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Burgers with quinoa & kale

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Barcode: 0615433020060 (EAN / EAN-13) 615433020060 (UPC / UPC-A)

Brand owner: Inland Market Premium Foods

Categories: Meats and their products, Frozen foods, Meats, Frozen meats

Countries where sold: United States

Matching with your preferences

Health

Ingredients

33 ingredients

Wild salmon, flax meal, quinoa, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), kale, olive oil, lemon juice, dehydrated red pepper, dijon mustard [vinegar, mustard seed, salt, turmeric, salt and spices], garlic, green onion, natural grill flavor [smoke flavor], salt, onion, black pepper, natural butter flavor, yeast extract, smoked paprika, turmeric, white pepper, cayenne pepper, lemon oil.

Allergens: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Flax-meal, Natural-grill-flavor
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Wild salmon, Parmigiano reggiano, Pasteurised cow's milk, Butter natural flavouring
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Non-vegetarian
Non-vegetarian ingredients: Wild salmon
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Wild salmon, flax meal, quinoa, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), kale, olive oil, lemon juice, red pepper, dijon mustard (vinegar, mustard seed, salt, turmeric, salt, spices), garlic, green onion, natural grill flavor (smoke flavor), salt, onion, black pepper, natural butter flavor, yeast extract, smoked paprika, turmeric, white pepper, cayenne pepper, lemon oil
Wild salmon -> en:wild-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 4.54545454545455 - percent_max: 100

flax meal -> en:flax-meal - percent_min: 0 - percent_max: 50

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 33.3333333333333

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 25

pasteurized cow's milk -> en:pasteurised-cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8175

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8175

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 20

olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 16.6666666666667

lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 14.2857142857143

red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 12.5

dijon mustard -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 11.1111111111111

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 11.1111111111111

mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 5.55555555555556

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8175

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.8175

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8175

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8175

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 10

green onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 9.09090909090909

natural grill flavor -> en:natural-grill-flavor - percent_min: 0 - percent_max: 8.33333333333333

smoke flavor -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8175

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.8175

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.8175

natural butter flavor -> en:butter-natural-flavouring - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.8175

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8175

smoked paprika -> en:smoked-paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.8175

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.8175

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.8175

cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.8175

lemon oil -> en:lemon-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 0.8175

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 19.47, rounded value: 19.47)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.73873736641624, rounded value: 5.7)

Negative points: 7

Energy: 2 / 10 (value: 854, rounded value: 854)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 2 / 10 (value: 2.65, rounded value: 2.7)

Sodium: 3 / 10 (value: 327, rounded value: 327)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.65%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.818%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (4 ONZ (113 g))	Compared to: Frozen meats
Energy	854 kj (204 kcal)	965 kj (231 kcal)	-11%
Fat	11.5 g	13 g	-27%
Saturated fat	2.65 g	2.99 g	-53%
Trans fat	0 g	0 g	-100%
Cholesterol	53 mg	59.9 mg	-3%
Carbohydrates	5.31 g	6 g	+9%
Sugars	0 g	0 g	-100%
Fiber	1.8 g	2.03 g	+112%
Proteins	19.47 g	22 g	+21%
Salt	0.818 g	0.924 g	-24%
Vitamin A	159.3 µg	180 µg	+614%
Vitamin C (ascorbic acid)	5.3 mg	5.99 mg	+675%
Calcium	80 mg	90.4 mg	+152%
Iron	0.96 mg	1.08 mg	-36%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.739 %	5.739 %

Serving size: 4 ONZ (113 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 12:44:59 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 12:44:59 PM CEST by org-database-usda.

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Burgers with quinoa & kale