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Bolacha digestiva com chocolate – Pingo Doce – 300 g
Bolacha digestiva com chocolate – Pingo Doce – 300 g
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Barcode:
5601009979301(EAN / EAN-13)
Barcode:
5601009979301(EAN / EAN-13)
Common name: Bolacha de trigo integral semi coberta com chocolate de leite
Quantity: 300 g
Packaging: Plastic
Brands: Pingo Doce
Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits and crackers, Biscuits, Chocolate biscuits, Chocolate-covered biscuits, Digestives covered with chocolate
Stores: Pingo Doce
Countries where sold: Portugal
Matching with your preferences
Health
Nutrition
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Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 29/55
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Energy
6/10 points (2055kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
8/15 points (30g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
10/10 points (12g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
5/20 points (1.08g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
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Fiber
1/5 points (3.7g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 28 (29 - 1)
Nutri-Score: E
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Nutrient levels
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Fat in high quantity (23%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (30%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.08%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Chocolate-covered biscuits Energy 2055 kJ
(491 kcal)2,071.196 kj (494 kcal) (-1%) Fat 23 g 23.531 g (-2%) Saturated fat 12 g 12.145 g (-1%) Carbohydrates 63 g 62.179 g (+1%) Sugars 30 g 29.496 g (+2%) Fiber 3.7 g 3.444 g (+7%) Proteins 6.1 g 6.704 g (-9%) Salt 1.08 g 0.661 g (+63%) Sodium 0.432 g 0.265 g (+63%) Fruits‚ vegetables‚ legumes ~ 0 % 0.067 % (-100%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy 2055 kJ
(491 kcal)2055 kJ
(491 kcal)? Fat 23 g 23 g ? Saturated fat 12 g 12 g ? Carbohydrates 63 g 63 g ? Sugars 30 g 30 g ? Fiber 3.7 g 3.7 g ? Proteins 6.1 g 6.1 g ? Salt 1.08 g 1.08 g ? Sodium 0.432 g 0.432 g ? Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
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Ingredients
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20 ingredients
Portuguese: Farinha de trigo 40%), chocolate de leite (24%) [açúcar, manteiga de cacau, pasta de cacau, leite em pó, soro de leite em pó, emulsionante (lecitina de soja), aroma], gordura vegetal (palma), açúcar, farelo de trigo (4%), levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio e ácido tartárico), sal, xarope de glucose-frutose.Allergens: gluten, milk, soybeansTraces: nuts-
Ingredient information
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wheat flour: 40.0%
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milk chocolate: 24.0%
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— sugar: 13.7% (estimate)
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— cocoa butter: 5.1% (estimate)
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— cocoa paste: 2.6% (estimate)
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— milk powder: < 2% (estimate)
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— whey powder: < 2% (estimate)
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— Emulsifier: < 2% (estimate)
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—— soya lecithin: < 2% (estimate)
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— flavouring: < 2% (estimate)
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vegetable fat: 15.9% (estimate)
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— palm fat: 15.9% (estimate)
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sugar: 11.0% (estimate)
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wheat bran: 4.0%
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Raising agent: 2.0% (estimate)
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— E500ii: < 2% (estimate)
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— E503ii: < 2% (estimate)
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— E334: < 2% (estimate)
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salt: < 2% (estimate)
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glucose-fructose syrup: 2.5% (estimate)
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Contains added sugars (27%)
Added sugars: sugar, glucose-fructose syrup
Quantity of added sugars: 27%Search for products in the same category without added sugars: Digestives covered with chocolateWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
5 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Emulsifier
- Ingredient: flavouring
- Ingredient: glucose
- Ingredient: whey
- Ingredient: fructose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E334 - L(+)-tartaric acid
Tartaric acid: Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes, but also in bananas, tamarinds, and citrus. Its salt, potassium bitartrate, commonly known as cream of tartar, develops naturally in the process of winemaking. It is commonly mixed with sodium bicarbonate and is sold as baking powder used as a leavening agent in food preparation. The acid itself is added to foods as an antioxidant and to impart its distinctive sour taste. Tartaric is an alpha-hydroxy-carboxylic acid, is diprotic and aldaric in acid characteristics, and is a dihydroxyl derivative of succinic acid.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
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E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
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E503ii - Ammonium hydrogen carbonate
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: palm fat
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Non-vegan
Non-vegan ingredients: milk chocolate, milk powder, whey powder
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Maybe vegetarian
Ingredients that may not be vegetarian: whey powder, flavouring
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Details of the analysis of the ingredients
pt: Farinha de trigo 40%, chocolate de leite 24% (açúcar, manteiga de cacau, pasta de cacau, leite em pó, soro de leite em pó, emulsionante (lecitina de soja), aroma), gordura vegetal (palma), açúcar, farelo de trigo 4%, levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio, ácido tartárico), sal, xarope de glucose-frutoseIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Farinha de trigo en:wheat-flour yes yes 9410 40.0 40.0 40.0 chocolate de leite en:milk-chocolate no yes 31004 24.0 24.0 24.0 açúcar en:sugar maybe yes 31016 13.7 3.4 24.0 manteiga de cacau en:cocoa-butter yes yes 16030 5.1 0.0 12.0 pasta de cacau en:cocoa-paste yes yes 16030 2.6 0.0 8.0 leite em pó en:milk-powder no yes 19044 1.3 0.0 6.0 soro de leite em pó en:whey-powder no maybe 0.6 0.0 4.8 emulsionante en:emulsifier 0.3 0.0 4.0 lecitina de soja en:soya-lecithin yes yes 42200 0.3 0.0 4.0 aroma en:flavouring maybe maybe 0.3 0.0 3.4 gordura vegetal en:vegetable-fat yes yes maybe 15.9 7.8 24.0 palma en:palm-fat yes yes yes 16129 15.9 7.8 24.0 açúcar en:sugar maybe yes 31016 11.0 4.0 18.0 farelo de trigo en:wheat-bran yes yes 9621 4.0 4.0 4.0 levedantes en:raising-agent 2.0 0.0 4.0 hidrogenocarbonato de sódio en:e500ii yes yes 1.0 0.0 4.0 hidrogenocarbonato de amónio en:e503ii yes yes 0.5 0.0 2.0 ácido tartárico en:e334 yes yes 0.5 0.0 1.3 sal en:salt yes yes 11058 0.5 0.0 1.1 xarope de glucose-frutose en:glucose-fructose-syrup yes yes 31077 2.5 0.0 1.1
Environment
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Green-Score E
Very high environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 50/100)
Category: Biscuit (cookie), chocolate covering
Category: Biscuit (cookie), chocolate covering
- PEF environmental score: 0.55 (the lower the score, the lower the impact)
- including impact on climate change: 7.79 kg CO2 eq/kg of product
Stage Impact Agriculture
77.6 %Processing
7.5 %Packaging
10.3 %Transportation
3.6 %Distribution
1.0 %Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: E (Score: 25/100)
Product: Bolacha digestiva com chocolate – Pingo Doce – 300 g
Life cycle analysis score: 50
Sum of bonuses and maluses: -25
Final score: 25/100
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Carbon footprint
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Equal to driving 4.0 km in a petrol car
779 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), chocolate covering (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
82.4 %Processing
2.9 %Packaging
11.3 %Transportation
3.1 %Distribution
0.3 %Consumption
0.0 %
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic) - In contact with food
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by wist
Last edit of product page on by new-nutrition-bot.
Product page also edited by costah, kiliweb, moon-rabbit, packbot, yuka.ZEtFK0RhMVJqTlFqcGM4czRUT0o1bzBybW8yeVhHaUdLODArSVE9PQ.