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Cereal Post Honey Bunches Of Oats de almendras -

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Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: Mexico

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Health

Ingredients

40 ingredients

: Maíz (33,4%), grano entero de trigo (17,7%), azúcares añadidos (azúcar, sacarosa, jarabe de maíz, melaza, miel de abeja), grano entero de avena arrollada (12,7%), almendras (4,4%), arroz (4,1%), aceite vegetal, harina de trigo+, harina de cebada malteada+, sal, caramelo clase IV (colorante), extracto de cebada malteada+, canela, saborizante natural y artificial, extracto de annato, BHT, Hierro reducido (como fuente de hierro), vitamina B3 (niacinamida), vitamina A (palmitato), vitamina B6 (hidrocloruro de piridoxina), óxido de zinc (como fuente de zinc), vitamina B1 (mononitrato de tiamina), vitamina B2 (riboflavina), ácido fólico, vitamina D3, vitamina B12

Allergens: Gluten, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150d - Sulphite ammonia caramel

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150d - Sulphite ammonia caramel

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:grano-entero-de-trigo, Added sugar, es:grano-entero-de-avena-arrollada, es:harina-de-cebada-malteada, Reduced iron, es:como-fuente-de-hierro, es:niacinamida, es:hidrocloruro-de-piridoxina, Zinc oxide, es:como-fuente-de-zinc, Thiamin, Thiamin mononitrate, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Maíz 33.4%, grano entero de trigo 17.7%, azúcares añadidos (azúcar, sacarosa, jarabe de maíz, melaza, miel de abeja), grano entero de avena arrollada 12.7%, almendras 4.4%, arroz 4.1%, aceite vegetal, harina de trigo+, harina de cebada malteada+, sal, caramelo clase IV (colorante), extracto de cebada malteada+, canela, saborizante natural y artificial, annato, BHT, Hierro reducido (como fuente de hierro), vitamina B3 (niacinamida), vitamina A (palmitato), vitamina B6 (hidrocloruro de piridoxina), óxido de zinc (como fuente de zinc), vitamina B1 (mononitrato de tiamina), vitaminas, vitamina B2, riboflavina, ácido fólico, vitamina D3, vitamina B12
Maíz -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 33.4 - percent: 33.4 - percent_max: 33.4

grano entero de trigo -> es:grano-entero-de-trigo - percent_min: 17.7 - percent: 17.7 - percent_max: 17.7

azúcares añadidos -> en:added-sugar - percent_min: 12.7 - percent_max: 17.7

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2.54 - percent_max: 17.7

sacarosa -> en:sucrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.85

jarabe de maíz -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 5.9

melaza -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.425

miel de abeja -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 3.54

grano entero de avena arrollada -> es:grano-entero-de-avena-arrollada - percent_min: 12.7 - percent: 12.7 - percent_max: 12.7

almendras -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 4.4 - percent: 4.4 - percent_max: 4.4

arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 4.1 - percent: 4.1 - percent_max: 4.1

aceite vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.454545454545455 - percent_max: 4.1

harina de trigo+ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.280952380952381 - percent_max: 4.1

harina de cebada malteada+ -> es:harina-de-cebada-malteada - percent_min: 0 - percent_max: 3.85207173778602

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0475

caramelo clase IV -> en:e150d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

colorante -> en:colour - percent_min: 0 - percent_max: 1.0475

extracto de cebada malteada+ -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

canela -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

saborizante natural y artificial -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0475

annato -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

Hierro reducido -> en:reduced-iron - percent_min: 0 - percent_max: 1.0475

como fuente de hierro -> es:como-fuente-de-hierro - percent_min: 0 - percent_max: 1.0475

vitamina B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0475

niacinamida -> es:niacinamida - percent_min: 0 - percent_max: 1.0475

vitamina A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

palmitato -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

hidrocloruro de piridoxina -> es:hidrocloruro-de-piridoxina - percent_min: 0 - percent_max: 1.0475

óxido de zinc -> en:zinc-oxide - percent_min: 0 - percent_max: 1.0475

como fuente de zinc -> es:como-fuente-de-zinc - percent_min: 0 - percent_max: 1.0475

vitamina B1 -> en:thiamin - percent_min: 0 - percent_max: 1.0475

mononitrato de tiamina -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.0475

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

riboflavina -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.0475

ácido fólico -> en:folic-acid - percent_min: 0 - percent_max: 1.0475

vitamina D3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0475

vitamina B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.0475

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 8, rounded value: 8)

Fiber: 5 / 5 (value: 18.3, rounded value: 18.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.4, rounded value: 4.4)

Negative points: 12

Energy: 4 / 10 (value: 1636, rounded value: 1636)

Sugars: 4 / 10 (value: 20.9, rounded value: 20.9)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 4 / 10 (value: 419, rounded value: 419)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.05%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereals and their products
Energy	1,636 kj (391 kcal)	+11%
Fat	7 g	+27%
Saturated fat	0.9 g	-32%
Carbohydrates	74 g	+22%
Sugars	20.9 g	+217%
Fiber	18.3 g	+270%
Proteins	8 g	-15%
Salt	1.048 g	+197%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.4 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on September 4, 2023, 3:20:51 AM CEST by martini101
Last edit of product page on September 4, 2023, 3:23:07 AM CEST by martini101.

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Cereal Post Honey Bunches Of Oats de almendras -