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Graintastic 21 Whole Grains & Seeds Bread - Simply Nature

Graintastic 21 Whole Grains & Seeds Bread - Product

Graintastic 21 Whole Grains & Seeds Bread - Simply Nature

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Barcode: 4099100253092 (EAN / EAN-13)

Brands: Simply Nature

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Labels, certifications, awards: Organic, No GMOs, USDA Organic, Non GMO project

Countries where sold: United States

Matching with your preferences

Health

Ingredients

35 ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND FLAX, ORGANIC SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC ROLLED SPELT, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC QUINOA, ORGANIC TRITICALE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPY SEED, ORGANIC BROWN RICE FLOUR, ORGANIC PURPLE CORN FLOUR), ORGANIC OAT FIBER, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, YEAST, SEA SALT, WHEAT FIBER, ORGANIC MOLASSES. CONTAINS: WHEAT, SESAME.

Allergens: Gluten, Sesame seeds

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Cracked-whole-wheat, Whole-grain-and-seed-mix, Black-sesame-seeds, Khorasan-flour, Purple-corn-flour, Vital-wheat-gluten, Cultured-wheat-flour
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cracked-whole-wheat, Whole-grain-and-seed-mix, Flax, Flax, Black-sesame-seeds, Khorasan-flour, Purple-corn-flour, Vital-wheat-gluten, Cultured-wheat-flour
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Cracked-whole-wheat, Whole-grain-and-seed-mix, Flax, Flax, Black-sesame-seeds, Khorasan-flour, Purple-corn-flour, Vital-wheat-gluten, Cultured-wheat-flour
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: WHOLE WHEAT (WHOLE WHEAT FLOUR, CRACKED WHOLE WHEAT), WATER, CANE SUGAR, WHOLE GRAIN and SEED MIX (FLAX, SUNFLOWER SEEDS, FLAX, SESAME SEEDS, PUMPKIN SEEDS, BLACK SESAME SEEDS, MILLET, ROLLED OATS, SPELT, BARLEY, RYE, WHOLE WHEAT, QUINOA, TRITICALE, YELLOW CORN FLOUR, KHORASAN FLOUR, AMARANTH FLOUR, BUCKWHEAT FLOUR, SORGHUM FLOUR, POPPY SEED, BROWN RICE FLOUR, PURPLE CORN FLOUR), OAT FIBER, VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, YEAST, SEA SALT, WHEAT FIBER, MOLASSES
WHOLE WHEAT -> en:whole-wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 9.09090909090909 - percent_max: 100

WHOLE WHEAT FLOUR -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.54545454545455 - percent_max: 100

CRACKED WHOLE WHEAT -> en:cracked-whole-wheat - labels: en:organic - percent_min: 0 - percent_max: 50

WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

CANE SUGAR -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.8888888888889

WHOLE GRAIN and SEED MIX -> en:whole-grain-and-seed-mix - labels: en:organic - percent_min: 0 - percent_max: 8.8888888888889

FLAX -> en:flax - labels: en:organic - percent_min: 0 - percent_max: 8.8888888888889

SUNFLOWER SEEDS -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 4.44444444444445

FLAX -> en:flax - labels: en:organic - percent_min: 0 - percent_max: 2.96296296296297

SESAME SEEDS -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 2.22222222222222

PUMPKIN SEEDS -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 1.77777777777778

BLACK SESAME SEEDS -> en:black-sesame-seeds - labels: en:organic - percent_min: 0 - percent_max: 1.48148148148148

MILLET -> en:millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 1.26984126984127

ROLLED OATS -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 1.11111111111111

SPELT -> en:spelt - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 0 - percent_max: 0.987654320987656

BARLEY -> en:barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.88888888888889

RYE -> en:rye - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 0.808080808080809

WHOLE WHEAT -> en:whole-wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 0 - percent_max: 0.740740740740742

QUINOA -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 0.683760683760685

TRITICALE -> en:triticale - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.634920634920636

YELLOW CORN FLOUR -> en:yellow-corn-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.634920634920636

KHORASAN FLOUR -> en:khorasan-flour - labels: en:organic - percent_min: 0 - percent_max: 0.555555555555556

AMARANTH FLOUR -> en:amaranth-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.522875816993465

BUCKWHEAT FLOUR -> en:buckwheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9540 - percent_min: 0 - percent_max: 0.522875816993465

SORGHUM FLOUR -> en:sorghum-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 0.522875816993465

POPPY SEED -> en:poppyseed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 0.444444444444445

BROWN RICE FLOUR -> en:brown-rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.423280423280424

PURPLE CORN FLOUR -> en:purple-corn-flour - labels: en:organic - percent_min: 0 - percent_max: 0.423280423280424

OAT FIBER -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.8888888888889

VITAL WHEAT GLUTEN -> en:vital-wheat-gluten - labels: en:organic - percent_min: 0 - percent_max: 8.8888888888889

CULTURED WHEAT FLOUR -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 8.8888888888889

YEAST -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.8888888888889

SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6388888888889

WHEAT FIBER -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6388888888889

MOLASSES -> en:molasses - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6388888888889

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 11.111111111111, rounded value: 11.11)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.138888888888889, rounded value: 0.1)

Negative points: 6

Energy: 3 / 10 (value: 1023, rounded value: 1023)

Sugars: 1 / 10 (value: 8.8888888888889, rounded value: 8.89)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 2 / 10 (value: 255.55555555556, rounded value: 255.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (8.89%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.639%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breads
Energy	1,023 kj (244 kcal)	-18%
Fat	3.333 g	-35%
Saturated fat	0 g	-100%
Carbohydrates	46.667 g	-9%
Sugars	8.889 g	+138%
Fiber	?
Proteins	11.111 g	+19%
Salt	0.639 g	-48%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.139 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on July 20, 2021, 5:56:01 PM CEST by kiliweb
Last edit of product page on April 14, 2024, 7:37:41 PM CEST by foodvisor.
Product page also edited by charlesnepote, eecarte, teolemon, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvllVYC_nHpQnVHjLnmkPR9-_RdsXJXdgp6KPdNag.

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Graintastic 21 Whole Grains & Seeds Bread - Simply Nature

Graintastic 21 Whole Grains & Seeds Bread - Simply Nature

Matching with your preferences

Health

Ingredients

35 ingredients

Food processing

Processed foods

Ingredients analysis

Palm oil content unknown

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Good nutritional quality

Nutrient levels

Fat in moderate quantity (3.33%)

Saturated fat in low quantity (0%)

Sugars in moderate quantity (8.89%)

Salt in moderate quantity (0.639%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources