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Cheddar cheese and onion crisps - Keogh's - 50 g

Cheddar cheese and onion crisps - Product

Cheddar cheese and onion crisps - Keogh's - 50 g

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Barcode: 5391527730217 (EAN / EAN-13)

Common name: Cheese and Onion flavoured crisps

Quantity: 50 g

Packaging: Film, Pack

Brands: Keogh's

Categories: Snacks, Salty snacks, Appetizers, Chips and fries, Crisps

Labels, certifications, awards: Vegetarian, No gluten

Origin of ingredients: Ireland, Dublin

Manufacturing or processing places: Ireland

Stores: Circle-k

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

24 ingredients

Potatoes (64%), Sunflower Oil, Lactose (Milk), Onion, Sea Salt, Dried Carbery Cheese (Milk), Buttermilk Powder (Milk), Red Onion, Dried Cheddar Cheese, Sugar, Yeast Extract, Garlic Powder, Parsley, Natural flavouring, Acidity Regulators Citric Acid, Lactic Acid (Milk Calcium lactate (Milk) For allergens see in in bold, suitable for Coeliac & vegetarians.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E327 - Calcium lactate

Ingredient: Flavouring

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E270 - Lactic acid

Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
Source: Wikipedia

E327 - Calcium lactate

Calcium lactate: Calcium lactate is a white crystalline salt with formula C6H10CaO6, consisting of two lactate anions H3C-CHOH-CO−2 for each calcium cation Ca2+. It forms several hydrates, the most common being the pentahydrate C6H10CaO6·5H2O. Calcium lactate is used in medicine, mainly to treat calcium deficiencies; and as a food additive with E number of E327. Some cheese crystals consist of calcium lactate.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Dried-carbery-cheese, Milk-calcium-lactate, For-allergens-see-in-in-bold, Suitable-for-coeliac-and
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Lactose, Milk, Milk, Buttermilk, Milk, Cheddar, Milk
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Dried-carbery-cheese, Milk-calcium-lactate, For-allergens-see-in-in-bold
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Potatoes 64%, Sunflower Oil, Lactose (Milk), Onion, Sea Salt, Dried Carbery Cheese (Milk), Buttermilk (Milk), Red Onion, Cheddar Cheese, Sugar, Yeast Extract, Garlic Powder, Parsley, Natural flavouring, Acidity Regulators (Citric Acid), Lactic Acid, Milk Calcium lactate (Milk), For allergens see in in bold, suitable for Coeliac and
Potatoes -> en:potato - vegan: yes - vegetarian: yes - percent_min: 64 - percent: 64 - percent_max: 64

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 2 - percent_max: 36

Lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

Milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

Onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 17

Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.3333333333333

Dried Carbery Cheese -> en:dried-carbery-cheese - percent_min: 0 - percent_max: 8.5

Milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 8.5

Buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.8

Milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.8

Red Onion -> en:red-onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.66666666666667

Cheddar Cheese -> en:cheddar - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 4.85714285714286

Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.25

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.77777777777778

Garlic Powder -> en:garlic-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4

Parsley -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.09090909090909

Natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.83333333333333

Acidity Regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 2.61538461538462

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.61538461538462

Lactic Acid -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.42857142857143

Milk Calcium lactate -> en:milk-calcium-lactate - percent_min: 0 - percent_max: 2.26666666666667

Milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2.26666666666667

For allergens see in in bold -> en:for-allergens-see-in-in-bold - percent_min: 0 - percent_max: 2.125

suitable for Coeliac and -> en:suitable-for-coeliac-and - labels: en:vegetarian - vegetarian: en:yes - percent_min: 0 - percent_max: 2

Nutrition

Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.9, rounded value: 5.9)

Fiber: 5 / 5 (value: 4.8, rounded value: 4.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 15

Energy: 6 / 10 (value: 2109, rounded value: 2109)

Sugars: 0 / 10 (value: 4.1, rounded value: 4.1)

Saturated fat: 2 / 10 (value: 2.9, rounded value: 2.9)

Sodium: 7 / 10 (value: 632, rounded value: 632)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: 10 (15 - 5)

Nutri-Score: C
→ Learn more about the Nutri-Score

Fat in high quantity (29.5%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.9%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (4.1%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.58%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50g)	Compared to: Crisps
Energy	2,109 kj (504 kcal)	1,050 kj (252 kcal)	-1%
Fat	29.5 g	14.8 g	+6%
Saturated fat	2.9 g	1.45 g	-20%
Carbohydrates	51.4 g	25.7 g	-8%
Sugars	4.1 g	2.05 g	+81%
Fiber	4.8 g	2.4 g	+11%
Proteins	5.9 g	2.95 g	-4%
Salt	1.58 g	0.79 g	+17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 50g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a high impact

Packaging parts

Packet
Film
Packet

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Ireland	100 %	Medium

Data sources

Product added on September 18, 2018, 9:59:07 PM CEST by scrypt
Last edit of product page on May 30, 2022, 2:13:37 PM CEST by kiliweb.
Product page also edited by openfoodfacts-contributors, packbot, vaporous, yuka.sY2b0xO6T85zoF3NwEKvlkp9WYXHpg3GMTDfhWmX7fqCMJ7jfOxKvpnwEKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Cheddar cheese and onion crisps - Keogh's - 50 g