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Gerble - Fig Bran Cookie, 210g (7.5oz) – 210 g

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Gerble - Fig Bran Cookie, 210g (7.5oz) – 210 g

Barcode:
3251490332080(EAN / EAN-13)

Common name: Biscuits au son de blé et la figue, riches en fibres, magnesium et phosphore, source de fer, et tres pauvres en sodium.

Quantity: 210 g

Packaging: Plastic, Box, Cardboard, fr:Boîte en carton sachet en plastique, fr:Etui en carton, fr:Film en plastique

Brands: Gerblé

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits and crackers, Biscuits, fr:Biscuits au son de blé, fr:Biscuits au son de blé et la figue

Labels, certifications, awards: No preservatives, Source of fibre, High fibres, Made in France, No colorings, No palm oil, Nutriscore, Nutriscore Grade A, Triman
Triman

Origin of the product and/or its ingredients: Fabriqué en France par Nutrition et Santé. Farine de blé: France. Figues : non UE

Origin of ingredients: France, Non European Union, Unspecified

Manufacturing or processing places: Revel (31250), Annoray, France

Traceability code: EMB 31250 - Labastide-Clermont (Haute-Garonne, France)

Stores: Franprix, Magasins U, Carrefour, carrefour.fr, Carrefour City

Countries where sold: Belgium, France, French Polynesia, Martinique, Morocco, Réunion, Switzerland

Matching with your preferences

Health

Nutrition

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    Nutri-Score B

    Good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 10/55

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      Energy

      5/10 points (1883kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      4/15 points (16g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0.19g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 8/17

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      Proteins

      3/7 points (9.3g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (13g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 2 (10 - 8)

      Nutri-Score: B

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (8.4g (1 biscuit))     		Compared to: Biscuits and crackers
    Energy 1,883 kj
    (450 kcal)     		158 kj
    (37 kcal)     		-3%
    Fat 19 g 1.6 g -3%
    Saturated fat 1.7 g 0.143 g -78%
    Carbohydrates 54 g 4.54 g -14%
    Sugars 16 g 1.34 g -18%
    Fiber 13 g 1.09 g +264%
    Proteins 9.3 g 0.781 g +24%
    Salt 0.19 g 0.016 g -80%
    Alcohol 0 % vol 0 % vol
    Phosphorus 359 mg 30.2 mg +3,049%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 16.3 % 16.3 %
Serving size: 8.4g (1 biscuit)

Ingredients

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    14 ingredients

    wholemeal wheat flour 26.5%, wheat flour 26.1%, wheat bran 19.9%, rapeseed oil, brown cane sugar, fig paste 5.1%, natural fig flavour, natural flavour, emulsifier: rapeseed lecithins, baking powders (citric acid, potassium carbonates, sodium carbonates), made in a workshop that uses nuts, lupine, eggs, sesame and soy
    Allergens: Gluten
    Traces: Lupin, Milk, Nuts, Sesame seeds, Soybeans

    • Ingredient information

      • Whole wheat flour: 26.5%

      • Wheat flour: 26.1%

      • Wheat bran: 19.9%

      • Colza oil: 11.2% (estimate)

      • Unrefined cane sugar: 9.6% (estimate)

      • Fig paste: 5.1%

      • Natural fig flavouring: < 2% (estimate)

      • Natural flavouring: < 2% (estimate)

      • Emulsifier: < 2% (estimate)

      • — Rapeseed lecithin: < 2% (estimate)

      • Raising agent: < 2% (estimate)

      • — E330: < 2% (estimate)

      • — E501: < 2% (estimate)

      • — E500: < 2% (estimate)

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    Contains added sugars (~ 9%)

    Added sugars: Unrefined cane sugar
    Estimated quantity of added sugars in ingredients: 9%
    Search for products in the same category without added sugars: Biscuits
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

  • icon

    Maybe vegan

    Ingredients that may not be vegan: Natural fig flavouring, Natural flavouring
  • icon

    Maybe vegetarian

    Ingredients that may not be vegetarian: Natural fig flavouring, Natural flavouring
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    fr: Farine complète de blé 26.5%, farine de blé 26.1%, son de blé 19.9%, huile de colza, sucre de canne roux, pâte de figues 5.1%, arôme naturel de figue, arôme naturel, émulsifiant (lécithines de colza), poudres à lever (acide citrique, carbonates de potassium, carbonates de sodium)
    1. Farine complète de blé -> en:whole-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 26.5 – percent: 26.5 – percent_max: 26.5
    2. farine de blé -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 26.1 – percent: 26.1 – percent_max: 26.1
    3. son de blé -> en:wheat-bran – vegan: yes – vegetarian: yes – ciqual_food_code: 9621 – percent_min: 19.9 – percent: 19.9 – percent_max: 19.9
    4. huile de colza -> en:colza-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 5.1 – percent_estimate: 11.2 – percent_max: 17.3
    5. sucre de canne roux -> en:unrefined-cane-sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 5.1 – percent_estimate: 9.6 – percent_max: 14.1
    6. pâte de figues -> en:fig-paste – vegan: yes – vegetarian: yes – ciqual_food_code: 13012 – percent_min: 5.1 – percent: 5.1 – percent_max: 5.1
    7. arôme naturel de figue -> en:natural-fig-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.799999999999997 – percent_max: 5
    8. arôme naturel -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.399999999999999 – percent_max: 5
    9. émulsifiant -> en:emulsifier – percent_min: 0 – percent_estimate: 0.200000000000003 – percent_max: 4.58571428571429
      1. lécithines de colza -> en:rapeseed-lecithin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.200000000000003 – percent_max: 4.58571428571429
    10. poudres à lever -> en:raising-agent – percent_min: 0 – percent_estimate: 0.200000000000003 – percent_max: 4.0125
      1. acide citrique -> en:e330 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.100000000000001 – percent_max: 4.0125
      2. carbonates de potassium -> en:e501 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0500000000000007 – percent_max: 2.00625
      3. carbonates de sodium -> en:e500 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0500000000000007 – percent_max: 1.3375

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by foodless.
Product page also edited by beastwithin, bluefox, date-limite-app, dorado, driveoff, ecoscore-impact-estimator, evans, highlander, hungergames, inf, jami, julie-yuka, kiliweb, levox-brintel, magasins-u, manuelw4, menard58, moon-rabbit, mzk, navig491, nicolash-31, nikezeubi, nutrinet-sante, packbot, pepie, pirouette55, quechoisir, quentinbrd, ramses16, roboto-app, scanbot, sebleouf, segundo, silbon, smoothie-app, tacite-mass-editor, teolemon, tester, thaialagata, yuka.WEljdkg1NWZxNmdMcWM4NnBoSFY2TjlrNXJtTkF6aVFMOHBOSUE9PQ, yuka.WExvbFNLNWR2UGtBbWZZMG9TMzQrdXRjLzhlWkJqL3VPdHNTSVE9PQ, yuka.ZmFwYUtQVmRucWxUd2ZNeThEaU0wZUIwd01DQVQweWFLc1pNSVE9PQ.

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