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Taboulé à l'orientale - Monique ranou - 500 g

Taboulé à l'orientale - Monique ranou - 500 g

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Some of the data for this product has been provided directly by the manufacturer les mousquetaires.

Barcode:
3250391468362(EAN / EAN-13)

Quantity: 500 g

Packaging: Plastic, Tray, fr:Opercule en plastique

Brands: Monique ranou

Categories: Meals, Fresh foods, Savory semolina dishes, Fresh meals, Tabbouleh, Eastern tabbouleh, Fresh tabbouleh

Labels, certifications, awards: Distributor labels, Nutriscore, Nutriscore Grade B, fr:Sélection Intermarché

Stores: Intermarché

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 6/55
- Calories
  2/10 points (711kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (3.1g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.8g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (0.93g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/17
- Proteins
  2/7 points (4.9g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (2.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (11%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 4 (6 - 2)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (6.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.93%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (150 g)	Compared to: Fresh tabbouleh
Energy	711 kj (170 kcal)	1,070 kj (255 kcal)	-1%
Fat	6.1 g	9.15 g	-8%
Saturated fat	0.8 g	1.2 g	+13%
Carbohydrates	22.3 g	33.5 g	-
Sugars	3.1 g	4.65 g	-22%
Fiber	2.5 g	3.75 g	+17%
Proteins	4.9 g	7.35 g	+10%
Salt	0.93 g	1.4 g	+2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14.116 %	14.116 %

Serving size: 150 g

Ingredients

36 ingredients

: Semoule de blé dur (gluten), eau, sauce type vinaigrette (eau, huile de colza, vinaigre d'alcool, moutarde de Dijon (eau, graine de moutarde, vinaigre d'alcool, sel, acidifiant : E330, conservateur : E224), sel, amidon modifié de maïs, épaississant : E415, poivre), poivrons, tomates, raisins secs (agent d'enrobage : huile de colza), oignons, menthe, huile d'olive, persil acidifiant : E330, pulpes d'orange, jus concentrés d'orange et de citron, arôme naturel de citron, conservateur : E202.

Allergens: Gluten, Mustard

Traces: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E415 - Xanthan gum

Ingredient: Flavouring

Ingredient: Glazing agent

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E224 - Potassium metabisulphite

Potassium metabisulfite: Potassium metabisulfite, K2S2O5, also known as potassium pyrosulfite, is a white crystalline powder with a pungent sulfur odour. The main use for the chemical is as an antioxidant or chemical sterilant. It is a disulfite and is chemically very similar to sodium metabisulfite, with which it is sometimes used interchangeably. Potassium metabisulfite is generally preferred out of the two as it does not contribute sodium to the diet. Potassium metabisulfite has a monoclinic crystal structure which decomposes at 190 °C, yielding potassium sulfite and sulfur dioxide: K2S2O5-s- → K2SO3-s- + SO2-g-
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:sauce-type-vinaigrette, fr:persil-acidifiant
Some ingredients could not be recognized.
We need your help!

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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: fr:sauce-type-vinaigrette, Dijon mustard, fr:persil-acidifiant
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: fr:sauce-type-vinaigrette, Dijon mustard, fr:persil-acidifiant
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Semoule de blé dur, eau, sauce type vinaigrette (eau, huile de colza, vinaigre d'alcool, moutarde de Dijon (eau, graine de _moutarde_, vinaigre d'alcool, sel, acidifiant (e330), conservateur (e224)), sel, amidon modifié de maïs, épaississant (e415), poivre), poivrons, tomates, raisins secs (agent d'enrobage (huile de colza)), oignons, menthe, huile d'olive, persil acidifiant (e330), pulpes d'orange, jus concentrés d'orange, de citron, arôme naturel de citron, conservateur (e202)
Semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 6.66666666666667 - percent_max: 100

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

sauce type vinaigrette -> fr:sauce-type-vinaigrette - percent_min: 0 - percent_max: 33.3333333333333

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 16.6666666666667

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 11.1111111111111

moutarde de Dijon -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 8.33333333333333

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333

graine de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 4.16666666666667

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2.77777777777778

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.93

acidifiant -> en:acid - percent_min: 0 - percent_max: 0.93

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.93

conservateur -> en:preservative - percent_min: 0 - percent_max: 0.93

e224 -> en:e224 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.93

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.93

amidon modifié de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.93

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.93

e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.93

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.93

poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 25

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 20

raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 16.6666666666667

agent d'enrobage -> en:glazing-agent - percent_min: 0 - percent_max: 16.6666666666667

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 16.6666666666667

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143

menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 12.5

huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 11.1111111111111

persil acidifiant -> fr:persil-acidifiant - percent_min: 0 - percent_max: 10

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

pulpes d'orange -> en:orange-pulp - vegan: yes - vegetarian: yes - ciqual_food_code: 13034 - percent_min: 0 - percent_max: 9.09090909090909

jus concentrés d'orange -> en:concentrated-orange-juice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 2070 - percent_min: 0 - percent_max: 8.33333333333333

de citron -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 7.69230769230769

arôme naturel de citron -> en:natural-lemon-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

conservateur -> en:preservative - percent_min: 0 - percent_max: 5

e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Environment

Eco-Score A - Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 95/100)

Category: Tabbouleh, prepacked

PEF environmental score: 0.14 (the lower the score, the lower the impact)
including impact on climate change: 1.07 kg CO2 eq/kg of product

Stage	Impact
Agriculture	58.0 %
Processing	10.9 %
Packaging	13.6 %
Transportation	13.7 %
Distribution	2.1 %
Consumption	1.8 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Impact
1 Tray	PP 5 - Polypropylene	High
1 Seal	PE 7 - Polyethylene	High
1 Label	Other paper	Low
1 Label	PP 5 - Polypropylene	High

Eco-Score for this product

Impact for this product: A (Score: 80/100)
Product: Taboulé à l'orientale - Monique ranou - 500 g

Life cycle analysis score: 95
Sum of bonuses and maluses: -15

Final score: 80/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

107 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tabbouleh, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	35.2 %
Processing	14.8 %
Packaging	26.4 %
Transportation	21.6 %
Distribution	1.3 %
Consumption	0.6 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Tray (PP 5 - Polypropylene: 22 g)
1 x Seal (PE 7 - Polyethylene: 4 g)
1 x Label (Other paper: 0.24 g)
1 x Label (PP 5 - Polypropylene: 0.947 g)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard	0.9%	0.24 g	0 g
Plastic	99.1%	26.947 g	5.4 g
Total	100%	27.187 g	5.4 g

Taboulé à l'orientale - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

Data sources

Product added on September 1, 2016, 2:19:29 PM CEST by sebleouf
Last edit of product page on January 17, 2024, 6:30:24 PM CET by blymp.
Product page also edited by date-limite-app, kiliweb, m-etchebarne, openfoodfacts-contributors, org-les-mousquetaires, packbot, roboto-app, segundo, tacite-mass-editor, yuka.V0lJWkc1ODRndFFCeXRvYm9DbkoydnRvMm9hYllHeVFEdVlSSVE9PQ, yuka.VlBBRkZJWTdodUphcDhRRHcwcU8wZEZ1emJHV1VFMnVjZnNkSVE9PQ, yuka.YWJrZ09hRmFoZVUxaDhJWTBoL1V4K3hIKzd1UmJIT29ldkJPSVE9PQ, yuka.ZDZZRkN2a3pwUGNBbzhRZzN3blhxc0IwNThlYlhHbStFZEVVSWc9PQ, yuka.ZmJJcEU0NEYvTmNQaHZRQzB3NzUyNGwyMjd5d2R6bXFLckVMSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnJLCofD_x79PETUvV-awdPSBYTFX4pJ2YX_Aas.
Last check of product page on June 25, 2019, 3:52:04 PM CEST by m-etchebarne.

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Taboulé à l'orientale - Monique ranou - 500 g