Vegetable-based foods and beverages

Category: Vegetable-based foods and beverages

Belongs to:

Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 554 products of the Vegetable-based foods and beverages category for which nutrition facts are known (out of 578 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 126 kj 92 kj 19 kj 60 kj 97.4 kj 385 kj 1,500 kj
Energy (kcal) 30 kcal 18 kcal 0 kcal 17 kcal 23 kcal 55 kcal 394 kcal
Energy 128 kj
(30 kcal)
84 kj
(18 kcal)
0 kj
(0 kcal)
68 kj
(17 kcal)
97 kj
(23 kcal)
238 kj
(55 kcal)
1,650 kj
(394 kcal)
Fat 0.251 g 0.512 g 0 g 0 g 0.1 g 0.8 g 21 g
- Saturated fat 0.051 g 0.096 g 0 g 0 g 0 g 0.2 g 19 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Carbohydrates 5.78 g 2.78 g 0.1 g 2.9 g 4.8 g 11 g 88 g
- Sugars 4.52 g 2.13 g 0 g 2.4 g 3.5 g 8.8 g 47 g
Fibers 0.853 g 0.932 g 0 g 0 g 0.6 g 3 g 20 g
Proteins 0.831 g 0.568 g 0 g 0.2 g 0.8 g 1.96 g 41.6 g
Salt 0.367 g 0.276 g 0 g 0.01 g 0.31 g 0.8 g 266 g
Sodium 0.147 g 0.111 g 0 g 0.004 g 0.124 g 0.32 g 106 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 289 µg 329 µg 0 µg 62.4 µg 125 µg 1,100 µg 4,370 µg
Vitamin E 3.15 mg 1.78 mg 0.05 mg 0.05 mg 4 mg 9 mg 9 mg
Vitamin C (ascorbic acid) 27 mg 11.7 mg 0 mg 3.8 mg 30 mg 45 mg 104 mg
Potassium 202 mg 58.5 mg 58 mg 158 mg 192 mg 388 mg 640 mg
Calcium 11.9 mg 14.7 mg 0 mg 0 mg 8 mg 40 mg 243 mg
Iron 0.435 mg 0.391 mg 0.15 mg 0.15 mg 0.3 mg 1.12 mg 7.95 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 87.5 % 24.9 % 30 % 32 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 98.4 % 1.65 % 95 % 95 % 99 % 100 % 100 %
Nutrition score - France -1.18 -1.18 -1.18 -1.18 -1.18 -1.18 -1.18
Nutri-Score A A A A A A

Products from the Vegetable-based foods and beverages category