Desserts

Categories: Desserts

Contains:

Nutrition facts

Average nutrition facts for the 7005 products of the Desserts category for which nutrition facts are known (out of 7315 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 840 kj
(201 kcal)
589 kj
(141 kcal)
0 kj
(0 kcal)
257 kj
(61 kcal)
598 kj
(143 kcal)
1820 kj
(435 kcal)
3150 kj
(753 kcal)
- Energy from fat 320 kj
(76 kcal)
333 kj
(80 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
435 kj
(104 kcal)
900 kj
(215 kcal)
1010 kj
(241 kcal)
Fat 8.41 g9.06 g0 g0.1 g4.9 g23 g63 g
- Saturated fat 4.49 g5.21 g0 g0 g2.4 g12.6 g38 g
- Monounsaturated fat 1.99 g2.87 g0 g0.4 g0.6 g7.3 g16 g
- Polyunsaturated fat 1.5 g1.29 g0 g0.4 g1.2 g2 g9.43 g
- Omega 3 fatty acids 0.301 g0.496 g0.00015 g0.1 g0.16 g0.3 g2 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.265 g0.412 g0.1 g0.1 g0.16 g0.2 g1.8 g
- Trans fat 0.103 g0.196 g0 g0 g0 g0.385 g0.9 g
- Cholesterol 46.4 mg323 mg0 mg0 mg0 mg45.5 mg3000 mg
Carbohydrate 27.3 g16.5 g0 g12 g21.7 g54 g97 g
- Sugars 20.3 g10.2 g0 g10.2 g18 g33 g91.2 g
  - Sucrose 11.6 g4.5 g4.7 g4.7 g13 g17 g20.1 g
  - Lactose 0.0134 g0.045 g0 g0 g0 g0.01 g0.2 g
- Starch 9.62 g10.5 g0 g0.1 g6.3 g24.2 g39 g
- Sugar alcohols (Polyols) 12.9 g13.1 g0 g0 g7.1 g35 g42 g
Dietary fiber 1.49 g1.96 g0 g0 g1.3 g2.8 g53.8 g
Proteins 3.18 g2.81 g0 g0.3 g3.1 g6.1 g69 g
Salt 0.243 g1.77 g0 g0 g0.12 g0.59 g127 g
Sodium 0.0958 g0.698 g0 g0 g0.0472 g0.232 g50 g
Alcohol 0.778 % vol0.747 % vol0 % vol0 % vol1 % vol1.7 % vol3 % vol
Vitamin A 84.8 µg149 µg0 µg0 µg31.3 µg150 µg888 µg
Vitamin D 23.2 µg256 µg0.7 µg0.75 µg0.83 µg1.5 µg3000 µg
Vitamin E 171 mg849 mg1.8 mg1.8 mg1.8 mg12.5 mg4500 mg
Vitamin C (ascorbic acid) 13.3 mg8.5 mg0 mg0 mg12 mg25 mg61 mg
Vitamin B1 (Thiamin) 0.503 mg0.438 mg0.06 mg0.06 mg0.35 mg1.22 mg1.4 mg
Vitamin B2 (Riboflavin) 0.261 mg0.244 mg0.1 mg0.21 mg0.21 mg0.27 mg1.55 mg
Vitamin B6 (Pyridoxin) 0.00071 g0.000558 g0.00019 g0.00019 g0.00052 g0.0016 g0.0018 g
Vitamin B12 (cobalamin) 0.708 µg2.11 µg0.3 µg0.37 µg0.38 µg0.4 µg15 µg
Potassium 350 mg383 mg8 mg43 mg200 mg800 mg1430 mg
Calcium 391 mg5330 mg0 mg95 mg120 mg160 mg109000 mg
Phosphorus 186 mg177 mg10 mg10 mg126 mg625 mg625 mg
Iron 3.1 mg3.71 mg0 mg0 mg2.25 mg11 mg14 mg
Magnesium 98.7 mg99.6 mg6.82 mg22.5 mg101 mg150 mg560 mg
Fruits, vegetables and nuts (minimum) 47.9 %40.2 %0 %2.2 %35.5 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 52.1 %47.2 %0 %8 %49.5 %99.6 %900 %
Cocoa (minimum) 32.5 %26 %0.1 %1.4 %30 %66 %72 %

Products from the Desserts category - World