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Multigrain english muffin

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Barcode: 0096784321301 (EAN / EAN-13) 096784321301 (UPC / UPC-A)

Brand owner: KCCP Distribution Co LLC

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

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Health

Ingredients

36 ingredients

Water, whole wheat flour, enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), 8 grain mix (hard red wheat, white wheat, barley, rye, oats, millet, buckwheat, flax seeds), yeast, cane sugar, contains 2% or less of the following: cane sugar fiber, gluten, potato flour, salt, enzyme (plant based), calcium propionate (a preservative), vinegar, non-gmo soybean oil, citric acid, fumaric acid, non-gmo cornmeal, rice flour.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E297 - Fumaric acid

Fumaric acid: Fumaric acid or trans-butenedioic acid is the chemical compound with the formula HO2CCH=CHCO2H. It is produced in eukaryotic organisms from succinate in complex 2 of the electron transport chain via the enzyme succinate dehydrogenase. It is one of two isomeric unsaturated dicarboxylic acids, the other being maleic acid. In fumaric acid the carboxylic acid groups are trans -E- and in maleic acid they are cis -Z-. Fumaric acid has a fruit-like taste. The salts and esters are known as fumarates. Fumarate can also refer to the C4H2O2−4 ion -in solution-.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Malt-barley-flour, 8-grain-mix, Hard-red-wheat, White-wheat, Contains-2-and-less-of-the-following, Cane-sugar-fiber, Plant-based, Non-gmo-cornmeal
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Vegan status unknown
Unrecognized ingredients: Malt-barley-flour, Ferrous sulfate, Thiamin mononitrate, Folic acid, 8-grain-mix, Hard-red-wheat, White-wheat, Contains-2-and-less-of-the-following, Cane-sugar-fiber, Plant-based, Non-gmo-cornmeal
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Vegetarian status unknown
Unrecognized ingredients: Malt-barley-flour, Ferrous sulfate, Thiamin mononitrate, Folic acid, 8-grain-mix, Hard-red-wheat, White-wheat, Contains-2-and-less-of-the-following, Cane-sugar-fiber, Plant-based, Non-gmo-cornmeal
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Water, whole wheat flour, flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), 8 grain mix (hard red wheat, white wheat, barley, rye, oats, millet, buckwheat, flax seeds), yeast, cane sugar, contains 2% and less of the following (cane sugar fiber), gluten, potato flour, salt, enzyme (plant based), calcium propionate (a preservative), vinegar, non-gmo soybean oil, citric acid, fumaric acid, non-gmo cornmeal, rice flour
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5.55555555555556 - percent_max: 100

whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

malt barley flour -> en:malt-barley-flour - percent_min: 0 - percent_max: 16.6666666666667

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 8.33333333333333

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 6.66666666666667

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 4.76190476190476

8 grain mix -> en:8-grain-mix - percent_min: 0 - percent_max: 25

hard red wheat -> en:hard-red-wheat - percent_min: 0 - percent_max: 25

white wheat -> en:white-wheat - percent_min: 0 - percent_max: 12.5

barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

rye -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 6.25

oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 5

millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 4.16666666666667

buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 3.57142857142857

flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 3.125

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.26

contains 2% and less of the following -> en:contains-2-and-less-of-the-following - percent_min: 0 - percent_max: 5.26

cane sugar fiber -> en:cane-sugar-fiber - percent_min: 0 - percent_max: 5.26

gluten -> en:gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26

potato flour -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 5.26

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.965

enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.965

plant based -> en:plant-based - percent_min: 0 - percent_max: 0.965

calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.965

a preservative -> en:preservative - percent_min: 0 - percent_max: 0.965

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.965

non-gmo soybean oil -> en:non-gmo-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.965

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.965

fumaric acid -> en:e297 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.965

non-gmo cornmeal -> en:non-gmo-cornmeal - percent_min: 0 - percent_max: 0.965

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.965

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 8.77, rounded value: 8.77)

Fiber: 5 / 5 (value: 5.3, rounded value: 5.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 7

Energy: 2 / 10 (value: 954, rounded value: 954)

Sugars: 1 / 10 (value: 5.26, rounded value: 5.26)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 386, rounded value: 386)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.75%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.26%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.965%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 MUFFIN (57 g))	Compared to: Breads
Energy	954 kj (228 kcal)	544 kj (130 kcal)	-23%
Fat	1.75 g	0.998 g	-66%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	47.37 g	27 g	-7%
Sugars	5.26 g	3 g	+41%
Fiber	5.3 g	3.02 g	+26%
Proteins	8.77 g	5 g	-6%
Salt	0.965 g	0.55 g	-22%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	175 mg	99.7 mg	+131%
Iron	3.16 mg	1.8 mg	+22%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 MUFFIN (57 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 6:36:25 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 6:36:25 PM CEST by org-database-usda.

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Multigrain english muffin