arrow_upward

Thin Sliced 20 Grains & Seeds - Simple Truth Organic

Thin Sliced 20 Grains & Seeds - Simple Truth Organic

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0011110107701 (EAN / EAN-13) 011110107701 (UPC / UPC-A)

Brands: Simple Truth Organic

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Stores: Kroger

Countries where sold: United States

Matching with your preferences

Health

Ingredients

26 ingredients

ORGANIC WHOLE WHEAT FLOUR WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WH GLUTEN CONTAINS 2% OR LESS OF: YEAST, ORGAN WHOLE BROWN FLAXSEED, ORGANIC BROWN FLAXMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC WHITE WHEAT, ORGANIC MOLASSES ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT, ORGANIC HULLED MILLET, ORGANIC PUMPKIN SEEDS, ORGANIC RYE, ORGANIC SPELT, ORGANIC SUNFLOWER SEEDS, ORGANIC YELLOW CORN, ORGANIC CULTURED WHEAT FLOUR, SEA SALT ORGANIC SOY LECITHIN, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC AMARANTH ORGANIC BLUE CORN, ORGANIC POPPY SEED, ORGANIC QUIN OF NIC WHITE SORGHUM, ORGANIC YELLOW ORGANIC OAT FIBER, ASCORBIC ADD CONTAINS: WHEAT, SOY

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: Whole-wheat-flour-water, Vital-wh-gluten-contains-2-and-less-of, Organ-whole-brown-flaxseed, Brown-flaxmeal, White-wheat, Cultured-wheat-flour, Sea-salt-soy-lecithin, Amaranth-blue-corn, Quin-of-nic-white-sorghum, Yellow-oat-fiber
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Whole-wheat-flour-water, Vital-wh-gluten-contains-2-and-less-of, Organ-whole-brown-flaxseed, Brown-flaxmeal, White-wheat, Cultured-wheat-flour, Sea-salt-soy-lecithin, Amaranth-blue-corn, Quin-of-nic-white-sorghum, Yellow-oat-fiber
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: WHOLE WHEAT FLOUR WATER, CANE SUGAR, VITAL WH GLUTEN CONTAINS 2% and LESS OF (YEAST), ORGAN WHOLE BROWN FLAXSEED, BROWN FLAXMEAL, OATS, TRITICALE, WHITE WHEAT, ORGANIC BARLEY, BROWN RICE, BUCKWHEAT, MILLET, PUMPKIN SEEDS, RYE, SPELT, SUNFLOWER SEEDS, YELLOW CORN, CULTURED WHEAT FLOUR, SEA SALT SOY LECITHIN, VINEGAR, PALM OIL, AMARANTH BLUE CORN, POPPY SEED, QUIN OF NIC WHITE SORGHUM, YELLOW OAT FIBER
WHOLE WHEAT FLOUR WATER -> en:whole-wheat-flour-water - labels: en:organic - percent_min: 4 - percent_max: 100

CANE SUGAR -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.4074074074074

VITAL WH GLUTEN CONTAINS 2% and LESS OF -> en:vital-wh-gluten-contains-2-and-less-of - labels: en:organic - percent_min: 0 - percent_max: 7.4074074074074

YEAST -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.4074074074074

ORGAN WHOLE BROWN FLAXSEED -> en:organ-whole-brown-flaxseed - percent_min: 0 - percent_max: 7.4074074074074

BROWN FLAXMEAL -> en:brown-flaxmeal - labels: en:organic - percent_min: 0 - percent_max: 7.4074074074074

OATS -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 7.4074074074074

TRITICALE -> en:triticale - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.4074074074074

WHITE WHEAT -> en:white-wheat - labels: en:organic - percent_min: 0 - percent_max: 7.4074074074074

ORGANIC BARLEY -> en:organic-barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.4074074074074

BROWN RICE -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 7.4074074074074

BUCKWHEAT -> en:buckwheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 7.4074074074074

MILLET -> en:millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 7.4074074074074

PUMPKIN SEEDS -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 7.4074074074074

RYE -> en:rye - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 7.14285714285714

SPELT -> en:spelt - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 0 - percent_max: 6.66666666666667

SUNFLOWER SEEDS -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 6.25

YELLOW CORN -> en:yellow-corn - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 5.88235294117647

CULTURED WHEAT FLOUR -> en:cultured-wheat-flour - labels: en:organic - percent_min: 0 - percent_max: 5.55555555555556

SEA SALT SOY LECITHIN -> en:sea-salt-soy-lecithin - labels: en:organic - percent_min: 0 - percent_max: 5.26315789473684

VINEGAR -> en:vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 5

PALM OIL -> en:palm-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 4.76190476190476

AMARANTH BLUE CORN -> en:amaranth-blue-corn - labels: en:organic, en:organic - percent_min: 0 - percent_max: 4.54545454545455

POPPY SEED -> en:poppyseed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 4.34782608695652

QUIN OF NIC WHITE SORGHUM -> en:quin-of-nic-white-sorghum - labels: en:organic - percent_min: 0 - percent_max: 4.16666666666667

YELLOW OAT FIBER -> en:yellow-oat-fiber - labels: en:organic, en:organic - percent_min: 0 - percent_max: 4

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 11.111111111111, rounded value: 11.11)

Fiber: 5 / 5 (value: 7.4074074074074, rounded value: 7.41)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.62962962962966, rounded value: 3.6)

Negative points: 10

Energy: 3 / 10 (value: 1085, rounded value: 1085)

Sugars: 1 / 10 (value: 7.4074074074074, rounded value: 7.41)

Saturated fat: 3 / 10 (value: 3.7037037037037, rounded value: 3.7)

Sodium: 3 / 10 (value: 314.814814814808, rounded value: 314.8)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.56%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.41%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.787%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breads
Energy	1,085 kj (259 kcal)	-12%
Fat	5.556 g	+9%
Saturated fat	3.704 g	+327%
Carbohydrates	48.148 g	-6%
Sugars	7.407 g	+98%
Fiber	7.407 g	+77%
Proteins	11.111 g	+19%
Salt	0.787 g	-37%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.63 %

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on June 30, 2022, 12:06:41 PM CEST by kiliweb
Last edit of product page on September 17, 2023, 1:03:32 AM CEST by roboto-app.
Product page also edited by bookwoman, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllZhDMTTuCCUBQ7hpn-OmMiDf6P3MfRK7LHqF6s.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Thin Sliced 20 Grains & Seeds - Simple Truth Organic

Thin Sliced 20 Grains & Seeds - Simple Truth Organic

Matching with your preferences

Health

Ingredients

26 ingredients

Food processing

Ultra processed foods

Additives

E322 - Lecithins

E322i - Lecithin

Ingredients analysis

Palm oil

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Good nutritional quality

Nutrient levels

Fat in moderate quantity (5.56%)

Saturated fat in moderate quantity (3.7%)

Sugars in moderate quantity (7.41%)

Salt in moderate quantity (0.787%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Threatened species

Contains palm oil

Report a problem

Incomplete or incorrect information?

Data sources