Olive Ciabatta - Tesco - 270 g
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Barcode: 5057753924362 (EAN / EAN-13)
Common name: Mixed olive ciabatta bread made with extra virgin olive oil
Quantity: 270 g
Brands: Tesco
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Ciabatta
Labels, certifications, awards: Vegetarian, Vegan
Link to the product page on the official site of the producer: http://tesco.com/finest
Stores: Tesco
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
Unrecognized ingredients: Iron, Thiamin
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Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Iron, Thiamin
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
en: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Kalamata Olives 8%, Green Olives 5%, Extra Virgin Olive Oil 1.5%, _Wheat_ Flour, Salt, Malted _Wheat_ Flour, Yeast, Mixed Herbs, Sunflower Oil- Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 33.75 - percent_max: 77.5
- _Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.75 - percent_max: 77.5
- Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 38.75
- Iron -> en:iron - percent_min: 0 - percent_max: 25.8333333333333
- Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 19.375
- Thiamin -> en:thiamin - percent_min: 0 - percent_max: 15.5
- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 8 - percent_max: 42.75
- Kalamata Olives -> en:kalamata-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186 - percent_min: 8 - percent: 8 - percent_max: 8
- Green Olives -> en:green-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13033 - percent_min: 5 - percent: 5 - percent_max: 5
- Extra Virgin Olive Oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5
- _Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.5
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5
- Malted _Wheat_ Flour -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.5
- Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
- Mixed Herbs -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
- Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.5
- Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 33.75 - percent_max: 77.5
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)
- Fiber: 4 / 5 (value: 4.2, rounded value: 4.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.5, rounded value: 14.5)
Negative points: 10
- Energy: 3 / 10 (value: 1025, rounded value: 1025)
- Sugars: 1 / 10 (value: 4.8, rounded value: 4.8)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 6 / 10 (value: 560, rounded value: 560)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 9)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
68 g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Packaging with a low impact
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Packaging parts
1 x Film (Plastic)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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