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Chicken Biryani - Co-Op - 400 g

Chicken Biryani - Co-Op - 400 g

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Barcode: 5000129322545 (EAN / EAN-13)

Quantity: 400 g

Brands: Co-Op

Categories: Meals, Meals with meat, Poultry meals, Meals with chicken, Microwave meals

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

70 ingredients

Ingredients Pilau Rice (45%) (Water, White Rice, Rapeseed Oil, Salt, Cumin Seeds, Ground Turmeric, Cardamom Pods, Whole Cloves), Marinated Chicken (21%) (Chicken Breast, Water, Low Fat Yogurt (Milk), Potato Starch, Garam Masala (Coriander, Cassia, Cumin Seeds, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chillies), Paprika, Salt, Green Chillies, Chopped Coriander, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Colour (Paprika extract)), Onion (11%), Tomato (7%), Water, Onion Purée, Vegetable Oils (Rapeseed, Sunflower), Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Butter (Milk), Chopped Coriander, Sugar, Chicken Stock ((Chicken Bone Stock, Chicken Extract), Yeast Extract, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Salt), Red Chilli, Ground Cumin, Ground Coriander, Mint, Salt, Ground Turmeric, Cumin Seeds, Ground Cinnamon, Fenugreek Leaf, Ground Bay Leaf, Cardamom Pods. 18% Chicken.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E392 - Extracts of rosemary

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: Chicken, Chicken breast, Skimmed yogurt, Butter, Chicken broth, Chicken, Chicken fat, Chicken fat, Chicken
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken breast, Chicken broth, Chicken, Chicken fat, Chicken fat, Chicken
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Ingredients Pilau Rice 45% (Water, White Rice, Rapeseed Oil, Salt, Cumin Seeds, Turmeric, Cardamom Pods, Cloves), Chicken 21% (Chicken Breast, Water, Low Fat Yogurt, Potato Starch, Garam Masala (Coriander, Cassia, Cumin Seeds, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chillies), Paprika, Salt, Green Chillies, Coriander, Concentrated Lemon Juice, Chilli, Fenugreek, Colour (Paprika extract)), Onion 11%, Tomato 7%, Water, Onion, Rapeseed Vegetable Oils, Sunflower Vegetable Oils, Tomato Purée, Ginger, Garlic Purée, Cornflour, Butter, Coriander, Sugar, Chicken Stock (Chicken Bone Stock, Chicken), Yeast Extract, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Salt, Red Chilli, Cumin, Coriander, Mint, Salt, Turmeric, Cumin Seeds, Cinnamon, Fenugreek Leaf, Bay Leaf, Cardamom Pods, Chicken 18%
Ingredients Pilau Rice -> en:ingredients-pilau-rice - percent: 45

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

White Rice -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Cumin Seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

Cardamom Pods -> en:cardamom-pod - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075

Cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052

Chicken -> en:chicken - vegan: no - vegetarian: no - percent: 21

Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Low Fat Yogurt -> en:skimmed-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593

Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Garam Masala -> en:garam-masala - vegan: yes - vegetarian: yes

Coriander -> en:coriander - vegan: yes - vegetarian: yes

Cassia -> en:cassia - vegan: yes - vegetarian: yes

Cumin Seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

Allspice -> en:allspice - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048

Fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028

Dill -> en:dill - vegan: yes - vegetarian: yes - ciqual_food_code: 11093

Mace -> en:mace - vegan: yes - vegetarian: yes

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Chillies -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Green Chillies -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Coriander -> en:coriander - vegan: yes - vegetarian: yes

Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes

Colour -> en:colour

Paprika extract -> en:e160c - vegan: yes - vegetarian: yes

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 11

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 7

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Rapeseed Vegetable Oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Sunflower Vegetable Oils -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Tomato Purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400

Coriander -> en:coriander - vegan: yes - vegetarian: yes

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Chicken Stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174

Chicken Bone Stock -> en:chicken-bone-stock

Chicken -> en:chicken - vegan: no - vegetarian: no

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes

Chicken Fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540

Chicken Fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540

Antioxidant -> en:antioxidant

Extracts of Rosemary -> en:e392 - vegan: yes - vegetarian: yes

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Cumin -> en:cumin - vegan: yes - vegetarian: yes

Coriander -> en:coriander - vegan: yes - vegetarian: yes

Mint -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

Cumin Seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

Fenugreek Leaf -> en:fenugreek-leaf - vegan: yes - vegetarian: yes

Bay Leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053

Cardamom Pods -> en:cardamom-pod - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075

Chicken -> en:chicken - vegan: no - vegetarian: no - percent: 18

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 23, rounded value: 23)

Fiber: 5 / 5 (value: 6, rounded value: 6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.3761749267578, rounded value: 30.4)

Negative points: 18

Energy: 5 / 10 (value: 2004, rounded value: 2004)

Sugars: 1 / 10 (value: 5.6, rounded value: 5.6)

Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)

Sodium: 10 / 10 (value: 960, rounded value: 960)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with chicken
Energy	2,004 kj (477 kcal)	+232%
Fat	15 g	+162%
Saturated fat	2.4 g	+46%
Carbohydrates	59 g	+337%
Sugars	5.6 g	+171%
Fiber	6 g	+332%
Proteins	23 g	+187%
Salt	2.4 g	+194%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30.376 %

Serving size: 400

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Film	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 36/100)
Product: Chicken Biryani - Co-Op - 400 g

Life cycle analysis score: 42
Sum of bonuses and maluses: -6

Final score: 36/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a low impact

Packaging parts

Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Chicken Biryani - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on November 6, 2023, 2:35:19 PM CET by smoothie-app
Last edit of product page on December 30, 2023, 3:44:42 PM CET by kfk.
Product page also edited by berkshirebuttons, cirno.

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Chicken Biryani - Co-Op - 400 g