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Desserts

Categories: Desserts

Contains:

Nutrition facts

Average nutrition facts for the 5947 products of the Desserts category for which nutrition facts are known (out of 6466 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	960 kj (229 kcal)	652 kj (156 kcal)	2 kj (0 kcal)	262 kj (63 kcal)	738 kj (176 kcal)	1900 kj (454 kcal)	6480 kj (1549 kcal)
- Energy from fat	332 kj (79 kcal)	315 kj (75 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	435 kj (104 kcal)	837 kj (200 kcal)	1010 kj (241 kcal)
Fat	10.1 g	9.75 g	0 g	0.2 g	7 g	25 g	53 g
- Saturated fat	5.04 g	5.46 g	0 g	0 g	3 g	14 g	38 g
- Monounsaturated fat	2.8 g	4.07 g	0.3 g	0.4 g	0.6 g	9.5 g	17.5 g
- Polyunsaturated fat	1.67 g	1.43 g	0 g	0.7 g	1.2 g	3.2 g	9.43 g
- Omega 3 fatty acids	0.301 g	0.496 g	0.00015 g	0.1 g	0.16 g	0.3 g	2 g
- Alpha-linolenic acid / ALA (18:3 n-3)	0.265 g	0.412 g	0.1 g	0.1 g	0.16 g	0.2 g	1.8 g
- Trans fat	0.128 g	0.227 g	0 g	0 g	0 g	0.5 g	0.9 g
- Cholesterol	21.6 mg	40.5 mg	0 mg	0 mg	0 mg	78.3 mg	175 mg
Carbohydrate	30.5 g	18.5 g	0 g	12 g	23.9 g	57.6 g	97 g
- Sugars	21.4 g	10.9 g	0 g	10.4 g	19.2 g	35 g	91.2 g
- Sucrose	11.5 g	4.62 g	4.7 g	4.7 g	10.7 g	17 g	20.1 g
- Lactose	0.0155 g	0.0499 g	0 g	0 g	0 g	0.01 g	0.2 g
- Starch	11.1 g	12.1 g	0 g	0.1 g	9.9 g	39 g	39.6 g
- Sugar alcohols (Polyols)	11 g	12 g	0 g	0 g	6 g	33 g	42 g
Dietary fiber	1.58 g	2.04 g	0 g	0 g	1.4 g	3 g	53.8 g
Proteins	3.63 g	4.73 g	0 g	0.4 g	3.5 g	6.5 g	305 g
Salt	0.312 g	1.86 g	0 g	0.00508 g	0.14 g	0.79 g	127 g
Sodium	0.123 g	0.734 g	0 g	0.002 g	0.0551 g	0.311 g	50 g
Alcohol	0.6 % vol	0.711 % vol	0 % vol	0 % vol	0 % vol	1.7 % vol	2.3 % vol
Vitamin A	85.6 µg	149 µg	0 µg	0 µg	34.2 µg	176 µg	888 µg
Vitamin D	1.22 µg	1.1 µg	0.7 µg	0.75 µg	0.88 µg	1.5 µg	8.89 µg
Vitamin E	177 mg	865 mg	1.8 mg	1.8 mg	1.8 mg	12.5 mg	4500 mg
Vitamin C (ascorbic acid)	12.7 mg	8.67 mg	0 mg	0 mg	12 mg	25 mg	61 mg
Vitamin B1 (Thiamin)	0.496 mg	0.421 mg	0.06 mg	0.06 mg	0.35 mg	1.22 mg	1.4 mg
Vitamin B2 (Riboflavin)	0.283 mg	0.269 mg	0.1 mg	0.168 mg	0.21 mg	0.4 mg	1.55 mg
Vitamin B6 (Pyridoxin)	0.000706 g	0.000535 g	0.00019 g	0.00019 g	0.00052 g	0.0016 g	0.0018 g
Vitamin B12 (cobalamin)	0.763 µg	2.28 µg	0.3 µg	0.37 µg	0.38 µg	0.4 µg	15 µg
Potassium	369 mg	397 mg	8 mg	21.7 mg	201 mg	1190 mg	1430 mg
Calcium	415 mg	5560 mg	0 mg	92 mg	120 mg	170 mg	109000 mg
Phosphorus	202 mg	176 mg	10 mg	103 mg	126 mg	418 mg	625 mg
Iron	2.98 mg	3.57 mg	0 mg	0 mg	1.9 mg	11 mg	14 mg
Magnesium	98.8 mg	99.4 mg	6.82 mg	22.5 mg	104 mg	150 mg	560 mg
Fruits, vegetables and nuts (minimum)	38.1 %	38.3 %	0 %	2.2 %	12 %	99.7 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	84.2 %	24.7 %	3.3 %	50 %	93 %	100 %	100 %
Cocoa (minimum)	52.6 %	14.8 %	30 %	30 %	55 %	70 %	72 %

Products from the Desserts category - World

6466 products

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Desserts

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