Multigrain bread

Ingredients

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  44 ingredients

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  Water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain & seed blend (steam rolled wheat, rye nuggets, yellow corn grits, steamed oats, rye steam rolled, triticale flakes, brown rice instant, barley flakes, flax seed, hulled millet, whole grain sorghum flour), modified wheat starch, inulin, sugarcane fiber, wheat gluten, sugar, contains less than 2% of each of the following: whole durum flour, soybean oil, rolled oats, honey, cane molasses, salt, yeast, white hulled sesame seed, guar gum, datem, calcium propionate (preservative), white distilled vinegar, monocalcium phosphate, sodium stearoyl lactylate, monoglycerides, enzymes.

  Allergens: Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E412 - Guar gum
  • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
  • Additive: E481 - Sodium stearoyl-2-lactylate
  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Water, flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain and seed blend (steam rolled wheat, rye nuggets, yellow corn, oats, rye steam rolled, triticale, brown rice instant, barley flakes, flax seed, millet, whole grain sorghum flour), modified wheat starch, inulin, sugarcane fiber, wheat gluten, sugar, contains less than 2% of each of the following (whole durum flour), soybean oil, rolled oats, honey, cane molasses, salt, yeast, white hulled sesame seed, guar gum, datem, calcium propionate (preservative), white distilled vinegar, monocalcium phosphate, sodium stearoyl lactylate, monoglycerides, enzymes

  1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.16666666666667 - percent_max: 100
  2. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
     2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 25
     3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
     4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 12.5
     5. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 10
     6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
     7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 7.14285714285714
  3. grain and seed blend -> en:grain-and-seed-blend - percent_min: 0 - percent_max: 33.3333333333333
     1. steam rolled wheat -> en:steam-rolled-wheat - percent_min: 0 - percent_max: 33.3333333333333
     2. rye nuggets -> en:rye-nuggets - percent_min: 0 - percent_max: 16.6666666666667
     3. yellow corn -> en:yellow-corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 11.1111111111111
     4. oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 8.33333333333333
     5. rye steam rolled -> en:rye-steam-rolled - percent_min: 0 - percent_max: 6.66666666666667
     6. triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
     7. brown rice instant -> en:brown-rice-instant - percent_min: 0 - percent_max: 4.76190476190476
     8. barley flakes -> en:barley-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
     9. flax seed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 3.7037037037037
     10. millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 3.33333333333333
     11. whole grain sorghum flour -> en:whole-sorghum-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 3.03030303030303
  4. modified wheat starch -> en:modified-wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 25
  5. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
  6. sugarcane fiber -> en:sugarcane-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  7. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.33
  9. contains less than 2% of each of the following -> en:contains-less-than-2-of-each-of-the-following - percent_min: 0 - percent_max: 8.33
     1. whole durum flour -> en:whole-durum-flour - percent_min: 0 - percent_max: 8.33
  10. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 8.33
  11. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 8.33
  12. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 8.33
  13. cane molasses -> en:cane-sugar-molasses - vegan: yes - vegetarian: yes - ciqual_food_code: 31067 - percent_min: 0 - percent_max: 7.69230769230769
  14. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7025
  15. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7025
  16. white hulled sesame seed -> en:white-hulled-sesame-seed - percent_min: 0 - percent_max: 0.7025
  17. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7025
  18. datem -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.7025
  19. calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7025
      1. preservative -> en:preservative - percent_min: 0 - percent_max: 0.7025
  20. white distilled vinegar -> en:white-distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.7025
  21. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7025
  22. sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.7025
  23. monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 0.7025
  24. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7025

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 10.42, rounded value: 10.42)
  • Fiber: 5 / 5 (value: 12.5, rounded value: 12.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 6

  • Energy: 2 / 10 (value: 958, rounded value: 958)
  • Sugars: 1 / 10 (value: 8.33, rounded value: 8.33)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 3 / 10 (value: 281, rounded value: 281)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.12%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in moderate quantity (8.33%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.703%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (48 g))	Compared to: Breads
  Energy	958 kj (229 kcal)	460 kj (110 kcal)	-23%
  Fat	3.12 g	1.5 g	-39%
  Saturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	52.08 g	25 g	+2%
  Sugars	8.33 g	4 g	+123%
  Fiber	12.5 g	6 g	+198%
  Proteins	10.42 g	5 g	+12%
  Salt	0.702 g	0.337 g	-43%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.142 mg	0.068 mg	-51%
  Vitamin B3/PP (Niacin)	2.5 mg	1.2 mg	-34%
  Calcium	125 mg	60 mg	+65%
  Iron	3 mg	1.44 mg	+15%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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