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Quaker Life Maple & Brown Sugar MultiGrain Cereal21.6 Ounce Box

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Barcode: 0030000313442 (EAN / EAN-13) 030000313442 (UPC / UPC-A)

Brand owner: QTG

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

27 ingredients

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Natural and Artificial Flavor, Calcium Carbonate, Salt, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, BHT (a Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins). CONTAINS WHEAT INGREDIENTS.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E110 - Sunset yellow FCF

Additive: E150c - Ammonia caramel

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E150c - Ammonia caramel

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E339ii - Disodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, Ingredients
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: E339ii, Reduced iron, One-of-the-b-vitamins, Zinc oxide, Thiamin mononitrate, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins, Ingredients
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: E339ii, Reduced iron, One-of-the-b-vitamins, Zinc oxide, Thiamin mononitrate, One-of-the-b-vitamins, One-of-the-b-vitamins, One-of-the-b-vitamins, Folic acid, One-of-the-b-vitamins, Ingredients
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Natural and Artificial Flavor, Calcium Carbonate, Salt, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, BHT (a Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins), INGREDIENTS
Whole Grain Oat Flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 4.76190476190476 - percent_max: 100

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25

Corn Flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 25

Whole Wheat Flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 20

Natural and Artificial Flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1725

Disodium Phosphate -> en:e339ii - percent_min: 0 - percent_max: 1.1725

Caramel Color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

Reduced Iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.1725

Niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1725

One of the B Vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 1.1725

Zinc Oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.1725

BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

a Preservative -> en:preservative - percent_min: 0 - percent_max: 1.1725

Yellow 5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

Yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

Thiamin Mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.1725

One of the B Vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 1.1725

Pyridoxine Hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

One of the B Vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 1.1725

Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1725

One of the B Vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 1.1725

Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 1.1725

One of the B Vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 1.1725

INGREDIENTS -> en:ingredients - percent_min: 0 - percent_max: 1.1725

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.38, rounded value: 9.38)

Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 14

Energy: 4 / 10 (value: 1569, rounded value: 1569)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 5 / 10 (value: 469, rounded value: 469)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.69%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.17%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (32 g)	Compared to: Cereals and their products
Energy	1,569 kj (375 kcal)	502 kj (120 kcal)	+7%
Fat	4.69 g	1.5 g	-15%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	1.56 g	0.499 g	-1%
Polyunsaturated fat	1.56 g	0.499 g	+23%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	78.12 g	25 g	+28%
Sugars	25 g	8 g	+279%
Fiber	6.2 g	1.98 g	+26%
Soluble fiber	3 g	0.96 g	+3%
Proteins	9.38 g	3 g	-0%
Salt	1.172 g	0.375 g	+231%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	1 mg	0.32 mg	+10%
Vitamin B2 (Riboflavin)	1.328 mg	0.425 mg	+66%
Vitamin B3/PP (Niacin)	15.625 mg	5 mg	+76%
Vitamin B6 (Pyridoxin)	1.562 mg	0.5 mg	+28%
Folates (total folates)	1,250 µg	400 µg	+421%
Potassium	266 mg	85.1 mg	+12%
Calcium	312 mg	99.8 mg	+411%
Phosphorus	312 mg	99.8 mg	+25%
Iron	28.12 mg	9 mg	+467%
Zinc	11.72 mg	3.75 mg	+93%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 32 g

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 3:23:26 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 3:23:26 PM CEST by org-database-usda.

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Quaker Life Maple & Brown Sugar MultiGrain Cereal21.6 Ounce Box