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Desserts

Categories: Desserts

Contains:

Nutrition facts

Average nutrition facts for the 7688 products of the Desserts category for which nutrition facts are known (out of 8005 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	838 kj (200 kcal)	687 kj (164 kcal)	0 kj (0 kcal)	259 kj (62 kcal)	598 kj (143 kcal)	1810 kj (433 kcal)	33400 kj (7983 kcal)
- Energy from fat	349 kj (83 kcal)	340 kj (81 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	435 kj (104 kcal)	900 kj (215 kcal)	1010 kj (241 kcal)
Fat	8.27 g	8.91 g	0 g	0.1 g	4.9 g	22.8 g	63 g
- Saturated fat	4.47 g	5.17 g	0 g	0 g	2.4 g	12.4 g	38 g
- Monounsaturated fat	2.12 g	2.95 g	0 g	0.4 g	0.6 g	7.8 g	16 g
- Polyunsaturated fat	1.51 g	1.35 g	0 g	0.4 g	1.2 g	2.1 g	9.43 g
- Omega 3 fatty acids	0.442 g	0.638 g	0.00015 g	0.1 g	0.16 g	1.7 g	2 g
- Trans fat	0.0923 g	0.188 g	0 g	0 g	0 g	0.385 g	0.9 g
- Cholesterol	52.7 mg	346 mg	0 mg	0 mg	0 mg	45.5 mg	3000 mg
Carbohydrate	27.2 g	16.2 g	0 g	12 g	22 g	53.6 g	97 g
- Sugars	20.4 g	10.2 g	0 g	10.3 g	18.5 g	32.7 g	91.2 g
- Sucrose	11.6 g	4.5 g	4.7 g	4.7 g	13 g	17 g	20.1 g
- Lactose	0.0183 g	0.0518 g	0 g	0 g	0 g	0.1 g	0.2 g
- Starch	9.62 g	10.5 g	0 g	0.1 g	6.3 g	24.2 g	39 g
- Sugar alcohols (Polyols)	12.9 g	13.1 g	0 g	0 g	7.1 g	35 g	42 g
Dietary fiber	1.5 g	2.08 g	0 g	0 g	1.3 g	2.8 g	54 g
Proteins	3.13 g	2.77 g	0 g	0.3 g	3.1 g	6 g	69 g
Salt	0.22 g	1.5 g	0 g	0 g	0.11 g	0.53 g	127 g
Sodium	0.0866 g	0.589 g	0 g	0 g	0.0433 g	0.209 g	50 g
Alcohol	0.833 % vol	0.957 % vol	0 % vol	0 % vol	0.95 % vol	1.7 % vol	6.9 % vol
Vitamin A	80.7 µg	147 µg	0 µg	0 µg	30 µg	150 µg	888 µg
Vitamin D	20.7 µg	242 µg	0 µg	0.75 µg	0.8 µg	1.5 µg	3000 µg
Vitamin E	171 mg	849 mg	1.8 mg	1.8 mg	1.8 mg	13 mg	4500 mg
Vitamin C (ascorbic acid)	13.4 mg	8.44 mg	0 mg	0 mg	12 mg	25 mg	61 mg
Vitamin B1 (Thiamin)	0.503 mg	0.438 mg	0.06 mg	0.06 mg	0.35 mg	1.22 mg	1.4 mg
Vitamin B2 (Riboflavin)	0.25 mg	0.221 mg	0.1 mg	0.21 mg	0.21 mg	0.25 mg	1.55 mg
Vitamin B6 (Pyridoxin)	0.00071 g	0.000558 g	0.00019 g	0.00019 g	0.00052 g	0.0016 g	0.0018 g
Vitamin B12 (cobalamin)	0.65 µg	1.92 µg	0.3 µg	0.37 µg	0.38 µg	0.4 µg	15 µg
Potassium	23400 mg	108000 mg	8 mg	43 mg	191 mg	1190 mg	532000 mg
Calcium	378 mg	5180 mg	0 mg	95 mg	120 mg	165 mg	109000 mg
Phosphorus	13900 mg	41000 mg	10 mg	10 mg	126 mg	137000 mg	137000 mg
Iron	2.96 mg	3.76 mg	0 mg	0 mg	1.44 mg	11 mg	14 mg
Magnesium	100 mg	99.4 mg	6.82 mg	22.5 mg	101 mg	150 mg	560 mg
Fruits, vegetables and nuts (minimum)	47.7 %	40.1 %	0 %	2 %	36 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	48.5 %	33.8 %	0 %	7.6 %	45 %	99.1 %	100 %
Cocoa (minimum)	32.8 %	25.7 %	0.1 %	1.4 %	30 %	66 %	72 %

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Desserts

Nutrition facts

Products from the Desserts category - World

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