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Cream Cheese & Greek Yogurt - Green Mountain Farms

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Barcode: 0764717837440 (EAN / EAN-13) 764717837440 (UPC / UPC-A)

Brands: Green Mountain Farms

Brand owner: Franklin Foods Inc.

Categories: Dairies, Fermented foods, Fermented milk products, Cheeses

Countries where sold: United States

Matching with your preferences

Health

Ingredients

26 ingredients

Pasteurized cultured skim milk, pasteurized cultured milk, strawberry preserves (strawberries, cane sugar syrup, natural strawberry flavors, citric acid, potassium sorbate, beet juice [for color]) pasteurized cultured cream, whey protein concentrate, whey, modified food starch, salt, stabilizers (xanthan, guar gums, and locust bean), potassium sorbate (maintain freshness). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Pasteurized-cultured-skim-milk, Strawberry-preserves, And-locust-bean, Contains-live-and-active-cultures
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Soured milk, Sour cream, Whey protein, Whey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Pasteurized-cultured-skim-milk, Strawberry-preserves, Cane sugar syrup, And-locust-bean, Contains-live-and-active-cultures
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Pasteurized cultured skim milk, cultured milk, strawberry preserves (strawberries, cane sugar syrup, natural strawberry flavors, citric acid, potassium sorbate, beet juice (for color)), cultured cream, whey protein, whey, modified food starch, salt, stabilizers (xanthan, guar gums, and locust bean), potassium sorbate (maintain freshness), contains live and active cultures (streptococcus thermophilus), lactobacillus bulgaricus, lactobacillus acidophilus, bifidus
Pasteurized cultured skim milk -> en:pasteurized-cultured-skim-milk - percent_min: 7.14285714285714 - percent_max: 100

cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50

strawberry preserves -> en:strawberry-preserves - percent_min: 0 - percent_max: 33.3333333333333

strawberries -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 33.3333333333333

cane sugar syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 16.6666666666667

natural strawberry flavors -> en:natural-strawberry-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

beet juice -> en:beetroot-juice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 5.55555555555556

for color -> en:colour - percent_min: 0 - percent_max: 5.55555555555556

cultured cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 25

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 20

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 14.2857142857143

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6825

stabilizers -> en:stabiliser - percent_min: 0 - percent_max: 0.6825

xanthan -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825

guar gums -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.34125

and locust bean -> en:and-locust-bean - percent_min: 0 - percent_max: 0.2275

potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6825

maintain freshness -> en:preservative - percent_min: 0 - percent_max: 0.6825

contains live and active cultures -> en:contains-live-and-active-cultures - percent_min: 0 - percent_max: 0.6825

streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.6825

lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.6825

lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.6825

bifidus -> en:bifidus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.6825

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 13.64, rounded value: 13.64)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.16629464285715, rounded value: 6.2)

Negative points: 14

Energy: 2 / 10 (value: 858, rounded value: 858)

Sugars: 3 / 10 (value: 13.64, rounded value: 13.64)

Saturated fat: 6 / 10 (value: 6.82, rounded value: 6.8)

Sodium: 3 / 10 (value: 273, rounded value: 273)

The points for proteins are counted because the product is in the cheeses category.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.82%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (13.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.682%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 Tbsp (22 g))	Compared to: Cheeses
Energy	858 kj (205 kcal)	189 kj (45 kcal)	-37%
Fat	11.36 g	2.5 g	-56%
Saturated fat	6.82 g	1.5 g	-59%
Trans fat	0 g	0 g
Cholesterol	45 mg	9.9 mg	-42%
Carbohydrates	13.64 g	3 g	+599%
Sugars	13.64 g	3 g	+1,422%
Fiber	0 g	0 g	-100%
Proteins	13.64 g	3 g	-33%
Salt	0.682 g	0.15 g	-53%
Vitamin A	272.7 µg	60 µg	+11%
Vitamin C (ascorbic acid)	5.5 mg	1.21 mg	+60,075%
Calcium	182 mg	40 mg	-68%
Iron	0 mg	0 mg	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.166 %	6.166 %

Serving size: 2 Tbsp (22 g)

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 54/100)

Category: Camembert cheese, from cow's milk

PEF environmental score: 0.50 (the lower the score, the lower the impact)
including impact on climate change: 5.24 kg CO2 eq/kg of product

Stage	Impact
Agriculture	84.4 %
Processing	5.6 %
Packaging	4.4 %
Transportation	3.3 %
Distribution	1.8 %
Consumption	0.5 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

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No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 34/100)
Product: Cream Cheese & Greek Yogurt - Green Mountain Farms

Life cycle analysis score: 54
Sum of bonuses and maluses: -20

Final score: 34/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

524 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Camembert cheese, from cow's milk (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	85.1 %
Processing	5.0 %
Packaging	5.0 %
Transportation	4.0 %
Distribution	0.7 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 9, 2017, 12:48:38 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 7:29:25 PM CEST by org-database-usda.

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Cream Cheese & Greek Yogurt - Green Mountain Farms