Vegetable-based foods and beverages
Nutrition facts
Average nutrition facts for the 1527 products of the Vegetable-based foods and beverages category for which nutrition facts are known (out of 1638 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
126 kj (30 kcal) |
70 kj (16 kcal) |
1.5 kj (0 kcal) |
70 kj (17 kcal) |
100 kj (24 kcal) |
226 kj (53 kcal) |
5,020 kj (1200 kcal) |
Fat | 0.31 g | 0.518 g | 0 g | 0 g | 0.1 g | 1 g | 100 g |
Saturated fat | 0.059 g | 0.1 g | 0 g | 0 g | 0 g | 0.2 g | 50 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 3 mg |
Carbohydrates | 5.61 g | 2.58 g | 0 g | 2.8 g | 4.7 g | 10.3 g | 87 g |
Sugars | 4.39 g | 2.09 g | 0 g | 2.15 g | 3.5 g | 8.33 g | 24 g |
Fiber | 0.957 g | 0.96 g | 0 g | 0 g | 0.8 g | 3 g | 28 g |
Proteins | 0.848 g | 0.475 g | 0 g | 0.4 g | 0.8 g | 1.6 g | 52 g |
Salt | 0.357 g | 0.272 g | 0 g | 0.01 g | 0.3 g | 0.78 g | 8 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 434 µg | 486 µg | 0 µg | 62.4 µg | 173 µg | 1,430 µg | 4,370,000,000 µg |
Vitamin D | 2.69 µg | 4.9 µg | 0 µg | 0 µg | 0.75 µg | 2,400 µg | 2,400 µg |
Vitamin E | 3.02 mg | 1.79 mg | 0.05 mg | 1.05 mg | 3 mg | 6 mg | 9 mg |
Vitamin C (ascorbic acid) | 24.7 mg | 12.2 mg | 0 mg | 2.5 mg | 30 mg | 45 mg | 72,000 mg |
Vitamin B1 (Thiamin) | 91.3 mg | 275 mg | 0 mg | 0 mg | 0.12 mg | 1,000 mg | 33,300 mg |
Vitamin B2 (Riboflavin) | 0.153 mg | 0.213 mg | 0 mg | 0 mg | 0.17 mg | 0.8 mg | 70.8 mg |
Vitamin B6 (Pyridoxin) | 0.203 mg | 0.151 mg | 0 mg | 0 mg | 0.21 mg | 220 mg | 220 mg |
Vitamin B9 (Folic acid) | 49 µg | 49.3 µg | 0 µg | 0 µg | 30 µg | 644,000 µg | 644,000 µg |
Vitamin B12 (cobalamin) | 0.635 µg | 0.618 µg | 0 µg | 0 µg | 0.62 µg | 2.5 µg | 2.5 µg |
Potassium | 217 mg | 60.2 mg | 58 mg | 158 mg | 200 mg | 354 mg | 875 mg |
Calcium | 20.1 mg | 34 mg | 0 mg | 6.67 mg | 8.54 mg | 111 mg | 40,000 mg |
Phosphorus | 253 mg | 179 mg | 0 mg | 62 mg | 256 mg | 650 mg | 160,000 mg |
Iron | 0.557 mg | 0.794 mg | 0 mg | 0.15 mg | 0.3 mg | 2.5 mg | 720 mg |
Magnesium | 56.5 mg | 42.5 mg | 17.5 mg | 17.5 mg | 57 mg | 180 mg | 180 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 87.2 % | 23.7 % | 0 % | 34 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 88.7 % | 17.9 % | 43 % | 47 % | 98 % | 100 % | 100 % |
1,636 products