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Mein Lower Carb High Protein Brötchen Dunkel - Steiner Food - 280 g

Mein Lower Carb High Protein Brötchen Dunkel - Product - de

Mein Lower Carb High Protein Brötchen Dunkel - Steiner Food - 280 g

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Barcode: 4061459600599 (EAN / EAN-13)

Quantity: 280 g

Packaging: Plastic

Brands: Steiner Food

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Buns

Labels, certifications, awards: Nutriscore, Nutriscore Grade A

Origin of ingredients: European Union

Stores: Hofer

Countries where sold: Austria

Matching with your preferences

Health

Ingredients

18 ingredients

: Wasser, 21.% Eiweißmischung (WEIZENEIWEIß, MOLKENEIWEIß, HÜHNEREIEIWEIß getrocknet), SOJAMEHL, Leinsamenmehl teilentölt, SPEISEQUARK Magerstufe, HAFERFASER, 3 % Goldleinsamen, 3 % Blaumohn, Hefe, 1,5 % Chiasamen (Salvia hispanica), Ballaststoffe aus Zichorie, Speisesalz, Stabilisator: Guarkernmehl.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: de:21-eiweißmischung, de:leinsamenmehl-teilentölt, de:goldleinsamen, de:blaumohn, de:ballaststoffe-aus-zichorie
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Whey protein, Chick egg white or protein, Lean stern
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: de:21-eiweißmischung, de:leinsamenmehl-teilentölt, de:goldleinsamen, de:blaumohn, de:ballaststoffe-aus-zichorie
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Wasser, 21.% Eiweißmischung (WEIZENEIWEIß, MOLKENEIWEIß, HÜHNEREIEIWEIß), SOJAMEHL, Leinsamenmehl teilentölt, SPEISEQUARK Magerstufe, HAFERFASER, Goldleinsamen 3%, Blaumohn 3%, Hefe, Chiasamen 1.5% (Salvia hispanica), Ballaststoffe aus Zichorie, Speisesalz, Stabilisator (Guarkernmehl)
Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7.69230769230769 - percent_max: 76

21.% Eiweißmischung -> de:21-eiweißmischung - percent_min: 3 - percent_max: 39.5

WEIZENEIWEIß -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 39.5

MOLKENEIWEIß -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 19.75

HÜHNEREIEIWEIß -> en:chick-egg-white-or-protein - vegan: no - vegetarian: maybe - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 13.1666666666667

SOJAMEHL -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 3 - percent_max: 27.3333333333333

Leinsamenmehl teilentölt -> de:leinsamenmehl-teilentölt - percent_min: 3 - percent_max: 21.25

SPEISEQUARK Magerstufe -> en:lean-stern - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 3 - percent_max: 17.6

HAFERFASER -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 15.1666666666667

Goldleinsamen -> de:goldleinsamen - percent_min: 3 - percent: 3 - percent_max: 3

Blaumohn -> de:blaumohn - percent_min: 3 - percent: 3 - percent_max: 3

Hefe -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 3

Chiasamen -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5

Salvia hispanica -> en:chia - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 1.5

Ballaststoffe aus Zichorie -> de:ballaststoffe-aus-zichorie - percent_min: 0 - percent_max: 1.5

Speisesalz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5

Stabilisator -> en:stabiliser - percent_min: 0 - percent_max: 1.5

Guarkernmehl -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 28, rounded value: 28)

Fiber: 5 / 5 (value: 14, rounded value: 14)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 9

Energy: 2 / 10 (value: 887, rounded value: 887)

Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 6 / 10 (value: 600, rounded value: 600)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (70 g)	Compared to: Buns
Energy	887 kj (212 kcal)	621 kj (148 kcal)	-22%
Fat	7.8 g	5.46 g	+82%
Saturated fat	1.2 g	0.84 g	+20%
Carbohydrates	3 g	2.1 g	-94%
Sugars	1.7 g	1.19 g	-63%
Fiber	14 g	9.8 g	+284%
Proteins	28 g	19.6 g	+209%
Salt	1.5 g	1.05 g	+35%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 70 g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	100 %	High

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Data sources

Product added on April 17, 2021, 9:43:12 AM CEST by bentren
Last edit of product page on February 11, 2022, 8:46:24 AM CET by packbot.

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Mein Lower Carb High Protein Brötchen Dunkel - Steiner Food - 280 g