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Kellogg rkt squares smores .78oz

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Barcode: 0038000110931 (EAN / EAN-13) 038000110931 (UPC / UPC-A)

Brand owner: Kellogg Company US

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Countries where sold: United States

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Health

Ingredients

50 ingredients

Marshmallow (corn syrup, fructose, sugar, corn syrup solids, glycerin, dextrose, gelatin, salt, natural and artificial flavor), rice cereal (rice, sugar, malt flavoring, niacinamide, iron, vitamin b2 [ riboflavin], folic acid), margarine (soybean and palm oil with tbhq for freshness, water, datem , acetylated monoglycerides, bht [preservative], vitamin a palmitate, vitamin d3), sugar, palm and palm kernel oil, contains 2% or less of wheat flour, whole wheat flour, nonfat milk, cocoa, salt, milk, cocoa (processed with alkali), honey, natural flavor, baking soda, caramel color, soy lecithin, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).

Allergens: Gelatin, Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E428 - Gelatine

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E428 - Gelatine

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm and palm kernel oil

Non-vegan
Non-vegan ingredients: E428, Skimmed milk, Milk, Honey
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: E428
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Marshmallow (corn syrup, fructose, sugar, corn syrup solids, glycerin, dextrose, gelatin, salt, natural and artificial flavor), rice cereal (rice, sugar, malt flavoring, niacinamide, iron, vitamin b2 (riboflavin), folic acid), margarine (soybean and palm oil with tbhq for freshness, water, datem, acetylated monoglycerides, bht (preservative), vitamin a palmitate, vitamin d3), sugar, palm and palm kernel oil, contains 2% and less of wheat flour, whole wheat flour, nonfat milk, cocoa, salt, milk, cocoa (processed with alkali), honey, natural flavor, baking soda, caramel color, soy lecithin, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin)
Marshmallow -> en:marshmallow

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

gelatin -> en:e428 - vegan: no - vegetarian: no

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe

rice cereal -> en:rice-cereal

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

malt flavoring -> en:malt-flavouring - vegan: maybe - vegetarian: maybe

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe

iron -> en:iron

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

folic acid -> en:folic-acid

margarine -> en:margarine

soybean and palm oil with tbhq for freshness -> en:soybean-and-palm-oil-with-tbhq-for-freshness

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

datem -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

acetylated monoglycerides -> en:acetylated-monoglycerides

bht -> en:e321 - vegan: yes - vegetarian: yes

preservative -> en:preservative

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

palm and palm kernel oil -> en:palm-and-palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

contains 2% and less of wheat flour -> en:contains-2-and-less-of-wheat-flour

whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100

processed with alkali -> en:processed-with-alkali

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

baking soda -> en:e500ii - vegan: yes - vegetarian: yes

caramel color -> en:e150a - vegan: yes - vegetarian: yes

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes

vitamin b1 -> en:thiamin

thiamin hydrochloride -> en:thiamin-hydrochloride

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 2 / 5 (value: 3.4, rounded value: 3.4)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 21

Energy: 5 / 10 (value: 1774, rounded value: 1774)

Sugars: 8 / 10 (value: 36.4, rounded value: 36.4)

Saturated fat: 4 / 10 (value: 4.7, rounded value: 4.7)

Sodium: 4 / 10 (value: 441, rounded value: 441)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (21 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (36.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Bar (22 g))	Compared to: Cereal bars
Energy	1,774 kj (424 kcal)	390 kj (93 kcal)	+1%
Fat	11.7 g	2.57 g	-25%
Saturated fat	4.7 g	1.03 g	-9%
Monounsaturated fat	3.8 g	0.836 g	-27%
Polyunsaturated fat	2.4 g	0.528 g	-12%
Trans fat	0.2 g	0.044 g	+1,174%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	76.5 g	16.8 g	+30%
Sugars	36.4 g	8.01 g	+42%
Fiber	1 g	0.22 g	-84%
Soluble fiber	0 g	0 g	-100%
Insoluble fiber	0 g	0 g	-100%
Proteins	3.4 g	0.748 g	-58%
Salt	1.102 g	0.243 g	+170%
Vitamin A	278.1 µg	61.2 µg	+106%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	1 mg	0.22 mg	-55%
Vitamin B2 (Riboflavin)	0.77 mg	0.169 mg	+35%
Vitamin B3/PP (Niacin)	8.7 mg	1.91 mg	+19%
Vitamin B6 (Pyridoxin)	1.14 mg	0.251 mg	+100%
Folates (total folates)	109 µg	24 µg	+19%
Vitamin B12 (cobalamin)	0 µg	0 µg	-100%
Potassium	66 mg	14.5 mg	-71%
Calcium	17 mg	3.74 mg	-90%
Phosphorus	46 mg	10.1 mg	-71%
Iron	2.3 mg	0.506 mg	-33%
Magnesium	15 mg	3.3 mg	-69%
Zinc	0.3 mg	0.066 mg	-82%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 Bar (22 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 22, 2020, 9:18:15 PM CEST by org-database-usda
Last edit of product page on April 22, 2020, 9:18:15 PM CEST by org-database-usda.

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Kellogg rkt squares smores .78oz