Filets nature au lupin - Vegetal Gourmand - 200 g

Ingredients

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  46 ingredients

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  : Spécialité végétale à base de graines de lupin. Modification de la recette en 2017: ingrédients graines de lupin doux cuites 30 %, eau, farine de riz, huile de tournesol*, amidon de pommes de terre, légumes* (oignon*, ail*, carotte*, tomate*, panais*), sel marin, épices*, poudre de cèpes*, herbes* Ancienne version (plus protéinée: 25,4%): Ingrédients graines de lupin doux* cuites 40 %, eau, gluten de blé*, huile de tournesol*, macération de lupin* (eau, graines de lupin doux*, sel marin), légumes* (oignon*, céleri*, carotte*, poireau*, tomate*J panais), amidon de blé*, épices* marjolaine* , thym* , ail* , origan*, poivre* , coriandre* , gingembre* , macis* , cardamome*, livèche*, romarin*), sel marin, sirop de glucose* Ingrédients issus de I' agriculture biologique

  Allergens: Celery, Gluten

  Traces: Celery

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Spécialité végétale à base de graines de lupin, Modification de la recette en 2017 (ingrédients graines de lupin doux cuites 30%), eau, farine de riz, huile de tournesol, amidon de pommes de terre, légumes (oignon, ail, carotte, tomate, panais), sel marin, épices, cèpes, herbes* Ancienne version (plus protéinée, Ingrédients graines de lupin doux* cuites), eau, gluten de blé, huile de tournesol, macération de lupin (eau, graines de lupin doux, sel marin), légumes (oignon, céleri, carotte, poireau, tomate*J panais), amidon de blé, épices* marjolaine, thym, ail, origan, poivre, coriandre, gingembre, macis, cardamome, livèche, romarin, sel marin, sirop de glucose* Ingrédients issus de I

  1. Spécialité végétale à base de graines de lupin -> fr:specialite-vegetale-a-base-de-graines-de-lupin - percent_min: 30 - percent_max: 70
  2. Modification de la recette en 2017 -> fr:modification-de-la-recette-en-2017 - percent_min: 30 - percent_max: 30
     1. ingrédients graines de lupin doux cuites -> fr:ingredients-graines-de-lupin-doux-cuites - percent_min: 30 - percent: 30 - percent_max: 30
  3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 30
  4. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 20
  5. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 13.3333333333333
  6. amidon de pommes de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 10
  7. légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
     1. oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 8
     2. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4
     3. carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 2.66666666666667
     4. tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 2
     5. panais -> en:parsnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20181 - percent_min: 0 - percent_max: 1.6
  8. sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 6.66666666666667
  9. épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.71428571428571
  10. cèpes -> en:cep - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 5
  11. herbes* Ancienne version -> fr:herbes-ancienne-version - percent_min: 0 - percent_max: 4.44444444444444
      1. plus protéinée -> fr:plus-proteinee - percent_min: 0 - percent_max: 2.30909090909091
      2. Ingrédients graines de lupin doux* cuites -> fr:ingredients-graines-de-lupin-doux-cuites - percent_min: 0 - percent_max: 2.30909090909091
  12. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4
  13. gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.63636363636364
  14. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.33333333333333
  15. macération de lupin -> fr:maceration-de-lupin - percent_min: 0 - percent_max: 3.07692307692308
      1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.07692307692308
      2. graines de lupin doux -> en:lupin-grit - vegan: yes - vegetarian: yes - ciqual_food_code: 20534 - percent_min: 0 - percent_max: 1.53846153846154
      3. sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.02564102564103
  16. légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286
      1. oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.85714285714286
      2. céleri -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 1.42857142857143
      3. carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.952380952380952
      4. poireau -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 0.714285714285714
      5. tomate*J panais -> fr:tomate-j-panais - percent_min: 0 - percent_max: 0.571428571428571
  17. amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.66666666666667
  18. épices* marjolaine -> fr:epices-marjolaine - percent_min: 0 - percent_max: 2.5
  19. thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 2.35294117647059
  20. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.22222222222222
  21. origan -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 2.10526315789474
  22. poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
  23. coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
  24. gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 1.81818181818182
  25. macis -> en:mace - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.81818181818182
  26. cardamome -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 1.66666666666667
  27. livèche -> en:lovage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
  28. romarin -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.53846153846154
  29. sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.53846153846154
  30. sirop de glucose* Ingrédients issus de I -> fr:sirop-de-glucose-ingredients-issus-de-i - labels: en:organic - percent_min: 0 - percent_max: 1.42857142857143

Nutrition

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  Missing data to compute the Nutri-Score

  Missing nutrition facts

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  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (1%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2g)	Compared to: Vegetarian patties
  Energy	1,063 kj (254 kcal)	21.3 kj (5 kcal)	+25%
  Fat	13 g	0.26 g	+37%
  Saturated fat	1.5 g	0.03 g	-3%
  Carbohydrates	24 g	0.48 g	+57%
  Sugars	1 g	0.02 g	-55%
  Fiber	7.1 g	0.142 g	+49%
  Proteins	9.6 g	0.192 g	-15%
  Salt	?	?
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.627 %	0.627 %

Carbon footprint

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  Equal to driving 0.9 km in a petrol car

  175 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy patty or vegetable escalope (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	21.5 %
  Processing	45.6 %
  Packaging	14.0 %
  Transportation	13.8 %
  Distribution	0.0 %
  Consumption	5.1 %

Packaging

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Transportation

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  Origins of ingredients

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Labels

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  AB Agriculture Biologique

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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  EU Organic

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.