Desserts

Category: Desserts

Contains:

Nutrition facts

Average nutrition facts for the 28484 products of the Desserts category for which nutrition facts are known (out of 29702 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 742 kj467 kj0 kj252 kj562 kj1,710 kj2,580 kj
Energy (kcal) 190 kcal88 kcal0 kcal67 kcal191 kcal349 kcal2,259 kcal
Energy 790 kj
(190 kcal)
386 kj
(88 kcal)
0 kj
(0 kcal)
276 kj
(67 kcal)
774 kj
(191 kcal)
1,500 kj
(349 kcal)
7,880 kj
(2259 kcal)
- Energy from fat 204 kj
(49 kcal)
237 kj
(57 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
225 kj
(54 kcal)
837 kj
(200 kcal)
900 kj
(215 kcal)
Fat 7.59 g6.31 g0 g0 g6.9 g19 g100 g
- Saturated fat 4.35 g3.7 g0 g0 g3.85 g11 g100 g
- Monounsaturated fat 1.64 g1.62 g0 g0 g1.09 g5.19 g14.1 g
- Polyunsaturated fat 0.535 g0.757 g0 g0 g0 g1.81 g9.43 g
- Omega 3 fatty acids 0.411 g0.578 g0 g0 g0.16 g2 g7.87 g
- Trans fat 0 g0 g0 g0 g0 g0 g4.29 g
- Cholesterol 24.5 mg19 mg0 mg0 mg25 mg57 mg53,600 mg
Carbohydrates 25.6 g9.83 g0 g12.1 g25 g45.2 g304 g
- Sugars 19.6 g6.51 g0 g9.6 g20 g30 g111 g
  - Sucrose 11 g3.98 g4.7 g4.7 g13 g17 g20.1 g
  - Lactose 0.005 g0.016 g0 g0 g0 g0.01 g1 g
- Starch 6.8 g7.11 g0 g0.14 g2.2 g18.4 g39 g
- Sugar alcohols (Polyols) 6.49 g2.96 g0 g0 g7 g11 g42 g
Fibers 0.874 g0.891 g0 g0 g0.8 g2.44 g54 g
  - Soluble fiber 1.55 g1.86 g0 g0 g1 g6 g18 g
  - Insoluble fiber 1.38 g0.696 g0 g0 g2 g2 g5 g
Proteins 3.02 g1.83 g0 g0.2 g3.12 g6 g87 g
Salt 0.167 g0.133 g0 g0.004 g0.142 g0.432 g401 g
Sodium 0.067 g0.053 g0 g0.002 g0.057 g0.173 g160 g
Alcohol 0.44 % vol0.633 % vol0 % vol0 % vol0 % vol1.7 % vol27 % vol
Vitamin A 71.2 µg53.3 µg0 µg0 µg85.8 µg144 µg113,000 µg
Vitamin D 2.75 µg8.25 µg0 µg0.75 µg1.25 µg5 µg16,000,000 µg
Vitamin E 4.52 mg3.97 mg1.7 mg1.8 mg2 mg13.3 mg25.7 mg
Vitamin K 11.4 µg4.34 µg2.1 µg5 µg12.4 µg15.5 µg20 µg
Vitamin C (ascorbic acid) 1.12 mg2.87 mg0 mg0 mg0 mg7.1 mg71,400 mg
Vitamin B1 (Thiamin) 0.269 mg0.418 mg0 mg0 mg0 mg1.22 mg361 mg
Vitamin B2 (Riboflavin) 0.29 mg0.188 mg0.096 mg0.18 mg0.21 mg0.52 mg12,000 mg
Vitamin B3 / Vitamin PP (Niacin) 2.67 mg1.37 mg0.256 mg0.565 mg3.09 mg5.71 mg27.3 mg
Vitamin B6 (Pyridoxin) 0.52 mg0.47 mg0 mg0.07 mg0.361 mg1.8 mg3.43 mg
Vitamin B9 (Folic acid) 80.9 µg50.7 µg5 µg24 µg88.9 µg180 µg265 µg
Folates (total folates) 48.1 µg28.8 µg0 µg9 µg62 µg92 µg545 µg
Vitamin B12 (cobalamin) 0.681 µg0.78 µg0.12 µg0.37 µg0.38 µg2.62 µg20,000,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.32 mg0.624 mg0.312 mg0.353 mg1.55 mg2.5 mg13.1 mg
Potassium 147 mg74.4 mg0 mg0 mg160 mg257 mg84,100 mg
Calcium 89.2 mg47.2 mg0 mg0 mg99 mg152 mg120,000 mg
Phosphorus 135 mg114 mg0 mg17 mg109 mg418 mg625 mg
Iron 0.341 mg0.481 mg0 mg0 mg0 mg1.35 mg2,000 mg
Magnesium 48.1 mg39 mg0 mg0 mg32 mg114 mg560 mg
Zinc 3.27 mg2.78 mg0.24 mg0.8 mg2.91 mg8.6 mg20.4 mg
Copper 0.37 mg0.205 mg0.163 mg0.2 mg0.361 mg1.1 mg5 mg
Manganese 0.261 mg0.548 mg0 mg0 mg0 mg2 mg700 mg
Selenium 13.6 µg5.5 µg3 µg7 µg13 µg23 µg51 µg
Iodine 38.8 µg36.7 µg16 µg16 µg31 µg183 µg217 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 41.8 %38.4 %0 %0 %30 %99.2 %100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 49.8 %32.4 %0 %7 %47 %99.9 %100 %
Cocoa (minimum) 31.8 %24 %0.1 %1.65 %30 %66 %72 %
Nutrition score - France 8.66 8.66 8.66 8.66 8.66 8.66 8.66
Nutri-Score CCCCCC
Vitamin K1 (Phylloquinone) 0 g0 g0 g0 g0 g0 g0 g
Ecological footprint
Carbon footprint / CO2 emissions 108 g83.7 g0 g0 g160 g405 g405 g

Products from the Desserts category