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Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé - Instants Nature - 280g

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Mon Plat Bio Petit salé Lentilles vertes Orge & Tofu fumé - Instants Nature - 280g

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Barcode: 3760201331064 (EAN / EAN-13)

Quantity: 280g

Packaging: Fresh, fr:Barquette plastique

Brands: Instants Nature

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Plant-based meals

Labels, certifications, awards: Organic, Vegetarian, EU Organic, Non-EU Agriculture, Vegan, EU Agriculture, EU/non-EU Agriculture, European Vegetarian Union, FR-BIO-01

Origin of ingredients: France

Manufacturing or processing places: France

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    32 ingredients

    French: . Lentilles vertes précuites* (29,8%), orge mondé précuite* (14,9%), tomates*, eau, tofu fumé* (7,5%), (tofu* (eau, soja* Non OGM décortiqué, gélifiant : nigari), tamari* (eau, soja* entier Non OGM, sel de mer, alcool de sucre de canne* , ferment), épices* , sel de mer, ail*), oignons*, céleri branche*, carottes*, huile de colza* , moutarde* de Dijon (graines de moutarde*, vinaigre d'alcool*, eau, sel), texturé de soja*, plantes aromatiques*, sel de mer, crème de riz*. * Produits issus de l'agriculture biologique.
    Allergens: Gluten, Mustard, Soybeans, fr:soja-non-ogm
    Traces: Celery, Milk, Mustard, Nuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Gelling agent

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: fr:orge-monde-precuite, fr:soja-non-ogm-decortique, fr:soja-entier-non-ogm, fr:alcool-de-sucre-de-canne, fr:texture-de-soja

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: fr:orge-monde-precuite, fr:soja-non-ogm-decortique, fr:soja-entier-non-ogm, fr:alcool-de-sucre-de-canne, fr:texture-de-soja

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: fr:orge-monde-precuite, fr:soja-non-ogm-decortique, fr:soja-entier-non-ogm, fr:alcool-de-sucre-de-canne, fr:texture-de-soja

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Lentilles vertes précuites 29.8%, orge mondé précuite 14.9%, tomates, eau, tofu 7.5% (tofu (eau, soja Non OGM décortiqué, gélifiant (nigari)), tamari (eau, soja entier Non OGM, sel de mer, alcool de sucre de canne, ferment), épices, sel de mer, ail), oignons, céleri branche, carottes, huile de colza, moutarde de Dijon (graines de moutarde, vinaigre d'alcool, eau, sel), texturé de soja, plantes aromatiques, sel de mer, crème de riz
    1. Lentilles vertes précuites -> fr:lentilles-vertes-precuites - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 29.8 - percent: 29.8 - percent_max: 29.8
    2. orge mondé précuite -> fr:orge-monde-precuite - labels: en:organic - percent_min: 14.9 - percent: 14.9 - percent_max: 14.9
    3. tomates -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 7.5 - percent_max: 14.9
    4. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 7.5 - percent_max: 14.9
    5. tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 7.5 - percent: 7.5 - percent_max: 7.5
      1. tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 7.5
        1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 7.5
        2. soja Non OGM décortiqué -> fr:soja-non-ogm-decortique - labels: en:organic - percent_min: 0 - percent_max: 3.75
        3. gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 2.5
          1. nigari -> en:nigari - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
      2. tamari -> en:tamari - labels: en:organic - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 3.75
        1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.75
        2. soja entier Non OGM -> fr:soja-entier-non-ogm - labels: en:organic - percent_min: 0 - percent_max: 1.875
        3. sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
        4. alcool de sucre de canne -> fr:alcool-de-sucre-de-canne - labels: en:organic - percent_min: 0 - percent_max: 0.9375
        5. ferment -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.75
      3. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
      4. sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.875
      5. ail -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
    6. oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 7.5
    7. céleri branche -> en:celery-stalk - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 1.3125 - percent_max: 7.5
    8. carottes -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.428571428571429 - percent_max: 6.16458333333333
    9. huile de colza -> en:colza-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.22270408163265
    10. moutarde de Dijon -> en:dijon-mustard - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.56986607142857
      1. graines de moutarde -> en:mustard-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.56986607142857
      2. vinaigre d'alcool -> en:alcohol-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.28493303571429
      3. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.52328869047619
      4. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.14246651785714
    11. texturé de soja -> fr:texture-de-soja - labels: en:organic - percent_min: 0 - percent_max: 4.06210317460317
    12. plantes aromatiques -> en:herb - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.65589285714286
    13. sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.32353896103896
    14. crème de riz -> fr:creme-de-riz - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.04657738095238

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 2 / 5 (value: 4.4, rounded value: 4.4)
    • Fiber: 2 / 5 (value: 2.7, rounded value: 2.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.2410714285714, rounded value: 11.2)

    Negative points: 5

    • Energy: 1 / 10 (value: 502, rounded value: 502)
    • Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)
    • Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Sodium: 4 / 10 (value: 400, rounded value: 400)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 1 (5 - 4)

    Nutri-Score: B

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    Sugars in low quantity (1.4%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Plant-based meals
    Energy 502 kj
    (120 kcal)     		-8%
    Fat 6.6 g +47%
    Saturated fat 0.6 g -18%
    Carbohydrates 9 g -38%
    Sugars 1.4 g -47%
    Fiber 2.7 g -18%
    Proteins 4.4 g -3%
    Salt 1 g +27%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11.241 %

Environment

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Data sources

Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by openfoodfacts-contributors, roboto-app, sgnutrinat, tacite, yuka.YVBwWUN2a3RoK1kydU1FTytVdlEyb2wwL0tLNVJsNnZKODlBSVE9PQ.

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