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+ Proteína Pudim Sabor Caramelo - Continente - 200 g

+ Proteína Pudim Sabor Caramelo - Product - pt

+ Proteína Pudim Sabor Caramelo - Continente - 200 g

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Barcode:
5601312511236(EAN / EAN-13)

Common name: Sobremesa Láctea Cremosa com Sabor a Caramelo

Quantity: 200 g

Packaging: Plastic, Metal, Pot, Recyclable Metals, Aluminium, pt:Selo

Brands: Continente

Categories: Dairies, Desserts, Dairy desserts, Puddings

Labels, certifications, awards: Low or no fat, Low fat, Source of proteins, Green Dot, High proteins, No added sugar, pt:Alto teor em proteína, pt:Ecoponto-amarelo, pt:Sabor do Ano 2022

Manufacturing or processing places: Alemanha

Traceability code: DE BB 62070 EG

Link to the product page on the official site of the producer: https://www.continente.pt/produto/pudim-...

Stores: Continente

Countries where sold: Portugal

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 1/55
- Calories
  0/10 points (315kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2.3g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.9g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  1/20 points (0.36g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
- Proteins
  3/7 points (9.2g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -2 (1 - 3)
  
  Nutri-Score: A

Nutrient levels
- Fat in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.36%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 g)	Compared to: Puddings
Energy	315 kj (74 kcal)	630 kj (148 kcal)	-47%
Fat	1.3 g	2.6 g	-63%
Saturated fat	0.9 g	1.8 g	-58%
Carbohydrates	6.3 g	12.6 g	-71%
Sugars	2.3 g	4.6 g	-81%
Fiber	-	-
Proteins	9.2 g	18.4 g	+137%
Salt	0.36 g	0.72 g	+111%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 200 g

Ingredients

14 ingredients

: Leite Magro, Proteína do Leite (8,9%), Nata (Leite), Amido Modificado, Aroma Natural, Espessante (Carragenina), Corante Caramelo Sulfitico de Amónia, Carotenos), Edulcorantes (Acessulfame K, Sucralose), Enzima Lactase.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E150d - Sulphite ammonia caramel

Additive: E407 - Carrageenan

Additive: E950 - Acesulfame k

Additive: E955 - Sucralose

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Milk proteins

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E150d - Sulphite ammonia caramel

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E950 - Acesulfame k

Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: pt:carotenos, pt:edulcorantes, pt:enzima-lactase
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skimmed milk, Milk proteins, Cream
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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Vegetarian status unknown
Unrecognized ingredients: pt:carotenos, pt:edulcorantes, pt:enzima-lactase
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: _Leite_ Magro, Proteína do _Leite_ 8.9%, Nata, Amido Modificado, Aroma Natural, Espessante (Carragenina), Corante (Caramelo Sulfitico de Amónia), Carotenos, Edulcorantes (Acessulfame K, Sucralose), Enzima Lactase
_Leite_ Magro -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 43.3 - percent_max: 91.1

Proteína do _Leite_ -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 8.9 - percent: 8.9 - percent_max: 8.9

Nata -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 8.9

Amido Modificado -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 8.9

Aroma Natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Espessante -> en:thickener - percent_min: 0 - percent_max: 5

Carragenina -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Corante -> en:colour - percent_min: 0 - percent_max: 5

Caramelo Sulfitico de Amónia -> en:e150d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Carotenos -> pt:carotenos - percent_min: 0 - percent_max: 5

Edulcorantes -> pt:edulcorantes - percent_min: 0 - percent_max: 5

Acessulfame K -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

Enzima Lactase -> pt:enzima-lactase - percent_min: 0 - percent_max: 5

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Manufacturing or processing place

Origins of ingredients
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Data sources

Product added on May 28, 2022, 3:27:10 PM CEST by kiliweb
Last edit of product page on April 11, 2023, 11:37:54 AM CEST by october-food-facts.
Product page also edited by marunsky, npsousa, yuka.sY2b0xO6T85zoF3NwEKvlkZ7b-eCkwziN0DVhB2w_vGpEIb5ZPEjzJKiMKs.

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+ Proteína Pudim Sabor Caramelo - Continente - 200 g