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Sweetened beverages

Nutrition facts

Average nutrition facts for the 11049 products of the Sweetened beverages category for which nutrition facts are known (out of 11476 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 254 kj
(59 kcal)
317 kj
(74 kcal)
0 kj
(0 kcal)
69 kj
(16 kcal)
166 kj
(39 kcal)
1,240 kj
(292 kcal)
5,560 kj
(1330 kcal)
Energy from fat 43 kj
(10 kcal)
78 kj
(19 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
274 kj
(65 kcal)
663 kj
(158 kcal)
Fat 0.219 g 0.482 g 0 g 0 g 0 g 1.4 g 87 g
Saturated fat 0.096 g 0.252 g 0 g 0 g 0 g 0.7 g 41 g
Monounsaturated fat 0.446 g 0.327 g 0 g 0.08 g 0.4 g 1.4 g 3.33 g
Polyunsaturated fat 0.601 g 0.399 g 0 g 0 g 0.6 g 1.1 g 1.5 g
Alpha-linolenic acid 1.04 g 2.39 g 0 g 0 g 0.035 g 18 g 41.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10 g
Cholesterol 0.297 mg 1.07 mg 0 mg 0 mg 0 mg 3 mg 95.2 mg
Carbohydrates 13.6 g 17.1 g 0 g 3.7 g 9.2 g 69 g 111 g
Sugars 12.5 g 15.5 g 0 g 3 g 8.9 g 59 g 104 g
Added sugars 9.68 g 4.8 g 0 g 3.75 g 9.47 g 17.6 g 80 g
Sucrose 5.23 g 4.46 g 0.35 g 1.28 g 5.9 g 19.3 g 80 g
Lactose 0.45 g 1.13 g 0 g 0 g 0 g 3.49 g 11.7 g
Fiber 0.154 g 0.299 g 0 g 0 g 0 g 0.6 g 58 g
Proteins 0.342 g 0.776 g 0 g 0 g 0 g 2.7 g 100 g
Salt 0.039 g 0.054 g 0 g 0 g 0.01 g 0.14 g 400 g
Alcohol 0.116 % vol 0.519 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol 44 % vol
Vitamin A 87.3 µg 105 µg 0 µg 0 µg 60 µg 317 µg 79,000,000 µg
Vitamin D 1.65 µg 2.62 µg 0 µg 0 µg 0.75 µg 9.4 µg 2,500,000 µg
Vitamin E 2.95 mg 2.66 mg 0 mg 0.9 mg 1.8 mg 9.9 mg 6,000 mg
Vitamin C (ascorbic acid) 16.2 mg 15.2 mg 0 mg 0 mg 12 mg 48 mg 40,000 mg
Vitamin B1 (Thiamin) 195 mg 943 mg 0 mg 0.083 mg 0.28 mg 280 mg 124,000 mg
Vitamin B2 (Riboflavin) 0.529 mg 0.493 mg 0 mg 0.1 mg 0.56 mg 1.4 mg 153,000 mg
Vitamin B3/PP (Niacin) 5.85 mg 3.4 mg 0.008 mg 1.6 mg 6.4 mg 9 mg 60,000 mg
Vitamin B6 (Pyridoxin) 0.751 mg 0.676 mg 0 mg 0.13 mg 0.56 mg 2 mg 145,000 mg
Vitamin B9 (Folic acid) 340 µg 1,750 µg 8 µg 18 µg 33 µg 300 µg 19,000,000 µg
Vitamin B12 (cobalamin) 1.46 µg 2.03 µg 0 µg 0.25 µg 0.96 µg 2.6 µg 1,250,000 µg
Biotin 2,980 µg 23,700 µg 0.16 µg 3.75 µg 7.5 µg 101 µg 18,000,000 µg
Vitamin B5 (Pantothenic acid) 1.92 mg 1.05 mg 0 mg 0.6 mg 2 mg 4.23 mg 3,000 mg
Potassium 32.4 mg 42.7 mg 0 mg 8 mg 14 mg 148 mg 69,000 mg
Chloride 85.6 mg 67.2 mg 0.047 mg 31.7 mg 47 mg 204 mg 565 mg
Calcium 80.2 mg 60.3 mg 0 mg 0 mg 100 mg 173 mg 236,000 mg
Phosphorus 104 mg 86.3 mg 0 mg 3 mg 97.3 mg 250 mg 128,000 mg
Iron 1.17 mg 3.24 mg 0 mg 0 mg 0 mg 8.4 mg 2,700 mg
Magnesium 58.3 mg 76.4 mg 0 mg 0.8 mg 14.1 mg 217 mg 22,000 mg
Zinc 1.93 mg 1.92 mg 0 mg 0.51 mg 1.5 mg 7.6 mg 7,700 mg
Manganese 1.05 mg 2.73 mg 0 mg 0 mg 0.16 mg 10 mg 10 mg
Selenium 798 µg 2,580 µg 1 µg 4.5 µg 11 µg 11,000 µg 3,100,000 µg
Iodine 40.8 µg 47.6 µg 4.05 µg 6.22 µg 24.5 µg 141 µg 41,000,000 µg
Caffeine 29.6 mg 10.2 mg 0 mg 10.7 mg 32 mg 42 mg 32,000 mg
Taurine 0.369 g 0.077 g 0 g 0.2 g 0.4 g 0.423 g 2 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 16 % 14.3 % 0 % 0 % 12 % 50 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 11.9 % 8.94 % 0 % 0.9 % 11 % 30 % 100 %
Cocoa (minimum) 23.4 % 9.22 % 0.6 % 2 % 21.6 % 33 % 60 %
Inositol 0.013 g 0.007 g 0.002 g 0.002 g 0.02 g 0.02 g 0.02 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 5.1% 5.5 g 18.1% 2.8 g 1 g
    Plastic 52% 4.7 g 68.4% 4.1 g 3 g
    Glass 16.4% 61.7 g 16.4% 61.7 g 10 g
    Metal 22% 5 g 27.7% 4.1 g 1 g
    Unknown 4.5% 54 g 9.6% 25.7 g 2 g
    Total - - - - 17 g