Chocolate cereal bars

Nutrition facts

Average nutrition facts for the 525 products of the Chocolate cereal bars category for which nutrition facts are known (out of 543 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,860 kj
(440 kcal)
257 kj
(61 kcal)
0 kj
(0 kcal)
1,550 kj
(363 kcal)
1,790 kj
(424 kcal)
2,360 kj
(566 kcal)
7,770 kj
(1860 kcal)
Fat 18.5 g 9.28 g 1.4 g 8 g 16 g 35 g 405 g
Saturated fat 9.3 g 6.34 g 0 g 3 g 6.9 g 22.4 g 105 g
Carbohydrates 59.6 g 9.4 g 3.7 g 40 g 62 g 71 g 80 g
Sugars 30.3 g 11.5 g 0 g 11.4 g 28.2 g 53.3 g 64.3 g
Polyols 16.4 g 9.68 g 0.004 g 1.2 g 21.5 g 32 g 39.1 g
Fiber 5.31 g 3.27 g 0 g 1 g 4.5 g 12.6 g 78 g
Proteins 7.25 g 1.79 g 0.9 g 5.1 g 6.9 g 9.9 g 34 g
Salt 0.381 g 0.182 g 0 g 0.13 g 0.32 g 0.73 g 8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B2 (Riboflavin) 1.16 mg 0.293 mg 0.001 mg 0.3 mg 1.3 mg 1.5 mg 1.6 mg
Vitamin B3 13.5 mg 2.38 mg 3.2 mg 9 mg 13.6 mg 16.7 mg 18 mg
Vitamin B6 (Pyridoxin) 1.2 mg 0.179 mg 0.3 mg 0.96 mg 1.3 mg 1.4 mg 1,000 mg
Vitamin B9 (Folic acid) 172 µg 25.6 µg 40 µg 135 µg 180 µg 200 µg 200,000 µg
Pantothenic acid 4.71 mg 1.09 mg 1.2 mg 3.25 mg 5.1 mg 6 mg 6 mg
Calcium 876 mg 449 mg 57 mg 148 mg 1,090 mg 1,550 mg 680,000 mg
Iron 8.68 mg 4 mg 0.006 mg 2.67 mg 9.9 mg 14 mg 15.4 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 14.6 % 11.5 % 0 % 4 % 14.5 % 40 % 59 %
Cocoa (minimum) 16.6 % 7.26 % 7.5 % 12.5 % 13 % 32 % 32 %

Products from the Chocolate cereal bars category

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