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Meals with meat

Category: Meals with meat

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 12304 products of the Meals with meat category for which nutrition facts are known (out of 13210 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 647 kj
(155 kcal) 		222 kj
(54 kcal) 		0 kj
(0 kcal) 		383 kj
(91 kcal) 		590 kj
(141 kcal) 		1,090 kj
(262 kcal) 		5,790 kj
(1380 kcal)
Energy from fat 303 kj
(72 kcal) 		113 kj
(27 kcal) 		0 kj
(0 kcal) 		130 kj
(31 kcal) 		324 kj
(77 kcal) 		502 kj
(120 kcal) 		650 kj
(155 kcal)
Fat 7 g 4.05 g 0 g 2.35 g 6 g 15 g 79 g
Saturated fat 2.37 g 1.62 g 0 g 0.6 g 2 g 5.7 g 39.8 g
Monounsaturated fat 2.09 g 1.21 g 0 g 0.78 g 1.46 g 4.5 g 12.9 g
Polyunsaturated fat 0.91 g 0.8 g 0 g 0.21 g 0.59 g 2.9 g 7.69 g
Trans fat 0.064 g 0.127 g 0 g 0 g 0 g 0.42 g 1.32 g
Cholesterol 27.1 mg 22.1 mg 0 mg 4 mg 20.7 mg 77 mg 135 mg
Carbohydrates 11.2 g 6.81 g 0 g 1.3 g 10 g 24 g 88 g
Sugars 1.7 g 1.09 g 0 g 0.5 g 1.5 g 3.8 g 65 g
Added sugars 1.25 g 1.82 g 0 g 0 g 0.4 g 5.38 g 15 g
Lactose 0.043 g 0.095 g 0 g 0 g 0 g 0.3 g 2.9 g
Starch 9.34 g 3.89 g 0.5 g 3.6 g 9.7 g 17 g 28 g
Fiber 1.52 g 0.851 g 0 g 0.3 g 1.4 g 3.1 g 198 g
Proteins 9.31 g 4.02 g 0 g 4.7 g 8.17 g 18 g 76 g
Salt 0.952 g 0.338 g 0 g 0.5 g 0.89 g 1.6 g 1,260 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 47.4 µg 77 µg 0 µg 0 µg 24.3 µg 206 µg 60,000,000 µg
Vitamin D 0.022 µg 0.062 µg 0 µg 0 µg 0 µg 0.212 µg 1.11 µg
Vitamin C (ascorbic acid) 1.18 mg 2.02 mg 0 mg 0 mg 0 mg 6 mg 63.2 mg
Vitamin B1 (Thiamin) 1,530 mg 3,030 mg 0 mg 0 mg 0.208 mg 8,700 mg 17,400 mg
Vitamin B2 (Riboflavin) 0.085 mg 0.104 mg 0 mg 0 mg 0.043 mg 0.28 mg 23.1 mg
Vitamin B9 (Folic acid) 189 µg 92.4 µg 11.9 µg 20 µg 244 µg 254 µg 256 µg
Potassium 208 mg 84.1 mg 10 mg 98 mg 192 mg 354 mg 730 mg
Calcium 21 mg 18.1 mg 0 mg 0 mg 17 mg 60 mg 100,000 mg
Iron 1.18 mg 0.735 mg 0 mg 0.415 mg 0.89 mg 2.65 mg 1,800 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 18.3 % 15 % 0 % 0 % 16.8 % 46 % 82.1 %
Fruits‚ vegetables and nuts - dried 0.708 % 1.5 % 0 % 0 % 0 % 5.3 % 25 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.6 % 10.4 % 0 % 5.6 % 19 % 36 % 63.5 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31.5% 10.4 g 80.7% 6 g 5 g
    Plastic 52.9% 5.9 g 76.9% 4.6 g 4 g
    Glass 2.9% 56.1 g 2.9% 56.1 g 2 g
    Metal 10.5% 12.7 g 14.7% 9.7 g 1 g
    Unknown 2.1% 30.2 g 5% 14.4 g 1 g
    Total - - - - 12 g

13,178 products