Fermented milk products

Categories: Fermented milk products

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Belongs to:

Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 10902 products of the Fermented milk products category for which nutrition facts are known (out of 11812 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 899 kj
(215 kcal)
534 kj
(128 kcal)
0 kj
(0 kcal)
297 kj
(71 kcal)
950 kj
(227 kcal)
1580 kj
(378 kcal)
7020 kj
(1678 kcal)
- Energy from fat 533 kj
(127 kcal)
528 kj
(126 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
300 kj
(72 kcal)
1200 kj
(287 kcal)
1200 kj
(287 kcal)
Fat 15.9 g12.4 g0 g1.7 g17.8 g31 g113 g
- Saturated fat 10.7 g8.49 g0 g0.9 g12 g21 g72.8 g
- Monounsaturated fat 2.87 g3.51 g0.04 g0.4 g0.6 g8.7 g13.4 g
- Polyunsaturated fat 1.24 g1.14 g0 g0.4 g1.2 g1.6 g9.9 g
- Omega 3 fatty acids 1.84 g9.37 g0.02 g0.021 g0.16 g0.319 g54 g
- Trans fat 0.102 g0.365 g0 g0 g0 g0.2 g3.23 g
- Cholesterol 1110 mg9380 mg0 mg0 mg11.8 mg107 mg97900 mg
Carbohydrate 5.47 g5.81 g0 g0.03 g3.3 g14.1 g63 g
- Sugars 4.75 g5.28 g-0.1 g0 g2.9 g13.1 g52 g
  - Sucrose 13.4 g8.87 g5.2 g6.9 g8.1 g26 g34 g
  - Lactose 0.264 g0.83 g0 g0 g0.1 g0.1 g4.3 g
Dietary fiber 0.243 g0.909 g0 g0 g0 g0.6 g25 g
Proteins 12.2 g9.3 g0 g3 g8.5 g26 g110 g
Salt 2.85 g63 g0 g0.1 g0.6 g1.9 g3050 g
Sodium 1.12 g24.8 g0 g0.0394 g0.236 g0.748 g1200 g
Alcohol 0.00198 % vol0.0222 % vol0 % vol0 % vol0 % vol0 % vol0.3 % vol
Vitamin A 12100 µg154000 µg0 µg0 µg99.1 µg321 µg2000000 µg
Vitamin D 26100 µg175000 µg0.45 µg0.75 µg1.2 µg5 µg1790000 µg
Vitamin C (ascorbic acid) 1.12 mg3.63 mg0 mg0 mg0 mg2.82 mg32 mg
Vitamin B2 (Riboflavin) 0.238 mg0.0722 mg0 mg0.17 mg0.21 mg0.31 mg0.4 mg
Vitamin B6 (Pyridoxin) 0.00775 g0.0389 g0.00021 g0.00021 g0.00021 g0.00042 g0.21 g
Vitamin B12 (cobalamin) 11.2 µg67.2 µg0.15 µg0.353 µg0.4 µg1.5 µg500 µg
Potassium 197 mg106 mg66 mg120 mg159 mg400 mg460 mg
Calcium 1530 mg21700 mg0 mg120 mg170 mg900 mg779000 mg
Phosphorus 289 mg263 mg0 mg75 mg167 mg680 mg1110 mg
Iron 0.244 mg0.611 mg0 mg0 mg0 mg0.847 mg3.86 mg
Fruits, vegetables and nuts (minimum) 6.96 %4.83 %0 %0 %8 %12 %21 %
Fruits, vegetables and nuts (estimate from ingredients list) 8.12 %4.34 %0 %2.7 %8 %12 %53 %
Nutrition score - France 8.62 6.75 -6 0 11 17 25
Nutri-Score CABDDE
Ecological footprint
Carbon footprint / CO2 emissions 289 g371 g0 g54.5 g149 g1110 g1280 g

Products from the Fermented milk products category - World