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Cereal Great Value Bran Fibra con pasas -

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Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: Mexico

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Health

Ingredients

39 ingredients

: Harina de trigo integral (52%), salvado de trigo (23%), uva pasa (15%), azúcares añadidos (jarabe de azúcar morena parcialmente invertido, extracto de cebada malteada, jarabe de maíz de alta fructosa, sacarosa), sal yodada, fosfato trisódico (antioxidante), caramelo clase IV saborizante artificial a coco, sulfato de zinc (zinc), ortofosfato férrico (hierro), tartrazina (FD&C amarillo No.5), amarillo ocaso (FD&C amarillo No.6), rojo anura AC (FD&Crojo 40), BHT (antioxidante), niacina (vitamina B3), ácido pantoténico (vitamina B5), clorhidrato de piridoxina (vitamina B6), riboflavina (vitamina B2), mononitrato de tiamina (vitamina B1), palmitato de retinol (vitamina A), ácido fólico, cobalamina (vitamina B12)

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E110 - Sunset yellow FCF

Additive: E150d - Sulphite ammonia caramel

Ingredient: Glucose

Ingredient: High fructose corn syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E150d - Sulphite ammonia caramel

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:jarabe-de-azucar-morena-parcialmente-invertido, es:caramelo-clase-iv-saborizante-artificial-a-coco, es:fd-c-amarillo-no-5, es:fd-c-amarillo-no-6, es:rojo-anura-ac, es:fd-crojo-40, es:palmitato-de-retinol
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Vegan status unknown
Unrecognized ingredients: Added sugar, es:jarabe-de-azucar-morena-parcialmente-invertido, es:caramelo-clase-iv-saborizante-artificial-a-coco, Zinc sulfate, Zinc, Ferric orthophosphate, Iron, es:fd-c-amarillo-no-5, es:fd-c-amarillo-no-6, es:rojo-anura-ac, es:fd-crojo-40, Thiamin mononitrate, Thiamin, es:palmitato-de-retinol, Folic acid, Vitamin b12, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Added sugar, es:jarabe-de-azucar-morena-parcialmente-invertido, es:caramelo-clase-iv-saborizante-artificial-a-coco, Zinc sulfate, Zinc, Ferric orthophosphate, Iron, es:fd-c-amarillo-no-5, es:fd-c-amarillo-no-6, es:rojo-anura-ac, es:fd-crojo-40, Thiamin mononitrate, Thiamin, es:palmitato-de-retinol, Folic acid, Vitamin b12, Vitamin b12
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Harina de trigo integral 52%, salvado de trigo 23%, uva pasa 15%, azúcares añadidos (jarabe de azúcar morena parcialmente invertido, extracto de cebada malteada, jarabe de maíz de alta fructosa, sacarosa), sal yodada, fosfato trisódico (antioxidante), caramelo clase IV saborizante artificial a coco, sulfato de zinc (zinc), ortofosfato férrico (hierro), tartrazina (FD&C amarillo No.5), amarillo ocaso (FD&C amarillo No.6), rojo anura AC (FD&Crojo 40), BHT (antioxidante), niacina (vitamina B3), ácido pantoténico (vitamina B5), clorhidrato de piridoxina (vitamina B6), riboflavina (vitamina B2), mononitrato de tiamina (vitamina B1), palmitato de retinol (vitamina A), ácido fólico, cobalamina (vitamina B12)
Harina de trigo integral -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 52 - percent: 52 - percent_max: 52

salvado de trigo -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 23 - percent: 23 - percent_max: 23

uva pasa -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 15 - percent: 15 - percent_max: 15

azúcares añadidos -> en:added-sugar - percent_min: 0.555555555555556 - percent_max: 10

jarabe de azúcar morena parcialmente invertido -> es:jarabe-de-azucar-morena-parcialmente-invertido - percent_min: 0.138888888888889 - percent_max: 10

extracto de cebada malteada -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

jarabe de maíz de alta fructosa -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 3.33333333333333

sacarosa -> en:sucrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.5

sal yodada -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.625

fosfato trisódico -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.625

caramelo clase IV saborizante artificial a coco -> es:caramelo-clase-iv-saborizante-artificial-a-coco - percent_min: 0 - percent_max: 0.625

sulfato de zinc -> en:zinc-sulfate - percent_min: 0 - percent_max: 0.625

zinc -> en:zinc - percent_min: 0 - percent_max: 0.625

ortofosfato férrico -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.625

hierro -> en:iron - percent_min: 0 - percent_max: 0.625

tartrazina -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

FD&C amarillo No.5 -> es:fd-c-amarillo-no-5 - percent_min: 0 - percent_max: 0.625

amarillo ocaso -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

FD&C amarillo No.6 -> es:fd-c-amarillo-no-6 - percent_min: 0 - percent_max: 0.625

rojo anura AC -> es:rojo-anura-ac - percent_min: 0 - percent_max: 0.625

FD&Crojo 40 -> es:fd-crojo-40 - percent_min: 0 - percent_max: 0.625

BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.625

niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625

vitamina B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625

ácido pantoténico -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

vitamina B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

clorhidrato de piridoxina -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

riboflavina -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.625

vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.625

mononitrato de tiamina -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.625

vitamina B1 -> en:thiamin - percent_min: 0 - percent_max: 0.625

palmitato de retinol -> es:palmitato-de-retinol - percent_min: 0 - percent_max: 0.625

vitamina A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

ácido fólico -> en:folic-acid - percent_min: 0 - percent_max: 0.625

cobalamina -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.625

vitamina B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.625

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10.5, rounded value: 10.5)

Fiber: 5 / 5 (value: 19.5, rounded value: 19.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15, rounded value: 15)

Negative points: 9

Energy: 3 / 10 (value: 1316, rounded value: 1316)

Sugars: 4 / 10 (value: 19.25, rounded value: 19.25)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 2 / 10 (value: 250, rounded value: 250)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (19.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.625%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereals and their products
Energy	1,316 kj (314 kcal)	-10%
Fat	2.5 g	-55%
Saturated fat	0.5 g	-62%
Carbohydrates	62.5 g	+3%
Sugars	19.25 g	+192%
Added sugars	7.5 g	-26%
Fiber	19.5 g	+295%
Proteins	10.5 g	+12%
Salt	0.625 g	+77%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15 %

Environment

Eco-Score not computed - Unknown environmental impact

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Data sources

Product added on September 4, 2023, 2:23:15 AM CEST by martini101
Last edit of product page on September 4, 2023, 2:25:07 AM CEST by martini101.

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Cereal Great Value Bran Fibra con pasas -