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Kellogg'S Cereal Breakfast Bar Chocolate 1.34Oz

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Barcode: 0038000916144 (EAN / EAN-13) 038000916144 (UPC / UPC-A)

Brands: Kellogg's

Brand owner: Kellogg Company US

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Countries where sold: United States

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Health

Ingredients

39 ingredients

Whole grain oats, corn syrup, rice cereal (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin b2 (riboflavin), folic acid), fructose, soybean and palm oil (with tbhq for freshness), sugar, chicory root fiber, contains 2% or less of dextrose, glycerin, natural and artificial flavors, chocolate, calcium carbonate, salt, cocoa (processed with alkali), soy lecithin, nonfat milk, vitamin a palmitate, bht (preservative), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Skimmed milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Rice-cereal, Iron, Folic acid, With-tbhq-for-freshness, Contains-2-and-less-of-dextrose, Processed-with-alkali, Thiamin, Thiamin hydrochloride
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain oats, corn syrup, rice cereal, rice, sugar, salt, malt flavor, niacinamide, iron, vitamins, vitamin b2, riboflavin, folic acid, fructose, soybean, palm oil (with tbhq for freshness), sugar, chicory root fiber, contains 2% and less of dextrose, glycerin, natural and artificial flavors, chocolate, calcium carbonate, salt, cocoa (processed with alkali), soy lecithin, nonfat milk, vitamin a palmitate, bht (preservative), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin)
Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 3.03030303030303 - percent_max: 100

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 50

rice cereal -> en:rice-cereal - percent_min: 0 - percent_max: 33.3333333333333

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 25

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.98684210526315

malt flavor -> en:malt-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.98684210526315

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.98684210526315

iron -> en:iron - percent_min: 0 - percent_max: 0.98684210526315

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.98684210526315

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 0.98684210526315

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.98684210526315

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.98684210526315

with tbhq for freshness -> en:with-tbhq-for-freshness - percent_min: 0 - percent_max: 0.98684210526315

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.98684210526315

chicory root fiber -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 0.98684210526315

contains 2% and less of dextrose -> en:contains-2-and-less-of-dextrose - percent_min: 0 - percent_max: 0.98684210526315

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.98684210526315

natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.98684210526315

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.98684210526315

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.98684210526315

cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 0.98684210526315

processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 0.98684210526315

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.98684210526315

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.98684210526315

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

preservative -> en:preservative - percent_min: 0 - percent_max: 0.98684210526315

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.98684210526315

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.98684210526315

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.98684210526315

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.98684210526315

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.2631578947368, rounded value: 5.26)

Fiber: 5 / 5 (value: 7.8947368421053, rounded value: 7.89)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0197999215011961, rounded value: 0)

Negative points: 15

Energy: 4 / 10 (value: 1652, rounded value: 1652)

Sugars: 5 / 10 (value: 26.315789473684, rounded value: 26.32)

Saturated fat: 2 / 10 (value: 2.6315789473684, rounded value: 2.6)

Sodium: 4 / 10 (value: 394.73684210526, rounded value: 394.7)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.63%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (26.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.987%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Bar (38 g))	Compared to: Cereal bars
Energy	1,652 kj (394 kcal)	628 kj (150 kcal)	-6%
Fat	11.842 g	4.5 g	-24%
Saturated fat	2.632 g	1 g	-49%
Monounsaturated fat	2.6 g	0.988 g	-50%
Polyunsaturated fat	5.1 g	1.94 g	+87%
Trans fat	0.1 g	0.038 g	+537%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	73.684 g	28 g	+25%
Sugars	26.316 g	10 g	+3%
Fiber	7.895 g	3 g	+22%
Soluble fiber	5 g	1.9 g	+102%
Insoluble fiber	2 g	0.76 g	-4%
Proteins	5.263 g	2 g	-35%
Salt	0.987 g	0.375 g	+141%
Vitamin A	561.6 µg	213 µg	+313%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.45 mg	0.171 mg	-21%
Vitamin B3/PP (Niacin)	7.3 mg	2.77 mg	-0%
Vitamin B6 (Pyridoxin)	0.53 mg	0.201 mg	-7%
Folates (total folates)	42 µg	16 µg	-54%
Vitamin B12 (cobalamin)	0 µg	0 µg	-100%
Potassium	127 mg	48.3 mg	-43%
Calcium	304 mg	116 mg	+80%
Phosphorus	135 mg	51.3 mg	-15%
Iron	2.1 mg	0.798 mg	-39%
Magnesium	45 mg	17.1 mg	-9%
Zinc	0.9 mg	0.342 mg	-46%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.02 %	0.02 %

Serving size: 1 Bar (38 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 22, 2020, 9:12:19 PM CEST by org-database-usda
Last edit of product page on July 6, 2022, 10:50:55 AM CEST by charlesnepote.
Product page also edited by kiliweb, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlmYZf_jOuRv_FzPWwVHbl8eIHrzCX9FfwamgDqs, yuka.sY2b0xO6T85zoF3NwEKvln0bCYfFvD3fGBLjl0qhlvqHJ7bDPf536a7DFas.

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Kellogg'S Cereal Breakfast Bar Chocolate 1.34Oz