Cereal Bars 5 Cereals Banana / Dark Chocolate - Aptonia - 6 x 21 g

Ingredients

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  25 ingredients

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  Ingredients: cereals 39% (oat flakes 15.3%, corn 9.8%, wheat flour 6%, rye flakes 5.1%, rice flour 2.6%, barley malt extract 0.2%), rice syrup, dark chocolate 17% (sugar, cocoa paste, cocoa nut, anhydrous milk fat, emulsifier: soy and sunflower lecithins, vanilla extract), banana sunflower oil 3%, sugar, coconut nut oil, dextrose, gelling agent: pectins, salt, natural flavouring

  Allergens: Gluten

  Traces: Gluten, Peanuts

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E440 - Pectins
  • Ingredient: Dextrose
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Gelling agent
  • Ingredient: Glucose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  pt: Ingredientes (cereais 39%, flocos de aveia 15.3%), milho 9.8%, farinha de trigo 6%, flocos de centeio 5.1%, farinha de arroz 2.6%, extrato de malte de cevada 0.2%, xarope de arroz, chocolate negro 17% (açúcar, pasta de cacau, mạnteiga de cacau, matéria gorda de leite anidro, emulsionante (lecitinas de soja e girassol), extrato de baunilha), óleo de girassol banana 3%, açúcar, óleo de noz de coco, déxtrose, gelificante (pectinas), sal, aroma natural

  1. Ingredientes -> pt:ingredientes
     1. cereais -> en:cereal - vegan: yes - vegetarian: yes - percent: 39
     2. flocos de aveia -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 15.3
  2. milho -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 9.8
  3. farinha de trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 6
  4. flocos de centeio -> en:rye-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent: 5.1
  5. farinha de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent: 2.6
  6. extrato de malte de cevada -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent: 0.2
  7. xarope de arroz -> pt:xarope-de-arroz
  8. chocolate negro -> pt:chocolate-negro - percent: 17
     1. açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     2. pasta de cacau -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030
     3. mạnteiga de cacau -> pt:mạnteiga-de-cacau
     4. matéria gorda de leite anidro -> pt:materia-gorda-de-leite-anidro
     5. emulsionante -> en:emulsifier
        1. lecitinas de soja e girassol -> pt:lecitinas-de-soja-e-girassol
     6. extrato de baunilha -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065
  9. óleo de girassol banana -> pt:oleo-de-girassol-banana - percent: 3
  10. açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  11. óleo de noz de coco -> pt:oleo-de-noz-de-coco
  12. déxtrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  13. gelificante -> en:gelling-agent
      1. pectinas -> en:e440a - vegan: yes - vegetarian: yes
  14. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  15. aroma natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)
  • Fiber: 5 / 5 (value: 5, rounded value: 5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 18

  • Energy: 5 / 10 (value: 1753, rounded value: 1753)
  • Sugars: 6 / 10 (value: 29, rounded value: 29)
  • Saturated fat: 6 / 10 (value: 6.6, rounded value: 6.6)
  • Sodium: 1 / 10 (value: 108, rounded value: 108)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (18 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (6.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (29%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.27%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (21g)	Compared to: Cereal bars
  Energy	1,753 kj (419 kcal)	368 kj (88 kcal)	-0%
  Fat	13 g	2.73 g	-16%
  Saturated fat	6.6 g	1.39 g	+28%
  Carbohydrates	68 g	14.3 g	+16%
  Sugars	29 g	6.09 g	+13%
  Fiber	5 g	1.05 g	-22%
  Proteins	5.1 g	1.07 g	-37%
  Salt	0.27 g	0.057 g	-34%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    (Plastic)
    (Cardboard)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Paper or cardboard
    Plastic
    Total

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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