To improve food for everyone, it's time to support our work by making a donation to the Open Food Facts non-profit association !

Fermented milk products

Categories: Fermented milk products

Weblinks

Belongs to:

Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 11606 products of the Fermented milk products category for which nutrition facts are known (out of 12567 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 901 kj
(215 kcal)
583 kj
(139 kcal)
0 kj
(0 kcal)
296 kj
(71 kcal)
920 kj
(220 kcal)
1,580 kj
(378 kcal)
22,700 kj
(5425 kcal)
- Energy from fat 521 kj
(125 kcal)
525 kj
(125 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
300 kj
(72 kcal)
1,200 kj
(287 kcal)
1,200 kj
(287 kcal)
Fat 15.8 g12.4 g0 g1.61 g17 g31 g113 g
- Saturated fat 10.6 g8.47 g0 g0.9 g11 g21 g76 g
- Monounsaturated fat 4.54 g6.64 g0 g0.4 g0.7 g8.9 g31.9 g
- Polyunsaturated fat 1.14 g1.19 g0 g0.02 g1.2 g1.6 g9.9 g
- Omega 3 fatty acids 1.78 g9.23 g0.02 g0.021 g0.13 g0.319 g54 g
- Trans fat 0.095 g0.353 g0 g0 g0 g0.16 g3.23 g
- Cholesterol 1,050 mg9,050 mg0 mg0 mg15 mg107 mg97,900 mg
Carbohydrate 5.55 g5.94 g0 g0.001 g3.3 g14.3 g90 g
- Sugars 4.83 g5.48 g-0.1 g0 g2.9 g13.3 g102 g
  - Sucrose 13 g8.83 g5.2 g5.2 g8.1 g26 g34 g
  - Lactose 0.263 g0.821 g0 g0 g0.1 g0.1 g4.3 g
Dietary fiber 0.243 g1.29 g0 g0 g0 g0.6 g67 g
Proteins 12.2 g9.37 g0 g2.9 g8.6 g26 g110 g
Salt 4.41 g84.5 g0 g0.1 g0.6 g1.9 g3,350 g
Sodium 1.74 g33.3 g0 g0.039 g0.236 g0.748 g1,320 g
Alcohol 0.01 % vol0.133 % vol0 % vol0 % vol0 % vol0 % vol2 % vol
Vitamin A 11,200 µg148,000 µg0 µg0 µg107 µg321 µg2,000,000 µg
Vitamin D 15,500 µg133,000 µg0.45 µg0.75 µg1.2 µg5 µg1,790,000 µg
Vitamin C (ascorbic acid) 1.06 mg3.52 mg0 mg0 mg0 mg2.4 mg32 mg
Vitamin B2 (Riboflavin) 0.238 mg0.077 mg0 mg0.14 mg0.23 mg0.31 mg0.4 mg
Vitamin B6 (Pyridoxin) 0.007 g0.038 g0 g0 g0 g0 g0.21 g
Vitamin B9 (Folic acid) 5,350 µg15,900 µg17.6 µg17.6 µg48 µg53,000 µg53,000 µg
Vitamin B12 (cobalamin) 16.2 µg79.4 µg0.141 µg0.31 µg0.429 µg1.5 µg500 µg
Potassium 234 mg135 mg66 mg120 mg177 mg460 mg553 mg
Calcium 1,950 mg27,300 mg0 mg110 mg156 mg870 mg779,000 mg
Phosphorus 1,670 mg9,560 mg0 mg75 mg126 mg680 mg67,900 mg
Iron 0.263 mg0.677 mg0 mg0 mg0 mg0.847 mg3.86 mg
Fruits, vegetables and nuts (minimum) 6.93 %4.84 %0 %0 %8 %12 %21 %
Fruits, vegetables and nuts (estimate from ingredients list) 8.17 %4.26 %0 %3 %8 %12 %53 %
Nutrition score - France 8.66 8.66 8.66 8.66 8.66 8.66 8.66
Nutri-Score CCCCCC
Ecological footprint
Carbon footprint / CO2 emissions 289 g371 g0 g54.5 g149 g1,110 g1,280 g

Products from the Fermented milk products category - World