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Cereal Kellogg's Special K original sabor natural -

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Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: Mexico

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Health

Ingredients

22 ingredients

: Mezcla de cereales (93%) [trigo entero, maíz, arroz, malta], vitaminas , minerales (calcio, vitamina C, vitamina E, hierro, zinc, vitamina A, vitamina B12, vitamina D, ácido fólico), maltodextrina, sal yodada, sucralosa, saborizantes natural y artificial

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E955 - Sucralose

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Calcium, Vitamin C, Vitamin E, Iron, Zinc, Vitamin b12, Vitamin D, Folic acid

Vegetarian status unknown
Unrecognized ingredients: Calcium, Vitamin C, Vitamin E, Iron, Zinc, Vitamin b12, Vitamin D, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: cereales 93% (trigo, maíz, arroz, malta), vitaminas, minerales, calcio, vitaminas, vitamina C, vitamina E, hierro, zinc, vitamina A, vitaminas, vitamina B12, vitamina D, ácido fólico, maltodextrina, sal yodada, sucralosa, saborizantes natural y artificial
cereales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 93 - percent: 93 - percent_max: 93

trigo -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 23.25 - percent_max: 93

maíz -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 46.5

arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 31

malta -> en:malt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 23.25

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0.411764705882353 - percent_max: 7

minerales -> en:minerals - percent_min: 0 - percent_max: 6.58823529411765

calcio -> en:calcium - percent_min: 0 - percent_max: 3.29411764705883

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.19607843137255

vitamina C -> en:vitamin-c - percent_min: 0 - percent_max: 1.64705882352941

vitamina E -> en:vitamin-e - percent_min: 0 - percent_max: 1.31764705882353

hierro -> en:iron - percent_min: 0 - percent_max: 1.09803921568628

zinc -> en:zinc - percent_min: 0 - percent_max: 0.941176470588236

vitamina A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.823529411764707

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.823529411764707

vitamina B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.658823529411765

vitamina D -> en:vitamin-d - percent_min: 0 - percent_max: 0.658823529411765

ácido fólico -> en:folic-acid - percent_min: 0 - percent_max: 0.549019607843138

maltodextrina -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.549019607843138

sal yodada -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.470588235294118

sucralosa -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.470588235294118

saborizantes natural y artificial -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.470588235294118

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 8, rounded value: 8)

Fiber: 5 / 5 (value: 5, rounded value: 5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 4 / 10 (value: 1515, rounded value: 1515)

Sugars: 1 / 10 (value: 5, rounded value: 5)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 3 / 10 (value: 299, rounded value: 299)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.747%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereals and their products
Energy	1,515 kj (362 kcal)	+3%
Fat	1.5 g	-73%
Saturated fat	0.5 g	-62%
Monounsaturated fat	0.2 g	-87%
Polyunsaturated fat	0.8 g	-37%
Carbohydrates	79 g	+30%
Sugars	5 g	-24%
Added sugars	5 g	-51%
Fiber	5 g	+1%
Proteins	8 g	-15%
Salt	0.748 g	+112%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on August 31, 2023, 3:26:01 AM CEST by martini101
Last edit of product page on August 31, 2023, 3:27:42 AM CEST by martini101.

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Cereal Kellogg's Special K original sabor natural -