arrow_upward

Grain & seed bread

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0082391000012 (EAN / EAN-13) 082391000012 (UPC / UPC-A)

Brand owner: SIMPLY BALANCED

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

41 ingredients

Organic grain and seed blend (organic cracked wheat, organic oats, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic flax seed, organic yellow corn meal, organic red wheat bran, organic sunflower seeds and seed kernels, organic whole brown flax seed, organic white sesame seeds, organic tri-colored quinoa, organic black sesame seeds, organic natural blue poppy seeds, organic pumpkin seeds, organic rolled oats, organic whole millet, organic brown rice meal, organic golden flax, organic rolled spelt, organic whole white sorghum, organic buckwheat, organic kamut khorasan wheat flakes), filtered water, organic whole wheat flour, organic evaporated cane syrup, organic vital wheat gluten, yeast, organic oat fiber, contains 2% or less of each of the following: sea salt, organic soy oil, organic molasses, organic vinegar, organic cultured unbleached wheat flour, dough conditioner (ascorbic acid), enzymes.

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Grain-and-seed-blend, Cracked-wheat, Soft-white-wheat-flakes, Yellow-corn-meal, Red-wheat-bran, Sunflower-seeds-and-seed-kernels, Tri-colored-quinoa, Black-sesame-seeds, Natural-blue-poppy-seeds, Brown-rice-meal, Golden-flax, Whole-white-sorghum, Kamut-khorasan-wheat-flakes, Evaporated-cane-syrup, Vital-wheat-gluten, Contains-2-and-less-of-each-of-the-following, Cultured-unbleached-wheat-flour
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Grain-and-seed-blend, Cracked-wheat, Soft-white-wheat-flakes, Yellow-corn-meal, Red-wheat-bran, Sunflower-seeds-and-seed-kernels, Tri-colored-quinoa, Black-sesame-seeds, Natural-blue-poppy-seeds, Brown-rice-meal, Golden-flax, Whole-white-sorghum, Kamut-khorasan-wheat-flakes, Evaporated-cane-syrup, Vital-wheat-gluten, Contains-2-and-less-of-each-of-the-following, Cultured-unbleached-wheat-flour
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Grain-and-seed-blend, Cracked-wheat, Soft-white-wheat-flakes, Yellow-corn-meal, Red-wheat-bran, Sunflower-seeds-and-seed-kernels, Tri-colored-quinoa, Black-sesame-seeds, Natural-blue-poppy-seeds, Brown-rice-meal, Golden-flax, Whole-white-sorghum, Kamut-khorasan-wheat-flakes, Evaporated-cane-syrup, Vital-wheat-gluten, Contains-2-and-less-of-each-of-the-following, Cultured-unbleached-wheat-flour
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: grain and seed blend (cracked wheat, oats, barley flakes, triticale, soft white wheat flakes, rye flakes, amaranth, flax seed, yellow corn meal, red wheat bran, sunflower seeds and seed kernels, brown flax seed, white sesame seeds, tri-colored quinoa, black sesame seeds, natural blue poppy seeds, pumpkin seeds, rolled oats, millet, brown rice meal, golden flax, spelt, whole white sorghum, buckwheat, kamut khorasan wheat flakes), filtered water, whole wheat flour, evaporated cane syrup, vital wheat gluten, yeast, oat fiber, contains 2% and less of each of the following (sea salt), soy oil, molasses, vinegar, cultured unbleached wheat flour, dough conditioner (ascorbic acid), enzymes
grain and seed blend -> en:grain-and-seed-blend - labels: en:organic - percent_min: 7.14285714285714 - percent_max: 100

cracked wheat -> en:cracked-wheat - labels: en:organic - percent_min: 0.285714285714286 - percent_max: 100

oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50

barley flakes -> en:barley-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

triticale -> en:triticale - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

soft white wheat flakes -> en:soft-white-wheat-flakes - labels: en:organic - percent_min: 0 - percent_max: 20

rye flakes -> en:rye-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 16.6666666666667

amaranth -> en:e123 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

flax seed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 12.5

yellow corn meal -> en:yellow-corn-meal - labels: en:organic - percent_min: 0 - percent_max: 11.1111111111111

red wheat bran -> en:red-wheat-bran - labels: en:organic - percent_min: 0 - percent_max: 10

sunflower seeds and seed kernels -> en:sunflower-seeds-and-seed-kernels - labels: en:organic - percent_min: 0 - percent_max: 9.09090909090909

brown flax seed -> en:brown-flax-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 8.33333333333333

white sesame seeds -> en:white-sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 7.69230769230769

tri-colored quinoa -> en:tri-colored-quinoa - labels: en:organic - percent_min: 0 - percent_max: 7.14285714285714

black sesame seeds -> en:black-sesame-seeds - labels: en:organic - percent_min: 0 - percent_max: 6.66666666666667

natural blue poppy seeds -> en:natural-blue-poppy-seeds - labels: en:organic - percent_min: 0 - percent_max: 6.25

pumpkin seeds -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 5.88235294117647

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 5.55555555555556

millet -> en:millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 5.26315789473684

brown rice meal -> en:brown-rice-meal - labels: en:organic - percent_min: 0 - percent_max: 5

golden flax -> en:golden-flax - labels: en:organic - percent_min: 0 - percent_max: 4.76190476190476

spelt -> en:spelt - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 0 - percent_max: 4.54545454545455

whole white sorghum -> en:whole-white-sorghum - labels: en:organic - percent_min: 0 - percent_max: 4.34782608695652

buckwheat -> en:buckwheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 4.16666666666667

kamut khorasan wheat flakes -> en:kamut-khorasan-wheat-flakes - labels: en:organic - percent_min: 0 - percent_max: 4

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

evaporated cane syrup -> en:evaporated-cane-syrup - labels: en:organic - percent_min: 0 - percent_max: 25

vital wheat gluten -> en:vital-wheat-gluten - labels: en:organic - percent_min: 0 - percent_max: 20

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

contains 2% and less of each of the following -> en:contains-2-and-less-of-each-of-the-following - percent_min: 0 - percent_max: 0.87

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.87

soy oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.87

molasses -> en:molasses - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.87

vinegar -> en:vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.87

cultured unbleached wheat flour -> en:cultured-unbleached-wheat-flour - labels: en:organic - percent_min: 0 - percent_max: 0.87

dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.87

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.87

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.87

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 12.12, rounded value: 12.12)

Fiber: 5 / 5 (value: 9.1, rounded value: 9.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.000406537737163148, rounded value: 0)

Negative points: 8

Energy: 3 / 10 (value: 1013, rounded value: 1013)

Sugars: 2 / 10 (value: 9.09, rounded value: 9.1)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 348, rounded value: 348)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.03%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (9.09%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.87%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (33 g))	Compared to: Breads
Energy	1,013 kj (242 kcal)	334 kj (79 kcal)	-18%
Fat	3.03 g	1 g	-41%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	42.42 g	14 g	-17%
Sugars	9.09 g	3 g	+143%
Fiber	9.1 g	3 g	+117%
Proteins	12.12 g	4 g	+30%
Salt	0.87 g	0.287 g	-30%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	61 mg	20.1 mg	-20%
Iron	2.18 mg	0.719 mg	-16%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 SLICE (33 g)

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on April 23, 2020, 2:28:40 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 2:28:40 PM CEST by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Grain & seed bread

Grain & seed bread

Matching with your preferences

Health

Ingredients

41 ingredients

Food processing

Processed foods

Additives

E300 - Ascorbic acid

Ingredients analysis

Palm oil content unknown

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Very good nutritional quality

Nutrient levels

Fat in moderate quantity (3.03%)

Saturated fat in low quantity (0%)

Sugars in moderate quantity (9.09%)

Salt in moderate quantity (0.87%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources