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Super grains organic bread, super grains - Alpine Valley - 510 g

Super grains organic bread, super grains - Product

Super grains organic bread, super grains - Alpine Valley - 510 g

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Barcode: 0614074001575 (EAN / EAN-13) 614074001575 (UPC / UPC-A)

Quantity: 510 g

Brands: Alpine Valley

Brand owner: Alpine Valley Bread Co.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Labels, certifications, awards: Organic

Stores: Sam's Club

Countries where sold: Puerto Rico, United States

Matching with your preferences

Health

Ingredients

41 ingredients

Water, organic whole wheat flour, organic wheat flour, organic steel cut cracked wheat, organic cane sugar, organic seed and grain mix (organic sesame seeds, organic flax seeds, organic oat flakes, organic black sesame seeds, organic sunflower seeds, organic pumpkin seeds, organic quinoa, organic chia seeds), organic wheat gluten, contains 2% or less of each of the following: organic flax seeds, organic cultured wheat flour (organic wheat flour, organic vinegar, natural flavor), organic sunflower seeds, salt, yeast, organic hulled millet, organic grain and seed mix (organic steel cut wheat, organic steel cut barley, organic steel cut oats, organic yellow corn meal, organic flax seeds, organic millet seeds, organic steel cut rye), organic expeller pressed canola oil, organic kamut khorasan wheat kernels, organic oat groats, organic vinegar, organic teff, organic wheat bran, enzymes, ascorbic acid.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Steel-cut-cracked-wheat, Seed-and-grain-mix, Black-sesame-seeds, Contains-2-and-less-of-each-of-the-following, Cultured-wheat-flour, Grain-and-seed-mix, Yellow-corn-meal, Kamut-khorasan-wheat-kernels, Oat-groats
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Vegan status unknown
Unrecognized ingredients: Steel-cut-cracked-wheat, Seed-and-grain-mix, Black-sesame-seeds, Contains-2-and-less-of-each-of-the-following, Cultured-wheat-flour, Grain-and-seed-mix, Yellow-corn-meal, Kamut-khorasan-wheat-kernels, Oat-groats
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Vegetarian status unknown
Unrecognized ingredients: Steel-cut-cracked-wheat, Seed-and-grain-mix, Black-sesame-seeds, Contains-2-and-less-of-each-of-the-following, Cultured-wheat-flour, Grain-and-seed-mix, Yellow-corn-meal, Kamut-khorasan-wheat-kernels, Oat-groats
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Water, whole wheat flour, wheat flour, steel cut cracked wheat, cane sugar, seed and grain mix (sesame seeds, flax seeds, oat flakes, black sesame seeds, sunflower seeds, pumpkin seeds, quinoa, chia seeds), wheat gluten, contains 2% and less of each of the following (flax seeds), cultured wheat flour (wheat flour, vinegar, natural flavor), sunflower seeds, salt, yeast, millet, grain and seed mix (wheat, barley, oats, yellow corn meal, flax seeds, millet seeds, rye), canola oil, kamut khorasan wheat kernels, oat groats, vinegar, teff, wheat bran, enzymes, ascorbic acid
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.54545454545455 - percent_max: 100

whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

steel cut cracked wheat -> en:steel-cut-cracked-wheat - labels: en:organic - percent_min: 0 - percent_max: 25

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.57

seed and grain mix -> en:seed-and-grain-mix - labels: en:organic - percent_min: 0 - percent_max: 3.57

sesame seeds -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 3.57

flax seeds -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 1.785

oat flakes -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 1.19

black sesame seeds -> en:black-sesame-seeds - labels: en:organic - percent_min: 0 - percent_max: 0.8925

sunflower seeds -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 0.714

pumpkin seeds -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 0.595

quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 0.51

chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.44625

wheat gluten -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57

contains 2% and less of each of the following -> en:contains-2-and-less-of-each-of-the-following - percent_min: 0 - percent_max: 3.57

flax seeds -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 3.57

cultured wheat flour -> en:cultured-wheat-flour - labels: en:organic - percent_min: 0 - percent_max: 3.57

wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.57

vinegar -> en:vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.785

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.19

sunflower seeds -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 3.57

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.76

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.76

millet -> en:millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 0.76

grain and seed mix -> en:grain-and-seed-mix - labels: en:organic - percent_min: 0 - percent_max: 0.76

wheat -> en:wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.76

barley -> en:barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.38

oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 0.253333333333333

yellow corn meal -> en:yellow-corn-meal - labels: en:organic - percent_min: 0 - percent_max: 0.19

flax seeds -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.152

millet seeds -> en:millet-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 0.126666666666667

rye -> en:rye - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 0.126666666666667

canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.76

kamut khorasan wheat kernels -> en:kamut-khorasan-wheat-kernels - labels: en:organic - percent_min: 0 - percent_max: 0.76

oat groats -> en:oat-groats - labels: en:organic - percent_min: 0 - percent_max: 0.76

vinegar -> en:vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.76

teff -> en:teff - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.76

wheat bran -> en:wheat-bran - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 0.76

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.76

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.76

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10.71, rounded value: 10.71)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0325701349431805, rounded value: 0)

Negative points: 6

Energy: 3 / 10 (value: 1046, rounded value: 1046)

Sugars: 0 / 10 (value: 3.57, rounded value: 3.57)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 304, rounded value: 304)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.76%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 ONZ (28 g))	Compared to: Breads
Energy	1,046 kj (250 kcal)	293 kj (70 kcal)	-16%
Fat	3.57 g	1 g	-30%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	1.79 g	0.501 g	+70%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	50 g	14 g	-2%
Sugars	3.57 g	1 g	-5%
Fiber	7.1 g	1.99 g	+69%
Proteins	10.71 g	3 g	+15%
Salt	0.76 g	0.213 g	-39%
Potassium	0 mg	0 mg	-100%
Calcium	0 mg	0 mg	-100%
Iron	2.14 mg	0.599 mg	-18%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.033 %	0.033 %

Serving size: 1 ONZ (28 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on February 22, 2019, 2:24:25 PM CET by cosmilok
Last edit of product page on April 23, 2020, 2:05:34 PM CEST by org-database-usda.
Product page also edited by openfoodfacts-contributors.

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Super grains organic bread, super grains - Alpine Valley - 510 g