Reduced Fat Creamy Peanut Spread

Ingredients

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  18 ingredients

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  Dry roasted peanuts, corn syrup solids, sugar, pea protein, contains 2% or less: molasses, salt, hydrogenated vegetable oils (rapeseed, cottonseed and soybean), monoglycerides, magnesium oxide, niacinamide, ferric orthophosphate, zinc oxide, copper sulfate, folic acid, pyridoxine hydrochloride.

  Allergens: Peanuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Hydrogenated oil

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : peanuts, corn syrup solids, sugar, pea protein, contains 2% and less, salt, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), monoglycerides, magnesium oxide, niacinamide, ferric orthophosphate, zinc oxide, copper sulfate, folic acid, pyridoxine hydrochloride

  1. peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 6.66666666666667 - percent_max: 100
  2. corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 50
  3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 15.62
  4. pea protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15.62
  5. contains 2% and less -> en:contains-2-and-less - percent_min: 0 - percent_max: 15.62
  6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5081
  7. hydrogenated vegetable oils -> en:hydrogenated-vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.5081
     1. rapeseed -> en:rapeseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5081
     2. cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75405
     3. soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.5027
  8. monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 1.5081
  9. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5081
  10. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5081
  11. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 1.5081
  12. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.5081
  13. copper sulfate -> en:e519 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5081
  14. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.5081
  15. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5081

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 53

  This product is not considered a beverage for the calculation of the Nutri-Score.

  The product is in the fats category, the points for saturated fat are replaced by the points for the saturated fat / fat ratio.

  Positive points: 6

  • Proteins: 5 / 5 (value: 21.88, rounded value: 21.88)
  • Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 53.8988708333333, rounded value: 53.9)

  Negative points: 17

  • Energy: 6 / 10 (value: 2092, rounded value: 2092)
  • Sugars: 3 / 10 (value: 15.62, rounded value: 15.62)
  • Saturated fat / fat ratio: 2 / 10 (value: 18.1791739383362, rounded value: 18.2)
  • Sodium: 6 / 10 (value: 603.24, rounded value: 603.2)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (17 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (34.4%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (6.25%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (15.6%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (1.51%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 Tbsp (32 g))	Compared to: Vegetable fats
  Energy	2,092 kj (500 kcal)	669 kj (160 kcal)	-38%
  Fat	34.38 g	11 g	-61%
  Saturated fat	6.25 g	2 g	-59%
  Monounsaturated fat	15.62 g	5 g	-69%
  Polyunsaturated fat	6.25 g	2 g	-67%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg
  Carbohydrates	37.5 g	12 g	+4,133%
  Sugars	15.62 g	5 g	+4,736%
  Fiber	6.2 g	1.98 g	+377%
  Proteins	21.88 g	7 g	+3,959%
  Salt	1.508 g	0.483 g	+2,593%
  Vitamin B3/PP (Niacin)	31.25 mg	10 mg	+150%
  Vitamin B6 (Pyridoxin)	0.625 mg	0.2 mg	-51%
  Vitamin B9 (Folic acid)	78 µg	25 µg	-99%
  Folates (total folates)	188 µg	60.2 µg	+54%
  Potassium	219 mg	70.1 mg	-36%
  Calcium	62 mg	19.8 mg	+26%
  Iron	5.62 mg	1.8 mg	+245%
  Magnesium	250 mg	80 mg	+19%
  Zinc	7.03 mg	2.25 mg	+103%
  Copper	2.188 mg	0.7 mg	+178%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	53.899 %	53.899 %

Packaging

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Transportation

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  Origins of ingredients

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