90 g |
Sugars | 0.733 g | 0.518 g | 0 g | 0 g | 0.65 g | 1.9 g | 52.9 g |
Starch | 14.3 g | 4.8 g | 0.017 g | 12.5 g | 16.7 g | 17.6 g | 28.3 g |
Fiber | 1.92 g | 0.534 g | 0 g | 1.2 g | 1.9 g | 3 g | 25 g |
Proteins | 2.05 g | 0.662 g | 0 g | 1.2 g | 2 g | 3 g | 25 g |
Salt | 0.306 g | 0.346 g | 0 g | 0 g | 0.102 g | 1 g | 20 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0.98 µg | 7.16 µg | 0 µg | 0 µg | 0 µg | 0 µg | 984,000 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 79,400 µg | 79,400 µg |
Vitamin C (ascorbic acid) | 11 mg | 5.85 mg | 0 mg | 3.6 mg | 7.7 mg | 20 mg | 22,000 mg |
Vitamin B1 (Thiamin) | 30.4 mg | 40.2 mg | 0 mg | 0 mg | 0.21 mg | 100 mg | 4,620 mg |
Vitamin B2 (Riboflavin) | 9.2 mg | 11.2 mg | 0 mg | 0 mg | 0.023 mg | 23 mg | 23 mg |
Vitamin B3/PP (Niacin) | 0.96 mg | 0.27 mg | 0 mg | 0.73 mg | 1.08 mg | 1.08 mg | 1.08 mg |
Vitamin B6 (Pyridoxin) | 0.163 mg | 0.068 mg | 0 mg | 0.052 mg | 0.135 mg | 0.3 mg | 0.3 mg |
Potassium | 335 mg | 125 mg | 135 mg | 158 mg | 377 mg | 522 mg | 522,000 mg |
Calcium | 21.9 mg | 11.8 mg | 0 mg | 9 mg | 24 mg | 48 mg | 552 mg |
Phosphorus | 41 mg | 0 mg | 41 mg | 41 mg | 41 mg | 41 mg | 50 mg |
Iron | 0.481 mg | 0.274 mg | 0 mg | 0.22 mg | 0.353 mg | 0.98 mg | 450 mg |
Magnesium | 17.1 mg | 2.36 mg | 16 mg | 16 mg | 16 mg | 22.7 mg | 24 mg |
Zinc | 0.2 mg | 0 mg | 0.2 mg | 0.2 mg | 0.2 mg | 0.2 mg | 0.2 mg |
Copper | 0.055 mg | 0.005 mg | 0.054 mg | 0.054 mg | 0.054 mg | 0.073 mg | 0.091 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 16.7 % | 34.2 % | 0 % | 0 % | 0 % | 100 % | 100 % |
1,894 products