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veggie mix - Shneider's - 220 g

veggie mix - Shneider's - 220 g

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Barcode: 0194961002088 (EAN / EAN-13) 194961002088 (UPC / UPC-A)

Quantity: 220 g

Brands: Shneider's

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes

Labels, certifications, awards: Kosher, Kosher-parve, No colorings, With Sunflower oil

Countries where sold: France

Matching with your preferences

Health

Ingredients

13 ingredients

French: Cooked green lentils 57% (water, green lentils), cooked chickpeas 16%, carrots 11%, zucchini 6%, red peppers 3.6%, green peppers 3.6%, sunflower oil, salt, paprika powder, cumin powder, stabiliser: guar gum.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:cooked-green-lentils, fr:water, fr:green-lentils, fr:cooked-chickpeas, fr:carrots, fr:zucchini, fr:red-peppers, fr:green-peppers, fr:salt, fr:paprika-powder, fr:cumin-powder, fr:stabiliser, fr:guar-gum
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: fr:cooked-green-lentils, fr:water, fr:green-lentils, fr:cooked-chickpeas, fr:carrots, fr:zucchini, fr:red-peppers, fr:green-peppers, fr:salt, fr:paprika-powder, fr:cumin-powder, fr:stabiliser, fr:guar-gum
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:cooked-green-lentils, fr:water, fr:green-lentils, fr:cooked-chickpeas, fr:carrots, fr:zucchini, fr:red-peppers, fr:green-peppers, fr:salt, fr:paprika-powder, fr:cumin-powder, fr:stabiliser, fr:guar-gum
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Cooked green lentils 57% (water, green lentils), cooked chickpeas 16%, carrots 11%, zucchini 6%, red peppers 3.6%, green peppers 3.6%, salt, paprika powder, cumin powder, stabiliser (guar gum)
Cooked green lentils -> fr:cooked-green-lentils - percent_min: 57 - percent: 57 - percent_max: 57

water -> fr:water - percent_min: 28.5 - percent_max: 57

green lentils -> fr:green-lentils - percent_min: 0 - percent_max: 28.5

cooked chickpeas -> fr:cooked-chickpeas - percent_min: 16 - percent: 16 - percent_max: 16

carrots -> fr:carrots - percent_min: 11 - percent: 11 - percent_max: 11

zucchini -> fr:zucchini - percent_min: 6 - percent: 6 - percent_max: 6

red peppers -> fr:red-peppers - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6

green peppers -> fr:green-peppers - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6

salt -> fr:salt - percent_min: 0.700000000000003 - percent_max: 2.80000000000001

paprika powder -> fr:paprika-powder - percent_min: 0 - percent_max: 2.10000000000001

cumin powder -> fr:cumin-powder - percent_min: 0 - percent_max: 1.87142857142857

stabiliser -> fr:stabiliser - percent_min: 0 - percent_max: 1.6375

guar gum -> fr:guar-gum - percent_min: 0 - percent_max: 1.6375

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 4 / 5 (value: 7.4, rounded value: 7.4)

Fiber: 4 / 5 (value: 4.4, rounded value: 4.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 3

Energy: 1 / 10 (value: 528, rounded value: 528)

Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)

Saturated fat: 0 / 10 (value: 0.29, rounded value: 0.3)

Sodium: 2 / 10 (value: 236, rounded value: 236)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.29%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.59%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Legumes
Energy	528 kj (126 kcal)	-36%
Fat	2.4 g	-62%
Saturated fat	0.29 g	-70%
Carbohydrates	21.3 g	+12%
Sugars	1.2 g	-46%
Fiber	4.4 g	-35%
Proteins	7.4 g	-32%
Salt	0.59 g	+12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on July 17, 2023, 8:05:35 PM CEST by kiliweb
Last edit of product page on March 27, 2024, 12:51:38 PM CET by segundo.
Product page also edited by philiippe, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmNsWcb18hjpJkflqReF9O_Rd4bMXOEo-KvAPag.

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veggie mix - Shneider's - 220 g