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PROTEIN BREAD WITH WALNUTS, PUMPKIN SEEDS AND LINSEED - Вита - 400 g

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Barcode: 3800091785155 (EAN / EAN-13)

Quantity: 400 g

Brands: Вита

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Хляб

Countries where sold: Bulgaria

Matching with your preferences

Health

Ingredients

27 ingredients

Wholegrain flour 30% (wholegrain type wheat flour 86%*, wholegrain type rye flour 14%); water; soy mix (coarsely ground soy 40%, wholegrain wheat flour); brown linseed 8%; soy protein; pea protein; dry gluten; pumpkin seeds 3%; wheat bran; bread yeast; walnuts 2%; sea salt; dry starter (pregelatinised wheat flour, citric acid, heat-treated wheat flour, maltodextrin); wheat malt flour; technological additives (fermented wheat flour; antioxidant: ascorbic acid; enzymes).

Allergens: Gluten, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gluten

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Wholegrain-type-wheat-flour, Wholegrain-type-rye-flour, Soy-mix, Bread-yeast, Dry-starter, Pregelatinised-wheat-flour, Heat-treated-wheat-flour, Technological-additives
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Wholegrain-type-wheat-flour, Wholegrain-type-rye-flour, Soy-mix, Bread-yeast, Dry-starter, Pregelatinised-wheat-flour, Heat-treated-wheat-flour, Technological-additives
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Wholegrain-type-wheat-flour, Wholegrain-type-rye-flour, Soy-mix, Bread-yeast, Dry-starter, Pregelatinised-wheat-flour, Heat-treated-wheat-flour, Technological-additives
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Wholegrain flour 30% (wholegrain type wheat flour 25.8%, wholegrain type rye flour 4.2%), water, soy mix (soy, wholegrain wheat flour), brown linseed 8%, soy protein, pea protein, gluten, pumpkin seeds 3%, wheat bran, bread yeast, walnuts 2%, sea salt, dry starter (pregelatinised wheat flour, citric acid, heat-treated wheat flour, maltodextrin), wheat malt flour, technological additives (wheat flour, antioxidant (ascorbic acid), enzymes)
Wholegrain flour -> en:wholemeal-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 30

wholegrain type wheat flour -> en:wholegrain-type-wheat-flour - percent: 25.8

wholegrain type rye flour -> en:wholegrain-type-rye-flour - percent: 4.2

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

soy mix -> en:soy-mix

soy -> en:soya - vegan: yes - vegetarian: yes

wholegrain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

brown linseed -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent: 8

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591

pea protein -> en:pea-protein - vegan: yes - vegetarian: yes

gluten -> en:gluten - vegan: yes - vegetarian: yes

pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent: 3

wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621

bread yeast -> en:bread-yeast

walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent: 2

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

dry starter -> en:dry-starter

pregelatinised wheat flour -> en:pregelatinised-wheat-flour

citric acid -> en:e330 - vegan: yes - vegetarian: yes

heat-treated wheat flour -> en:heat-treated-wheat-flour

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

wheat malt flour -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

technological additives -> en:technological-additives

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

antioxidant -> en:antioxidant

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 16, rounded value: 16)

Fiber: 5 / 5 (value: 15, rounded value: 15)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5, rounded value: 5)

Negative points: 8

Energy: 2 / 10 (value: 920, rounded value: 920)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 5 / 10 (value: 480, rounded value: 480)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	Compared to: Хляб
Energy	-19%
Fat	+58%
Saturated fat	+9%
Carbohydrates	-52%
Sugars	-59%
Fiber	+137%
Proteins	+79%
Salt	-1%
Potassium
Phosphorus
Magnesium
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on August 10, 2022, 7:28:13 PM CEST by waistline-app
Last edit of product page on January 10, 2024, 6:31:26 PM CET by ayyyvocado.
Product page also edited by elbin.

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PROTEIN BREAD WITH WALNUTS, PUMPKIN SEEDS AND LINSEED - Вита - 400 g