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Baked sweet potato pakora - The deli - 200 g
Baked sweet potato pakora - The deli - 200 g
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Barcode: 4088600031620 (EAN / EAN-13)
Quantity: 200 g
Packaging: Pet-tray, Pet-unknown, Card-sleeve
Brands: The deli
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Sweet potatoes
Labels, certifications, awards: No gluten, Vegetarian, Vegan
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
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18 ingredients
Chickpeas (Chickpeas, Water), SWEET POTATO (36%), Red Pepper, Rapeseed Oil, Dried Potato, Tomato purée, Onion, Coriander Powder, Cumin Powder, Paprika, Salt, Concentrated Lemon Juice, Dried Garlic, Chilli, Emulsifier: Mono-and Diglycerides of Fatty Acids.
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
en: Chickpeas (Chickpeas, Water), SWEET POTATO 36%, Red Pepper, Rapeseed Oil, Potato, Tomato purée, Onion, Coriander, Cumin, Paprika, Salt, Concentrated Lemon Juice, Dried Garlic, Chilli, Emulsifier (mono- and Diglycerides of Fatty Acids)- Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 36 - percent_max: 64
- Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 18 - percent_max: 64
- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 32
- SWEET POTATO -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 36 - percent: 36 - percent_max: 36
- Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 28
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 14
- Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 9.33333333333333
- Tomato purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 7
- Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.6
- Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.66666666666667
- Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
- Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 3.5
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.93
- Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.93
- Dried Garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 0.93
- Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.93
- Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.93
- mono- and Diglycerides of Fatty Acids -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.93
- Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 36 - percent_max: 64
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 61This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)
- Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 61.83642578125, rounded value: 61.8)
Negative points: 7
- Energy: 2 / 10 (value: 891, rounded value: 891)
- Sugars: 1 / 10 (value: 6.6, rounded value: 6.6)
- Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)
- Sodium: 4 / 10 (value: 372, rounded value: 372)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (6.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.93%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Sweet potatoes Energy 891 kj
(213 kcal)+122% Fat 12 g +816% Saturated fat 0.8 g +238% Carbohydrates 19 g +1% Sugars 6.6 g +17% Fiber 7.1 g +155% Proteins 5.1 g +215% Salt 0.93 g +281% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 61.836 %
Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 99/100)
Category: Sweet potato, raw
Category: Sweet potato, raw
- PEF environmental score: 0.04 (the lower the score, the lower the impact)
- including impact on climate change: 0.30 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a high impact
Malus: -15
Shape Material Recycling Impact Tray PET 1 - Polyethylene terephthalate High Unknown Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: Baked sweet potato pakora - The deli - 200 g
Life cycle analysis score: 99
Sum of bonuses and maluses: -20
Final score: 79/100
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Carbon footprint
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Equal to driving 0.2 km in a petrol car
30 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sweet potato, raw (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a high impact
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Packaging parts
Tray (PET 1 - Polyethylene terephthalate)
(Unknown)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by .
Product page also edited by mothergoose, mpbroadhurst, openfoodfacts-contributors, roboto-app, swipe-studio, yuka.SEo5YU9mUVpudEpXaGZZR3hrM2I0OE10MWFHYmZsaXBJdWxPSUE9PQ.