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Desserts

Categories: Desserts

Contains:

Nutrition facts

Average nutrition facts for the 9305 products of the Desserts category for which nutrition facts are known (out of 9705 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 806 kj
(193 kcal)
661 kj
(158 kcal)
0 kj
(0 kcal)
255 kj
(61 kcal)
573 kj
(137 kcal)
1,770 kj
(423 kcal)
33,400 kj
(7983 kcal)
- Energy from fat 349 kj
(83 kcal)
340 kj
(81 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
435 kj
(104 kcal)
900 kj
(215 kcal)
1,010 kj
(241 kcal)
Fat 7.92 g8.61 g0 g0.1 g4.6 g22 g93.3 g
- Saturated fat 4.34 g5.03 g0 g0 g2.4 g12 g60 g
- Monounsaturated fat 2.04 g2.81 g0 g0.4 g0.7 g6 g16 g
- Polyunsaturated fat 1.37 g1.33 g0 g0.1 g1.2 g1.9 g9.43 g
- Omega 3 fatty acids 0.442 g0.638 g0 g0.1 g0.16 g1.7 g2 g
- Trans fat 0.053 g0.232 g0 g0 g0 g0.104 g2.74 g
- Cholesterol 91.2 mg837 mg0 mg0 mg25 mg44 mg12,000 mg
Carbohydrate 26 g16.2 g0 g11 g21 g52 g177 g
- Sugars 19.5 g10.3 g0 g9.4 g17.9 g31.3 g120 g
  - Sucrose 11.6 g4.5 g4.7 g4.7 g13 g17 g20.1 g
  - Lactose 0.017 g0.05 g0 g0 g0 g0.01 g0.2 g
- Starch 9.62 g10.5 g0 g0.1 g6.3 g24.2 g39 g
- Sugar alcohols (Polyols) 12.9 g13.1 g0 g0 g7.1 g35 g42 g
Dietary fiber 1.45 g2.02 g0 g0 g1.3 g2.8 g54 g
Proteins 3.23 g2.81 g0 g0.3 g3.2 g6.4 g80 g
Salt 0.504 g9.76 g0 g0 g0.102 g0.528 g508 g
Sodium 0.199 g3.84 g0 g0 g0.04 g0.208 g200 g
Alcohol 0.702 % vol0.91 % vol0 % vol0 % vol0.167 % vol1.7 % vol6.9 % vol
Vitamin A 85.3 µg92 µg0 µg0 µg89.7 µg127 µg888 µg
Vitamin D 40,000 µg220,000 µg0 µg0.75 µg1 µg5 µg1,500,000 µg
Vitamin E 155 mg807 mg1.8 mg1.8 mg1.8 mg13.3 mg4,500 mg
Vitamin C (ascorbic acid) 8.01 mg9.47 mg0 mg0 mg5 mg21 mg61 mg
Vitamin B1 (Thiamin) 0.541 mg0.441 mg0.06 mg0.06 mg0.35 mg1.22 mg1.4 mg
Vitamin B2 (Riboflavin) 0.253 mg0.218 mg0.1 mg0.18 mg0.21 mg0.25 mg1.55 mg
Vitamin B6 (Pyridoxin) 0.001 g0.001 g0 g0 g0.001 g0.002 g0.002 g
Vitamin B9 (Folic acid) 108 µg79.8 µg28 µg28 µg88.9 µg265 µg265 µg
Vitamin B12 (cobalamin) 6.76 µg47.8 µg0.3 µg0.37 µg0.38 µg0.4 µg380 µg
Potassium 13,900 mg84,000 mg8 mg68.1 mg167 mg800 mg532,000 mg
Calcium 460 mg6,170 mg0 mg71 mg120 mg195 mg120,000 mg
Phosphorus 11,600 mg37,800 mg10 mg103 mg131 mg625 mg137,000 mg
Iron 1.29 mg2.87 mg0 mg0 mg0.51 mg3 mg23 mg
Magnesium 101 mg98 mg6.82 mg22.5 mg104 mg150 mg560 mg
Zinc 2.74 mg2.07 mg1.5 mg1.5 mg2.4 mg8.6 mg8.6 mg
Fruits, vegetables and nuts (minimum) 48.2 %38.9 %0 %2 %38.1 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 47.3 %34.8 %0 %6.2 %44.2 %99.5 %100 %
Cocoa (minimum) 32.8 %25.6 %0.1 %1.65 %30 %66 %72 %
Nutrition score - France 7.43 7.43 7.43 7.43 7.43 7.43 7.43
Nutri-Score CCCCCC

Products from the Desserts category - World