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Fermented foods

Categories: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 10960 products of the Fermented foods category for which nutrition facts are known (out of 11877 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	900 kj (215 kcal)	616 kj (147 kcal)	0 kj (0 kcal)	294 kj (70 kcal)	946 kj (226 kcal)	1580 kj (378 kcal)	33400 kj (7983 kcal)
- Energy from fat	533 kj (127 kcal)	528 kj (126 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	300 kj (72 kcal)	1200 kj (287 kcal)	1200 kj (287 kcal)
Fat	15.9 g	12.4 g	0 g	1.6 g	17.8 g	31 g	113 g
- Saturated fat	10.7 g	8.49 g	0 g	0.9 g	12 g	21 g	72.8 g
- Monounsaturated fat	2.89 g	3.49 g	0.04 g	0.4 g	0.6 g	8.7 g	13.4 g
- Polyunsaturated fat	1.23 g	1.13 g	0 g	0.5 g	1.2 g	1.6 g	9.9 g
- Omega 3 fatty acids	1.84 g	9.37 g	0.02 g	0.021 g	0.16 g	0.319 g	54 g
- Trans fat	0.1 g	0.361 g	0 g	0 g	0 g	0.2 g	3.23 g
- Cholesterol	1090 mg	9290 mg	0 mg	0 mg	12 mg	107 mg	97900 mg
Carbohydrate	5.48 g	5.83 g	0 g	0.05 g	3.3 g	14.1 g	63 g
- Sugars	4.76 g	5.29 g	-0.1 g	0 g	2.9 g	13.1 g	52 g
- Sucrose	13.4 g	8.87 g	5.2 g	6.9 g	8.1 g	26 g	34 g
- Lactose	0.264 g	0.83 g	0 g	0 g	0.1 g	0.1 g	4.3 g
Dietary fiber	0.244 g	0.908 g	0 g	0 g	0 g	0.6 g	25 g
Proteins	12.2 g	9.31 g	0 g	3 g	8.5 g	26 g	110 g
Salt	2.85 g	62.9 g	0 g	0.1 g	0.6 g	1.9 g	3050 g
Sodium	1.12 g	24.8 g	0 g	0.0394 g	0.236 g	0.748 g	1200 g
Alcohol	0.0443 % vol	0.218 % vol	0 % vol	0 % vol	0 % vol	0 % vol	1.2 % vol
Vitamin A	11900 µg	152000 µg	0 µg	0 µg	99.1 µg	321 µg	2000000 µg
Vitamin D	25900 µg	174000 µg	0.45 µg	0.75 µg	1.2 µg	5 µg	1790000 µg
Vitamin C (ascorbic acid)	1.11 mg	3.6 mg	0 mg	0 mg	0 mg	2.82 mg	32 mg
Vitamin B2 (Riboflavin)	0.238 mg	0.0722 mg	0 mg	0.17 mg	0.21 mg	0.31 mg	0.4 mg
Vitamin B6 (Pyridoxin)	0.0134 g	0.0508 g	0.00021 g	0.00021 g	0.00021 g	0.00042 g	0.21 g
Vitamin B12 (cobalamin)	11 µg	66.8 µg	0.15 µg	0.353 µg	0.4 µg	1.5 µg	500 µg
Potassium	196 mg	104 mg	66 mg	120 mg	159 mg	400 mg	460 mg
Calcium	2040 mg	28400 mg	0 mg	120 mg	170 mg	900 mg	779000 mg
Phosphorus	289 mg	263 mg	0 mg	75 mg	167 mg	680 mg	1110 mg
Iron	0.242 mg	0.606 mg	0 mg	0 mg	0 mg	0.64 mg	3.86 mg
Fruits, vegetables and nuts (minimum)	6.96 %	4.83 %	0 %	0 %	8 %	12 %	21 %
Fruits, vegetables and nuts (estimate from ingredients list)	8.12 %	4.33 %	0 %	2.7 %	8 %	12 %	53 %
Nutrition score - France	8.62	6.74	-6	0	11	17	25
Nutri-Score	C		A	B	D	D	E
Ecological footprint
Carbon footprint / CO2 emissions	289 g	371 g	0 g	54.5 g	149 g	1110 g	1280 g

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Fermented foods

Nutrition facts

Products from the Fermented foods category - World

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