Meals with meat

Category: Meals with meat

Belongs to:

Meat-based products, Meals

Contains:

Nutrition facts

Average nutrition facts for the 6574 products of the Meals with meat category for which nutrition facts are known (out of 7058 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 623 kj 193 kj 42 kj 389 kj 573 kj 999 kj 2,070 kj
Energy (kcal) 162 kcal 64 kcal 0 kcal 91 kcal 144 kcal 302 kcal 1380 kcal
Energy 664 kj
(162 kcal)
245 kj
(64 kcal)
0 kj
(0 kcal)
389 kj
(91 kcal)
598 kj
(144 kcal)
1,170 kj
(302 kcal)
5,790 kj
(1380 kcal)
Fat 7.31 g 4.49 g 0 g 2.5 g 6.1 g 17 g 99.9 g
- Saturated fat 2.49 g 1.78 g 0 g 0.6 g 2 g 6.2 g 39.8 g
- Monounsaturated fat 1.89 g 1.03 g 0 g 0.78 g 1.46 g 4.5 g 16 g
- Polyunsaturated fat 0.769 g 0.672 g 0 g 0.19 g 0.41 g 2.4 g 5.9 g
- Trans fat 0.039 g 0.08 g 0 g 0 g 0 g 0.2 g 1.11 g
- Cholesterol 11.8 mg 10.7 mg 0 mg 4 mg 8 mg 35 mg 104 mg
Carbohydrates 10.8 g 6.77 g 0 g 1 g 10 g 23.7 g 88 g
- Sugars 1.61 g 1.05 g 0 g 0.4 g 1.4 g 3.6 g 65 g
- Starch 10.3 g 1.59 g 8.1 g 8.1 g 10.5 g 15.7 g 15.7 g
Fibers 1.56 g 0.872 g 0 g 0 g 1.5 g 3.1 g 40 g
Proteins 9.38 g 4.11 g 0 g 4.7 g 8.1 g 18 g 100 g
Salt 0.953 g 0.317 g 0 g 0.54 g 0.9 g 1.53 g 731 g
Sodium 0.381 g 0.127 g 0 g 0.216 g 0.36 g 0.612 g 292 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 52.5 µg 57.8 µg 0 µg 0 µg 24.9 µg 198 µg 5,760 µg
Vitamin C (ascorbic acid) 1.36 mg 2.1 mg 0 mg 0 mg 1 mg 8 mg 63.2 mg
Vitamin B1 (Thiamin) 2,300 mg 3,710 mg 0.11 mg 0.11 mg 0.37 mg 11,100 mg 17,400 mg
Vitamin B2 (Riboflavin) 0.202 mg 0.084 mg 0.043 mg 0.077 mg 0.26 mg 0.283 mg 2.04 mg
Vitamin B9 (Folic acid) 194 µg 96.2 µg 11.9 µg 20 µg 244 µg 256 µg 256 µg
Potassium 238 mg 98.7 mg 10 mg 111 mg 217 mg 354 mg 560 mg
Calcium 22.3 mg 19.2 mg 0 mg 8 mg 16 mg 69 mg 421 mg
Iron 1.02 mg 0.446 mg 0 mg 0.43 mg 1.04 mg 2.01 mg 6.75 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 19.8 % 15.2 % 0 % 0 % 18.1 % 47 % 82.1 %
Fruits, vegetables and nuts - dried 1.05 % 1.69 % 0 % 0 % 0 % 5.28 % 25 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 19.1 % 10.3 % 0 % 5.5 % 18 % 36 % 61 %
Nutrition score - France 3.35 3.35 3.35 3.35 3.35 3.35 3.35
Nutri-Score C C C C C C

Products from the Meals with meat category