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Cereal Dasavena artesanal quinoa y almendras -

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Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: Mexico

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Health

Ingredients

21 ingredients

: Hojuelas Integrales Dasavena (Avena, Arroz y Quinoa), Azúcares Añadidos (Jarabe de Agave, Azúcar de Coco Orgánica, Miel de Abeja), Avena Entera (12%), Almendras (11%), Semillas de Calabaza (7%), Aceite vegetal de Canola (6%), Quinoa Inflada (2%), Chía (2%), Arroz Inflado (2%), Harina de Avena, Especia, Sal de Mar, Extracto Natural de Vainilla, Vitamina E (Tocoferol)

Allergens: Nuts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Honey

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:hojuelas-integrales-dasavena, es:azucar-de-coco-organica, es:aceite-vegetal-de-canola
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:hojuelas-integrales-dasavena, Added sugar, es:azucar-de-coco-organica, es:aceite-vegetal-de-canola, Vitamin E, Vitamin E
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Hojuelas Integrales Dasavena (Avena, Arroz, Quinoa), Azúcares Añadidos (Jarabe de Agave, Azúcar de Coco Orgánica, Miel de Abeja), Avena 12%, Almendras 11%, Semillas de Calabaza 7%, Aceite vegetal de Canola 6%, Quinoa 2%, Chía 2%, Arroz Inflado 2%, Harina de Avena, Especia, Sal de Mar, Extracto Natural de Vainilla, Vitamina E (Tocoferol)
Hojuelas Integrales Dasavena -> es:hojuelas-integrales-dasavena - percent_min: 23.935 - percent_max: 46

Avena -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 7.97833333333333 - percent_max: 46

Arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 23

Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 15.3333333333333

Azúcares Añadidos -> en:added-sugar - percent_min: 12 - percent_max: 29

Jarabe de Agave -> en:agave-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 4 - percent_max: 29

Azúcar de Coco Orgánica -> es:azucar-de-coco-organica - percent_min: 0 - percent_max: 14.5

Miel de Abeja -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 9.66666666666667

Avena -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 12 - percent: 12 - percent_max: 12

Almendras -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 11 - percent: 11 - percent_max: 11

Semillas de Calabaza -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 7 - percent: 7 - percent_max: 7

Aceite vegetal de Canola -> es:aceite-vegetal-de-canola - percent_min: 6 - percent: 6 - percent_max: 6

Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 2 - percent: 2 - percent_max: 2

Chía -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2

Arroz Inflado -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 2 - percent: 2 - percent_max: 2

Harina de Avena -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 2

Especia -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Sal de Mar -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.355

Extracto Natural de Vainilla -> en:natural-vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.355

Vitamina E -> en:vitamin-e - percent_min: 0 - percent_max: 0.355

Tocoferol -> en:vitamin-e - percent_min: 0 - percent_max: 0.355

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 13, rounded value: 13)

Fiber: 5 / 5 (value: 8.5, rounded value: 8.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18, rounded value: 18)

Negative points: 10

Energy: 5 / 10 (value: 1847, rounded value: 1847)

Sugars: 3 / 10 (value: 14.2, rounded value: 14.2)

Saturated fat: 1 / 10 (value: 2, rounded value: 2)

Sodium: 1 / 10 (value: 142, rounded value: 142)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (18.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (14.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.355%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereals and their products
Energy	1,847 kj (441 kcal)	+26%
Fat	18.6 g	+238%
Saturated fat	2 g	+52%
Monounsaturated fat	10.8 g	+584%
Omega 9 fat	0.2 mg	-100%
Polyunsaturated fat	62.2 g	+4,798%
Omega 3 fat	0.4 mg	-100%
Omega 6 fat	16.6 mg	-100%
Carbohydrates	55.5 g	-9%
Sugars	14.2 g	+115%
Added sugars	7 g	-31%
Fiber	8.5 g	+72%
Proteins	13 g	+38%
Salt	0.355 g	+1%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	18 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on August 31, 2023, 3:19:55 AM CEST by martini101
Last edit of product page on August 31, 2023, 3:22:27 AM CEST by martini101.

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Cereal Dasavena artesanal quinoa y almendras -