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Cereal de avena Quaker Multibran con pasas -

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Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: Mexico

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Health

Ingredients

37 ingredients

: TRGO INTEGRAL, HOJUELAS DE AVENA INTEGRAL (27%) UVA PASA ENDULZADA (UVA PASA, AZÚCARES AÑADIDOS, AZUCAR, ACEITE VEGETAL), SALVADO, EXTRACTO DE MALTA, HARINA DE MAIZ, HARNA DE ARROZ, SABORIZANTE NATURAL, COLORANTES NATURALES (CARAMELO CLASE I, CARMÍN, RIBOFLAVINA-S-FOSSATO DE SODIO, SALES DE SODIO, POTASIO DE COMPLEJOS CÚPRICIS DE CLOROFILINAS), CARBONATO DE CALCIO, SAL YODADA, CLORURO DE POTASIO, GLUCONATO DE SODIO, VITAMINAS Y MINERALES (VITAMINA A VITAMINA 81, VITAMINA 82, NACINA, VITAMINA 186, ÁCIDOFÓLICO, VITAMINA B12, VITAMINA C, VITAMINA D VITAMINA E HERRO, ZINO, AZUCARES AÑADIDOS (AZÚCAR, SUCRALOSA)

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E101 - Riboflavin

Additive: E120 - Cochineal

Additive: E150 - Caramel

Additive: E955 - Sucralose

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E101 - Riboflavin

Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
Source: Wikipedia

E101i - Riboflavin

Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
Source: Wikipedia

E120 - Cochineal

Carminic acid: Carminic acid -C22H20O13- is a red glucosidal hydroxyanthrapurin that occurs naturally in some scale insects, such as the cochineal, Armenian cochineal, and Polish cochineal. The insects produce the acid as a deterrent to predators. An aluminum salt of carminic acid is the coloring agent in carmine. Synonyms are C.I. 75470 and C.I. Natural Red 4. The chemical structure of carminic acid consists of a core anthraquinone structure linked to a glucose sugar unit. Carminic acid was first synthesized in the laboratory by organic chemists in 1991.
Source: Wikipedia

E150 - Caramel

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: E120
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Non-vegetarian
Non-vegetarian ingredients: E120
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: TRGO INTEGRAL, HOJUELAS DE AVENA INTEGRAL 27%, UVA PASA (UVA PASA, AZÚCARES AÑADIDOS, AZUCAR, ACEITE VEGETAL), SALVADO, EXTRACTO DE MALTA, HARINA DE MAIZ, HARNA DE ARROZ, SABORIZANTE NATURAL, COLORANTES NATURALES (CARAMELO CLASE I, CARMÍN, RIBOFLAVINA-S-FOSSATO DE SODIO, SALES DE SODIO, POTASIO DE COMPLEJOS CÚPRICIS DE CLOROFILINAS), CARBONATO DE CALCIO, SAL YODADA, CLORURO DE POTASIO, GLUCONATO DE SODIO, VITAMINAS, MINERALES, VITAMINA A VITAMINA 81, VITAMINA 82, NACINA, VITAMINA 186, ÁCIDOFÓLICO, vitaminas, vitamina B12, VITAMINA C, VITAMINA D VITAMINA y HERRO, ZINO, AZUCARES AÑADIDOS (AZÚCAR, SUCRALOSA)
TRGO INTEGRAL -> es:trgo-integral - percent_min: 27 - percent_max: 73

HOJUELAS DE AVENA INTEGRAL -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 27 - percent: 27 - percent_max: 27

UVA PASA -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 27

UVA PASA -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 27

AZÚCARES AÑADIDOS -> en:added-sugar - percent_min: 0 - percent_max: 13.5

AZUCAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9

ACEITE VEGETAL -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.75

SALVADO -> en:bran - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 23

EXTRACTO DE MALTA -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15.3333333333333

HARINA DE MAIZ -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 11.5

HARNA DE ARROZ -> es:harna-de-arroz - percent_min: 0 - percent_max: 9.2

SABORIZANTE NATURAL -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

COLORANTES NATURALES -> en:natural-colours - percent_min: 0 - percent_max: 5

CARAMELO CLASE I -> es:caramelo-clase-i - percent_min: 0 - percent_max: 5

CARMÍN -> en:e120 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.5

RIBOFLAVINA-S-FOSSATO DE SODIO -> es:riboflavina-s-fossato-de-sodio - percent_min: 0 - percent_max: 1.66666666666667

SALES DE SODIO -> es:sales-de-sodio - percent_min: 0 - percent_max: 1.25

POTASIO DE COMPLEJOS CÚPRICIS DE CLOROFILINAS -> es:potasio-de-complejos-cupricis-de-clorofilinas - percent_min: 0 - percent_max: 1

CARBONATO DE CALCIO -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

SAL YODADA -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.57

CLORURO DE POTASIO -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57

GLUCONATO DE SODIO -> en:e576 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57

VITAMINAS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57

MINERALES -> en:minerals - percent_min: 0 - percent_max: 0.57

VITAMINA A VITAMINA 81 -> es:vitamina-a-vitamina-81 - percent_min: 0 - percent_max: 0.57

VITAMINA 82 -> es:vitamina-82 - percent_min: 0 - percent_max: 0.57

NACINA -> es:nacina - percent_min: 0 - percent_max: 0.57

VITAMINA 186 -> es:vitamina-186 - percent_min: 0 - percent_max: 0.57

ÁCIDOFÓLICO -> es:acidofolico - percent_min: 0 - percent_max: 0.57

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57

vitamina B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.57

VITAMINA C -> en:vitamin-c - percent_min: 0 - percent_max: 0.57

VITAMINA D VITAMINA y HERRO -> es:vitamina-d-vitamina-y-herro - percent_min: 0 - percent_max: 0.57

ZINO -> es:zino - percent_min: 0 - percent_max: 0.57

AZUCARES AÑADIDOS -> en:added-sugar - percent_min: 0 - percent_max: 0.57

AZÚCAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.57

SUCRALOSA -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.285

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 3.8, rounded value: 3.8)

Fiber: 3 / 5 (value: 2.9, rounded value: 2.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.5, rounded value: 11.5)

Negative points: 10

Energy: 4 / 10 (value: 1377, rounded value: 1377)

Sugars: 4 / 10 (value: 20.6, rounded value: 20.6)

Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)

Sodium: 2 / 10 (value: 228, rounded value: 228)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.57%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereals and their products
Energy	1,377 kj (329 kcal)	-6%
Fat	0.8 g	-85%
Saturated fat	0.8 g	-39%
Monounsaturated fat	1.4 g	-11%
Polyunsaturated fat	1.6 g	+26%
Carbohydrates	63.7 g	+5%
Sugars	20.6 g	+213%
Fiber	2.9 g	-41%
Proteins	3.8 g	-60%
Salt	0.57 g	+61%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.5 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on September 4, 2023, 2:42:19 AM CEST by martini101
Last edit of product page on September 4, 2023, 2:46:21 AM CEST by martini101.

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Cereal de avena Quaker Multibran con pasas -