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Desserts

Categories: Desserts

Contains:

Nutrition facts

Average nutrition facts for the 9305 products of the Desserts category for which nutrition facts are known (out of 9705 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	806 kj (193 kcal)	661 kj (158 kcal)	0 kj (0 kcal)	255 kj (61 kcal)	573 kj (137 kcal)	1,770 kj (423 kcal)	33,400 kj (7983 kcal)
- Energy from fat	349 kj (83 kcal)	340 kj (81 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	435 kj (104 kcal)	900 kj (215 kcal)	1,010 kj (241 kcal)
Fat	7.92 g	8.61 g	0 g	0.1 g	4.6 g	22 g	93.3 g
- Saturated fat	4.34 g	5.03 g	0 g	0 g	2.4 g	12 g	60 g
- Monounsaturated fat	2.04 g	2.81 g	0 g	0.4 g	0.7 g	6 g	16 g
- Polyunsaturated fat	1.37 g	1.33 g	0 g	0.1 g	1.2 g	1.9 g	9.43 g
- Omega 3 fatty acids	0.442 g	0.638 g	0 g	0.1 g	0.16 g	1.7 g	2 g
- Trans fat	0.053 g	0.232 g	0 g	0 g	0 g	0.104 g	2.74 g
- Cholesterol	91.2 mg	837 mg	0 mg	0 mg	25 mg	44 mg	12,000 mg
Carbohydrate	26 g	16.2 g	0 g	11 g	21 g	52 g	177 g
- Sugars	19.5 g	10.3 g	0 g	9.4 g	17.9 g	31.3 g	120 g
- Sucrose	11.6 g	4.5 g	4.7 g	4.7 g	13 g	17 g	20.1 g
- Lactose	0.017 g	0.05 g	0 g	0 g	0 g	0.01 g	0.2 g
- Starch	9.62 g	10.5 g	0 g	0.1 g	6.3 g	24.2 g	39 g
- Sugar alcohols (Polyols)	12.9 g	13.1 g	0 g	0 g	7.1 g	35 g	42 g
Dietary fiber	1.45 g	2.02 g	0 g	0 g	1.3 g	2.8 g	54 g
Proteins	3.23 g	2.81 g	0 g	0.3 g	3.2 g	6.4 g	80 g
Salt	0.504 g	9.76 g	0 g	0 g	0.102 g	0.528 g	508 g
Sodium	0.199 g	3.84 g	0 g	0 g	0.04 g	0.208 g	200 g
Alcohol	0.702 % vol	0.91 % vol	0 % vol	0 % vol	0.167 % vol	1.7 % vol	6.9 % vol
Vitamin A	85.3 µg	92 µg	0 µg	0 µg	89.7 µg	127 µg	888 µg
Vitamin D	40,000 µg	220,000 µg	0 µg	0.75 µg	1 µg	5 µg	1,500,000 µg
Vitamin E	155 mg	807 mg	1.8 mg	1.8 mg	1.8 mg	13.3 mg	4,500 mg
Vitamin C (ascorbic acid)	8.01 mg	9.47 mg	0 mg	0 mg	5 mg	21 mg	61 mg
Vitamin B1 (Thiamin)	0.541 mg	0.441 mg	0.06 mg	0.06 mg	0.35 mg	1.22 mg	1.4 mg
Vitamin B2 (Riboflavin)	0.253 mg	0.218 mg	0.1 mg	0.18 mg	0.21 mg	0.25 mg	1.55 mg
Vitamin B6 (Pyridoxin)	0.001 g	0.001 g	0 g	0 g	0.001 g	0.002 g	0.002 g
Vitamin B9 (Folic acid)	108 µg	79.8 µg	28 µg	28 µg	88.9 µg	265 µg	265 µg
Vitamin B12 (cobalamin)	6.76 µg	47.8 µg	0.3 µg	0.37 µg	0.38 µg	0.4 µg	380 µg
Potassium	13,900 mg	84,000 mg	8 mg	68.1 mg	167 mg	800 mg	532,000 mg
Calcium	460 mg	6,170 mg	0 mg	71 mg	120 mg	195 mg	120,000 mg
Phosphorus	11,600 mg	37,800 mg	10 mg	103 mg	131 mg	625 mg	137,000 mg
Iron	1.29 mg	2.87 mg	0 mg	0 mg	0.51 mg	3 mg	23 mg
Magnesium	101 mg	98 mg	6.82 mg	22.5 mg	104 mg	150 mg	560 mg
Zinc	2.74 mg	2.07 mg	1.5 mg	1.5 mg	2.4 mg	8.6 mg	8.6 mg
Fruits, vegetables and nuts (minimum)	48.2 %	38.9 %	0 %	2 %	38.1 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	47.3 %	34.8 %	0 %	6.2 %	44.2 %	99.5 %	100 %
Cocoa (minimum)	32.8 %	25.6 %	0.1 %	1.65 %	30 %	66 %	72 %
Nutrition score - France	7.43	7.43	7.43	7.43	7.43	7.43	7.43
Nutri-Score	C		C	C	C	C	C