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Chilli con Carne with Peppers & Brown Rice - Mindful Chef - 400g

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Chilli con Carne with Peppers & Brown Rice - Mindful Chef - 400g

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Barcode: 5056344401695 (EAN / EAN-13)

Quantity: 400g

Brands: Mindful Chef

Categories: Frozen foods, Meals, Rice dishes, Frozen ready-made meals

Labels, certifications, awards: Low or no sugar, Low sugar, No gluten, Certified gluten-free, Without addition of dairy products

Origin of ingredients: United Kingdom, Great Britain

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

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    23 ingredients

    cooked brown rice (25%), cherry tomato (15%), tomato (14%), minced beef (13%), water, red kidney beans (6%), onion, mixed peppers (5%), tomato paste, tamari soya sauce (water, soya bean, salt, spirit vinegar), rapeseed oil, garlic purée, coriander leaf, cumin powder, coriander powder, salt, chilli flakes, black pepper, cinnamon powder
    Allergens: Soybeans

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Sauce

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Mixed-peppers

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Minced beef

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: Minced beef

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : brown rice 25%, cherry tomato 15%, tomato 14%, minced beef 13%, water, red kidney beans 6%, onion, mixed peppers 5%, tomato paste, tamari soya sauce (water, soya bean, salt, spirit vinegar), rapeseed oil, garlic purée, coriander leaf, cumin, coriander, salt, chilli, black pepper, cinnamon powder
    1. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25
    2. cherry tomato -> en:cherry-tomato - vegan: yes - vegetarian: yes - percent_min: 15 - percent: 15 - percent_max: 15
    3. tomato -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 14 - percent: 14 - percent_max: 14
    4. minced beef -> en:minced-beef - vegan: no - vegetarian: no - percent_min: 13 - percent: 13 - percent_max: 13
    5. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 6 - percent_max: 13
    6. red kidney beans -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 6 - percent: 6 - percent_max: 6
    7. onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 6
    8. mixed peppers -> en:mixed-peppers - percent_min: 5 - percent: 5 - percent_max: 5
    9. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0.272727272727273 - percent_max: 3.57142857142857
    10. tamari soya sauce -> en:tamari - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.09090909090909
      1. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.09090909090909
      2. soya bean -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.54545454545455
      3. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.03030303030303
      4. spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.772727272727273
    11. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.74747474747475
    12. garlic purée -> en:garlic-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.47272727272727
    13. coriander leaf -> en:coriander-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.24793388429752
    14. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.06060606060606
    15. coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9020979020979
    16. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.76623376623377
    17. chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.64848484848485
    18. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.54545454545455
    19. cinnamon powder -> en:cinnamon-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45454545454546

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 34

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 2 / 5 (value: 4.5, rounded value: 4.5)
    • Fiber: 3 / 5 (value: 2.9, rounded value: 2.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 34.2727272727273, rounded value: 34.3)

    Negative points: 3

    • Energy: 1 / 10 (value: 435, rounded value: 435)
    • Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)
    • Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)
    • Sodium: 1 / 10 (value: 120, rounded value: 120)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -2 (3 - 5)

    Nutri-Score: A

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    Sugars in low quantity (1.9%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.3%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (400g)     		Compared to: Frozen ready-made meals
    Energy 435 kj
    (104 kcal)     		1,740 kj
    (416 kcal)     		-29%
    Fat 3.3 g 13.2 g -50%
    Saturated fat 1.3 g 5.2 g -46%
    Carbohydrates 12.6 g 50.4 g -6%
    Sugars 1.9 g 7.6 g -12%
    Fiber 2.9 g 11.6 g +75%
    Proteins 4.5 g 18 g -31%
    Salt 0.3 g 1.2 g -61%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 34.273 % 34.273 %
Serving size: 400g

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Data sources

Product added on by jensa
Last edit of product page on by jensa.

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