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M &M Cookies 180G - M&M's - 180 g

M &M Cookies 180G - M&M's - 180 g

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Barcode: 5060402904738 (EAN / EAN-13)

Quantity: 180 g

Packaging: fr:Barquette plastique, fr:Film plastique

Brands: M&M's

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits

Stores: Carrefour

Countries where sold: France

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Health

Ingredients

46 ingredients

farine de blé (enrichie en calcium, fer, niacine et thiamine), m&m's® (25%) (sucre, pâte de cacao, lait entier en poudre, lactose (ilait), beurre de cacao, amidon, matière grasse de palme, sirop de glucose, matière grasse de karité, stabilisant (gomme arabique), eau, émulsifiant (lécithine de soja), colorants (e100, e133, e160a, e160e, e162, e171, e172), dextrine, agent d'enrobage (cire de carnauba), huile de palme, sel, extrait naturel de vanille, arôme), sucre, huile de palme, huile de beurre (lait), cacao sucre, maigre en poudre, sirop de sucre inverti, perméat de lactosérum (lait), poudres à lever (carbonates de ookingv

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E133 - Brilliant blue FCF

Additive: E160a - Carotene

Additive: E160e - Beta-apo-8′-carotenal (c30)

Additive: E162 - Beetroot red

Additive: E171 - Titanium dioxide

Additive: E172 - Iron oxides and iron hydroxides

Ingredient: Colour

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E133 - Brilliant blue FCF

Brilliant Blue FCF: Brilliant Blue FCF -Blue 1- is an organic compound classified as a triarylmethane dye and a blue azo dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances. It is denoted by E number E133 and has a color index of 42090. It has the appearance of a blue powder. It is soluble in water, and the solution has a maximum absorption at about 628 nanometers.
Source: Wikipedia

E160a - Carotene

Carotene: The term carotene -also carotin, from the Latin carota, "carrot"- is used for many related unsaturated hydrocarbon substances having the formula C40Hx, which are synthesized by plants but in general cannot be made by animals -with the exception of some aphids and spider mites which acquired the synthesizing genes from fungi-. Carotenes are photosynthetic pigments important for photosynthesis. Carotenes contain no oxygen atoms. They absorb ultraviolet, violet, and blue light and scatter orange or red light, and -in low concentrations- yellow light. Carotenes are responsible for the orange colour of the carrot, for which this class of chemicals is named, and for the colours of many other fruits, vegetables and fungi -for example, sweet potatoes, chanterelle and orange cantaloupe melon-. Carotenes are also responsible for the orange -but not all of the yellow- colours in dry foliage. They also -in lower concentrations- impart the yellow coloration to milk-fat and butter. Omnivorous animal species which are relatively poor converters of coloured dietary carotenoids to colourless retinoids have yellowed-coloured body fat, as a result of the carotenoid retention from the vegetable portion of their diet. The typical yellow-coloured fat of humans and chickens is a result of fat storage of carotenes from their diets. Carotenes contribute to photosynthesis by transmitting the light energy they absorb to chlorophyll. They also protect plant tissues by helping to absorb the energy from singlet oxygen, an excited form of the oxygen molecule O2 which is formed during photosynthesis. β-Carotene is composed of two retinyl groups, and is broken down in the mucosa of the human small intestine by β-carotene 15‚15'-monooxygenase to retinal, a form of vitamin A. β-Carotene can be stored in the liver and body fat and converted to retinal as needed, thus making it a form of vitamin A for humans and some other mammals. The carotenes α-carotene and γ-carotene, due to their single retinyl group -β-ionone ring-, also have some vitamin A activity -though less than β-carotene-, as does the xanthophyll carotenoid β-cryptoxanthin. All other carotenoids, including lycopene, have no beta-ring and thus no vitamin A activity -although they may have antioxidant activity and thus biological activity in other ways-. Animal species differ greatly in their ability to convert retinyl -beta-ionone- containing carotenoids to retinals. Carnivores in general are poor converters of dietary ionone-containing carotenoids. Pure carnivores such as ferrets lack β-carotene 15‚15'-monooxygenase and cannot convert any carotenoids to retinals at all -resulting in carotenes not being a form of vitamin A for this species-; while cats can convert a trace of β-carotene to retinol, although the amount is totally insufficient for meeting their daily retinol needs.
Source: Wikipedia

E160e - Beta-apo-8′-carotenal (c30)

E162 - Beetroot red

Betanin: Betanin, or Beetroot Red, is a red glycosidic food dye obtained from beets; its aglycone, obtained by hydrolyzing away the glucose molecule, is betanidin. As a food additive, its E number is E162. The color of betanin depends on pH; between four and five it is bright bluish-red, becoming blue-violet as the pH increases. Once the pH reaches alkaline levels betanin degrades by hydrolysis, resulting in a yellow-brown color. Betanin is a betalain pigment, together with isobetanin, probetanin, and neobetanin. Other pigments contained in beet are indicaxanthin and vulgaxanthins.
Source: Wikipedia

E171 - Titanium dioxide

Titanium dioxide: Titanium dioxide, also known as titaniumIV oxide or titania, is the naturally occurring oxide of titanium, chemical formula TiO2. When used as a pigment, it is called titanium white, Pigment White 6 -PW6-, or CI 77891. Generally, it is sourced from ilmenite, rutile and anatase. It has a wide range of applications, including paint, sunscreen and food coloring. When used as a food coloring, it has E number E171. World production in 2014 exceeded 9 million metric tons. It has been estimated that titanium dioxide is used in two-thirds of all pigments, and the oxide has been valued at $13.2 billion.
Source: Wikipedia

E172 - Iron oxides and iron hydroxides

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E160a

Non-vegan
Non-vegan ingredients: Lactose
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Farine-de-ble, Enrichie-en-calcium, Fer, Niacine-et-thiamine, M-m-s, Sucre, Pate-de-cacao, Lait-entier-en-poudre, Ilait, Beurre-de-cacao, Amidon, Matiere-grasse-de-palme, Sirop-de-glucose, Matiere-grasse-de-karite, Stabilisant, Gomme-arabique, Eau, Emulsifiant, Lecithine-de-soja, Dextrine, Agent-d-enrobage, Cire-de-carnauba, Huile-de-palme, Sel, Extrait-naturel-de-vanille, Arome, Sucre, Huile-de-palme, Huile-de-beurre, Lait, Cacao-sucre, Maigre-en-poudre, Sirop-de-sucre-inverti, Permeat-de-lactoserum, Lait, Poudres-a-lever, Carbonates-de-ookingv
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: farine de blé (enrichie en calcium, fer, niacine et thiamine), m&m's® 25% (sucre, pâte de cacao, lait entier en poudre, lactose (ilait), beurre de cacao, amidon, matière grasse de palme, sirop de glucose, matière grasse de karité, stabilisant (gomme arabique), eau, émulsifiant (lécithine de soja), colorants (e100, e133, e160a, e160e, e162, e171, e172), dextrine, agent d'enrobage (cire de carnauba), huile de palme, sel, extrait naturel de vanille, arôme), sucre, huile de palme, huile de beurre (lait), cacao sucre, maigre en poudre, sirop de sucre inverti, perméat de lactosérum (lait), poudres à lever, carbonates de ookingv
farine de blé -> en:farine-de-ble - percent_min: 25 - percent_max: 75

enrichie en calcium -> en:enrichie-en-calcium - percent_min: 8.33333333333333 - percent_max: 75

fer -> en:fer - percent_min: 0 - percent_max: 37.5

niacine et thiamine -> en:niacine-et-thiamine - percent_min: 0 - percent_max: 25

m&m's® -> en:m-m-s - percent_min: 25 - percent: 25 - percent_max: 25

sucre -> en:sucre - percent_min: 1.31578947368421 - percent_max: 25

pâte de cacao -> en:pate-de-cacao - percent_min: 0 - percent_max: 12.5

lait entier en poudre -> en:lait-entier-en-poudre - percent_min: 0 - percent_max: 8.33333333333333

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.25

ilait -> en:ilait - percent_min: 0 - percent_max: 6.25

beurre de cacao -> en:beurre-de-cacao - percent_min: 0 - percent_max: 5

amidon -> en:amidon - percent_min: 0 - percent_max: 4.16666666666667

matière grasse de palme -> en:matiere-grasse-de-palme - percent_min: 0 - percent_max: 3.57142857142857

sirop de glucose -> en:sirop-de-glucose - percent_min: 0 - percent_max: 3.125

matière grasse de karité -> en:matiere-grasse-de-karite - percent_min: 0 - percent_max: 2.77777777777778

stabilisant -> en:stabilisant - percent_min: 0 - percent_max: 2.5

gomme arabique -> en:gomme-arabique - percent_min: 0 - percent_max: 2.5

eau -> en:eau - percent_min: 0 - percent_max: 2.27272727272727

émulsifiant -> en:emulsifiant - percent_min: 0 - percent_max: 2.08333333333333

lécithine de soja -> en:lecithine-de-soja - percent_min: 0 - percent_max: 2.08333333333333

colorants -> en:colour - percent_min: 0 - percent_max: 1.92307692307692

e100 -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.92307692307692

e133 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.961538461538462

e160a -> en:e160a - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.641025641025641

e160e -> en:e160e - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.480769230769231

e162 -> en:e162 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.384615384615385

e171 -> en:e171 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.320512820512821

e172 -> en:e172 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.274725274725275

dextrine -> en:dextrine - percent_min: 0 - percent_max: 1.78571428571429

agent d'enrobage -> en:agent-d-enrobage - percent_min: 0 - percent_max: 1.66666666666667

cire de carnauba -> en:cire-de-carnauba - percent_min: 0 - percent_max: 1.66666666666667

huile de palme -> en:huile-de-palme - percent_min: 0 - percent_max: 1.5625

sel -> en:sel - percent_min: 0 - percent_max: 1.47058823529412

extrait naturel de vanille -> en:extrait-naturel-de-vanille - percent_min: 0 - percent_max: 1.38888888888889

arôme -> en:arome - percent_min: 0 - percent_max: 1.38888888888889

sucre -> en:sucre - percent_min: 0 - percent_max: 25

huile de palme -> en:huile-de-palme - percent_min: 0 - percent_max: 25

huile de beurre -> en:huile-de-beurre - percent_min: 0 - percent_max: 16.6666666666667

lait -> en:lait - percent_min: 0 - percent_max: 16.6666666666667

cacao sucre -> en:cacao-sucre - percent_min: 0 - percent_max: 12.5

maigre en poudre -> en:maigre-en-poudre - percent_min: 0 - percent_max: 10

sirop de sucre inverti -> en:sirop-de-sucre-inverti - percent_min: 0 - percent_max: 8.33333333333333

perméat de lactosérum -> en:permeat-de-lactoserum - percent_min: 0 - percent_max: 7.14285714285714

lait -> en:lait - percent_min: 0 - percent_max: 7.14285714285714

poudres à lever -> en:poudres-a-lever - percent_min: 0 - percent_max: 6.25

carbonates de ookingv -> en:carbonates-de-ookingv - percent_min: 0 - percent_max: 5.55555555555556

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 25

Energy: 6 / 10 (value: 2071, rounded value: 2071)

Sugars: 7 / 10 (value: 35.1, rounded value: 35.1)

Saturated fat: 10 / 10 (value: 12.7, rounded value: 12.7)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (25 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (24.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (12.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (35.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Biscuits
Energy	2,071 kj (495 kcal)	+6%
Fat	24.2 g	+20%
Saturated fat	12.7 g	+40%
Carbohydrates	62.3 g	-3%
Sugars	35.1 g	+21%
Fiber	?
Proteins	5.5 g	-12%
Salt	0.5 g	-17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 69/100)

Category: Biscuit (cookie)

PEF environmental score: 0.35 (the lower the score, the lower the impact)
including impact on climate change: 2.88 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.5 %
Processing	11.8 %
Packaging	3.1 %
Transportation	3.2 %
Distribution	1.4 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Film	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 63/100)
Product: M &M Cookies 180G - M&M's - 180 g

Life cycle analysis score: 69
Sum of bonuses and maluses: -6

Final score: 63/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.5 km in a petrol car

288 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.9 %
Processing	7.9 %
Packaging	3.8 %
Transportation	4.7 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on August 5, 2018, 4:45:21 PM CEST by kiliweb
Last edit of product page on July 23, 2023, 1:08:48 PM CEST by guezguez-majed.
Product page also edited by date-limite-app, ecoscore-impact-estimator, foodless, gmlaa, halal-app-chakib, inf, openfoodfacts-contributors, packbot, tacite-mass-editor, touchette, yuka.VzZZL0M3a2FtZG9zdi9jeXdVUDgrOVphNElPSmUxT1hGT29nSVE9PQ, yuka.ZW9FL0tvQUl0OVEwaXNRUDBUNkVwbzFId0pueFRWdnBNOU1oSVE9PQ.

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M &M Cookies 180G - M&M's - 180 g