Appetizers

Nutrition facts

Average nutrition facts for the 14387 products of the Appetizers category for which nutrition facts are known (out of 15261 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,980 kj
(474 kcal)
300 kj
(70 kcal)
0 kj
(0 kcal)
1,300 kj
(322 kcal)
2,080 kj
(497 kcal)
2,280 kj
(546 kcal)
83,700 kj
(20000 kcal)
Energy from fat 321 kj
(77 kcal)
274 kj
(65 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
293 kj
(70 kcal)
1,050 kj
(251 kcal)
1,390 kj
(332 kcal)
Fat 23.9 g 8.3 g 0 g 9 g 25 g 35 g 1,300 g
Saturated fat 3.96 g 3 g 0 g 1.1 g 3 g 11 g 200 g
Monounsaturated fat 10.7 g 6.33 g 0 g 3.45 g 8.33 g 24.8 g 41 g
Polyunsaturated fat 7.09 g 4.45 g 0 g 1.67 g 5.36 g 14.3 g 44.6 g
Alpha-linolenic acid 1.02 g 1.35 g 0 g 0.006 g 0.24 g 4 g 8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 200 g
Cholesterol 1.08 mg 4.05 mg 0 mg 0 mg 0 mg 12 mg 235 mg
Carbohydrates 54.3 g 11.7 g 0 g 30 g 55.7 g 69 g 1,900 g
Sugars 2.82 g 2.47 g 0 g 0 g 2.3 g 7.5 g 100 g
Starch 39.6 g 18.8 g 0 g 13.1 g 48.9 g 61.3 g 74 g
Polyols 0.074 g 0.155 g 0 g 0 g 0.001 g 1.1 g 1.1 g
Fiber 4.06 g 1.98 g 0 g 1 g 3.8 g 7.14 g 200 g
Soluble fiber 0.284 g 0.451 g 0 g 0 g 0 g 1 g 4 g
Insoluble fiber 0.239 g 0.427 g 0 g 0 g 0 g 1 g 11 g
Proteins 7.38 g 2.59 g 0 g 4 g 6.67 g 12.6 g 200 g
Salt 1.52 g 0.558 g 0 g 0.7 g 1.48 g 2.5 g 1,800 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 24.3 µg 54.4 µg 0 µg 0 µg 0 µg 125 µg 8,040 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 7.7 µg
Vitamin E 5.64 mg 2.49 mg 1.2 mg 1.6 mg 8 mg 8 mg 8 mg
Vitamin C (ascorbic acid) 1.14 mg 3.5 mg 0 mg 0 mg 0 mg 8.6 mg 12,000 mg
Vitamin B1 (Thiamin) 214 mg 1,190 mg 0 mg 0 mg 0.23 mg 107 mg 50,000 mg
Vitamin B2 (Riboflavin) 0.316 mg 0.189 mg 0 mg 0.06 mg 0.33 mg 0.6 mg 607 mg
Vitamin B3 4.29 mg 1.99 mg 0 mg 1.41 mg 5.33 mg 7.14 mg 20 mg
Vitamin B6 (Pyridoxin) 0.195 mg 0.198 mg 0 mg 0.02 mg 0.143 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 82.4 µg 48 µg 0 µg 0 µg 103 µg 150 µg 211,000 µg
Folates (total folates) 120 µg 63.6 µg 0 µg 19 µg 133 µg 201 µg 438 µg
Vitamin B12 (cobalamin) 0.014 µg 0.113 µg 0 µg 0 µg 0 µg 0 µg 200,000,000 µg
Potassium 218 mg 226 mg 0 mg 0 mg 143 mg 732 mg 1,930 mg
Calcium 66.3 mg 58.1 mg 0 mg 0 mg 71 mg 143 mg 60,000 mg
Phosphorus 129 mg 75 mg 0 mg 71 mg 94 mg 320 mg 3,000 mg
Iron 2.14 mg 1.29 mg 0 mg 0 mg 1.89 mg 4.29 mg 1,200 mg
Magnesium 37 mg 33.9 mg 0 mg 14 mg 24 mg 95 mg 40,000 mg
Zinc 0.798 mg 0.437 mg 0 mg 0.5 mg 0.8 mg 1.8 mg 15 mg
Copper 0.148 mg 0.084 mg 0 mg 0 mg 0.15 mg 0.571 mg 0.571 mg
Manganese 0.569 mg 0.869 mg 0 mg 0 mg 0.4 mg 3.64 mg 4 mg
Selenium 5.83 µg 2.76 µg 0 µg 5 µg 5 µg 10 µg 10 µg
Iodine 184 µg 375 µg 2 µg 10 µg 44 µg 1,380 µg 2,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 19.9 % 32.5 % 0 % 0 % 0 % 85.7 % 100 %
Fruits‚ vegetables and nuts - dried 0.08 % 0.56 % 0 % 0 % 0 % 0 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 42.3 % 27.1 % 0 % 9 % 39 % 95 % 98.4 %

Products from the Appetizers category

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