Nutri Barra Amaranto, Avena y Chocolate - Irupana - 20 g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Additive: E428 - Gelatine
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Thickener

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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  es: Extruido de cereales (harina de arroz, harina de maíz), hojuela de avena, chocolate, insuflado de amaranto, glucosa, azúcar morena, aceite vegetal, aglutinante (gelatina sin sabor), emulsionante (lecitina de soya), estabilizante (glicerina), sal, aromatizantes

  1. Extruido de cereales -> es:extruido-de-cereales - percent_min: 8.33333333333333 - percent_max: 100
     1. harina de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 4.16666666666667 - percent_max: 100
     2. harina de maíz -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 50
  2. hojuela de avena -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
  3. chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
  4. insuflado de amaranto -> es:insuflado-de-amaranto - labels: en:organic - percent_min: 0 - percent_max: 25
  5. glucosa -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20
  6. azúcar morena -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 16.6666666666667
  7. aceite vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 14.2857142857143
  8. aglutinante -> en:thickener - percent_min: 0 - percent_max: 12.5
     1. gelatina sin sabor -> es:gelatina-sin-sabor - percent_min: 0 - percent_max: 12.5
  9. emulsionante -> en:emulsifier - percent_min: 0 - percent_max: 11.1111111111111
     1. lecitina de soya -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 11.1111111111111
  10. estabilizante -> en:stabiliser - percent_min: 0 - percent_max: 10
      1. glicerina -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10
  11. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.06025
  12. aromatizantes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.06025

Nutrition

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  Missing data to compute the Nutri-Score

  Missing nutrition facts

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  ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

  Could you add the information needed to compute the Nutri-Score? Add nutrition facts

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (2.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Salt in low quantity (0.0602%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (20 g)	Compared to: Chocolate cereal bars
  Energy	327 kj (78 kcal)	65.4 kj (15 kcal)	-82%
  Fat	2.6 g	0.52 g	-85%
  Saturated fat	-	-
  Carbohydrates	13.1 g	2.62 g	-78%
  Sugars	-	-
  Fiber	0.6 g	0.12 g	-89%
  Proteins	1.1 g	0.22 g	-85%
  Salt	0.06 g	0.012 g	-84%
  Calcium	16.9 mg	3.38 mg	-97%
  Iron	0.5 mg	0.1 mg	-92%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 3.2 km in a petrol car

  609 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	51.4 %
  Processing	40.9 %
  Packaging	4.6 %
  Transportation	2.7 %
  Distribution	0.3 %
  Consumption	0.0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    1 x Bag (PP 5 - Polypropylene)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plastic

Transportation

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  Bolivia	100 %	High