Meals with meat

Category: Meals with meat

Belongs to:

Meat-based products, Meals

Contains:

Nutrition facts

Average nutrition facts for the 7927 products of the Meals with meat category for which nutrition facts are known (out of 8517 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 620 kj 193 kj 88 kj 386 kj 569 kj 994 kj 2,690 kj
Energy (kcal) 160 kcal 61 kcal 0 kcal 91 kcal 144 kcal 287 kcal 1390 kcal
Energy 663 kj
(160 kcal)
243 kj
(61 kcal)
0 kj
(0 kcal)
384 kj
(91 kcal)
598 kj
(144 kcal)
1,160 kj
(287 kcal)
5,810 kj
(1390 kcal)
Fat 7.36 g 4.41 g 0 g 2.5 g 6.2 g 16 g 99.9 g
- Saturated fat 2.53 g 1.79 g 0 g 0.6 g 2 g 6.3 g 39.8 g
- Monounsaturated fat 1.97 g 1.09 g 0 g 0.99 g 1.46 g 4.41 g 12.9 g
- Polyunsaturated fat 0.687 g 0.596 g 0 g 0.19 g 0.41 g 2 g 3.6 g
- Trans fat 0.077 g 0.148 g 0 g 0 g 0 g 0.42 g 1.32 g
- Cholesterol 29.5 mg 25.5 mg 0 mg 4 mg 23 mg 80 mg 116 mg
Carbohydrates 10.8 g 6.75 g 0 g 1 g 10 g 23.7 g 88 g
- Sugars 1.61 g 1.05 g 0 g 0.4 g 1.4 g 3.6 g 65 g
- Starch 9.97 g 3.14 g 3.8 g 7 g 10.4 g 15.7 g 28 g
Fibers 1.52 g 0.852 g 0 g 0 g 1.4 g 3 g 40 g
Proteins 9.41 g 4.2 g 0 g 4.6 g 8.2 g 18 g 100 g
Salt 0.964 g 0.327 g 0 g 0.55 g 0.9 g 1.6 g 731 g
Sodium 0.386 g 0.131 g 0 g 0.22 g 0.36 g 0.64 g 292 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 35.1 µg 50 µg 0 µg 0 µg 24.3 µg 155 µg 5,760 µg
Vitamin C (ascorbic acid) 0.947 mg 1.75 mg 0 mg 0 mg 0 mg 5.3 mg 63.2 mg
Vitamin B1 (Thiamin) 1,650 mg 3,010 mg 0 mg 0 mg 0.37 mg 11,100 mg 17,400 mg
Vitamin B2 (Riboflavin) 0.186 mg 0.09 mg 0 mg 0.043 mg 0.243 mg 0.28 mg 2.04 mg
Vitamin B9 (Folic acid) 196 µg 94 µg 11.9 µg 20 µg 244 µg 256 µg 256 µg
Potassium 239 mg 99.5 mg 10 mg 111 mg 217 mg 354 mg 730 mg
Calcium 17.1 mg 16.8 mg 0 mg 0 mg 14 mg 59 mg 421 mg
Iron 1.3 mg 0.712 mg 0 mg 0.61 mg 1.12 mg 2.67 mg 6.75 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 19.8 % 15.3 % 0 % 0 % 18 % 47 % 82.1 %
Fruits, vegetables and nuts - dried 0.714 % 1.47 % 0 % 0 % 0 % 4.5 % 25 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 19.3 % 10.5 % 0 % 5.4 % 18.5 % 37 % 61 %
Nutrition score - France 3.56 3.56 3.56 3.56 3.56 3.56 3.56
Nutri-Score C C C C C C

Products from the Meals with meat category