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Desserts

Category: Desserts

Contains:

Nutrition facts

Average nutrition facts for the 28484 products of the Desserts category for which nutrition facts are known (out of 29702 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy (kJ)	742 kj	467 kj	0 kj	252 kj	562 kj	1,710 kj	2,580 kj
Energy (kcal)	190 kcal	88 kcal	0 kcal	67 kcal	191 kcal	349 kcal	2,259 kcal
Energy	790 kj (190 kcal)	386 kj (88 kcal)	0 kj (0 kcal)	276 kj (67 kcal)	774 kj (191 kcal)	1,500 kj (349 kcal)	7,880 kj (2259 kcal)
- Energy from fat	204 kj (49 kcal)	237 kj (57 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	225 kj (54 kcal)	837 kj (200 kcal)	900 kj (215 kcal)
Fat	7.59 g	6.31 g	0 g	0 g	6.9 g	19 g	100 g
- Saturated fat	4.35 g	3.7 g	0 g	0 g	3.85 g	11 g	100 g
- Monounsaturated fat	1.64 g	1.62 g	0 g	0 g	1.09 g	5.19 g	14.1 g
- Polyunsaturated fat	0.535 g	0.757 g	0 g	0 g	0 g	1.81 g	9.43 g
- Omega 3 fatty acids	0.411 g	0.578 g	0 g	0 g	0.16 g	2 g	7.87 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	4.29 g
- Cholesterol	24.5 mg	19 mg	0 mg	0 mg	25 mg	57 mg	53,600 mg
Carbohydrates	25.6 g	9.83 g	0 g	12.1 g	25 g	45.2 g	304 g
- Sugars	19.6 g	6.51 g	0 g	9.6 g	20 g	30 g	111 g
- Sucrose	11 g	3.98 g	4.7 g	4.7 g	13 g	17 g	20.1 g
- Lactose	0.005 g	0.016 g	0 g	0 g	0 g	0.01 g	1 g
- Starch	6.8 g	7.11 g	0 g	0.14 g	2.2 g	18.4 g	39 g
- Sugar alcohols (Polyols)	6.49 g	2.96 g	0 g	0 g	7 g	11 g	42 g
Fibers	0.874 g	0.891 g	0 g	0 g	0.8 g	2.44 g	54 g
- Soluble fiber	1.55 g	1.86 g	0 g	0 g	1 g	6 g	18 g
- Insoluble fiber	1.38 g	0.696 g	0 g	0 g	2 g	2 g	5 g
Proteins	3.02 g	1.83 g	0 g	0.2 g	3.12 g	6 g	87 g
Salt	0.167 g	0.133 g	0 g	0.004 g	0.142 g	0.432 g	401 g
Sodium	0.067 g	0.053 g	0 g	0.002 g	0.057 g	0.173 g	160 g
Alcohol	0.44 % vol	0.633 % vol	0 % vol	0 % vol	0 % vol	1.7 % vol	27 % vol
Vitamin A	71.2 µg	53.3 µg	0 µg	0 µg	85.8 µg	144 µg	113,000 µg
Vitamin D	2.75 µg	8.25 µg	0 µg	0.75 µg	1.25 µg	5 µg	16,000,000 µg
Vitamin E	4.52 mg	3.97 mg	1.7 mg	1.8 mg	2 mg	13.3 mg	25.7 mg
Vitamin K	11.4 µg	4.34 µg	2.1 µg	5 µg	12.4 µg	15.5 µg	20 µg
Vitamin C (ascorbic acid)	1.12 mg	2.87 mg	0 mg	0 mg	0 mg	7.1 mg	71,400 mg
Vitamin B1 (Thiamin)	0.269 mg	0.418 mg	0 mg	0 mg	0 mg	1.22 mg	361 mg
Vitamin B2 (Riboflavin)	0.29 mg	0.188 mg	0.096 mg	0.18 mg	0.21 mg	0.52 mg	12,000 mg
Vitamin B3 / Vitamin PP (Niacin)	2.67 mg	1.37 mg	0.256 mg	0.565 mg	3.09 mg	5.71 mg	27.3 mg
Vitamin B6 (Pyridoxin)	0.52 mg	0.47 mg	0 mg	0.07 mg	0.361 mg	1.8 mg	3.43 mg
Vitamin B9 (Folic acid)	80.9 µg	50.7 µg	5 µg	24 µg	88.9 µg	180 µg	265 µg
Folates (total folates)	48.1 µg	28.8 µg	0 µg	9 µg	62 µg	92 µg	545 µg
Vitamin B12 (cobalamin)	0.681 µg	0.78 µg	0.12 µg	0.37 µg	0.38 µg	2.62 µg	20,000,000 µg
Pantothenic acid / Pantothenate (Vitamin B5)	1.32 mg	0.624 mg	0.312 mg	0.353 mg	1.55 mg	2.5 mg	13.1 mg
Potassium	147 mg	74.4 mg	0 mg	0 mg	160 mg	257 mg	84,100 mg
Calcium	89.2 mg	47.2 mg	0 mg	0 mg	99 mg	152 mg	120,000 mg
Phosphorus	135 mg	114 mg	0 mg	17 mg	109 mg	418 mg	625 mg
Iron	0.341 mg	0.481 mg	0 mg	0 mg	0 mg	1.35 mg	2,000 mg
Magnesium	48.1 mg	39 mg	0 mg	0 mg	32 mg	114 mg	560 mg
Zinc	3.27 mg	2.78 mg	0.24 mg	0.8 mg	2.91 mg	8.6 mg	20.4 mg
Copper	0.37 mg	0.205 mg	0.163 mg	0.2 mg	0.361 mg	1.1 mg	5 mg
Manganese	0.261 mg	0.548 mg	0 mg	0 mg	0 mg	2 mg	700 mg
Selenium	13.6 µg	5.5 µg	3 µg	7 µg	13 µg	23 µg	51 µg
Iodine	38.8 µg	36.7 µg	16 µg	16 µg	31 µg	183 µg	217 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils	41.8 %	38.4 %	0 %	0 %	30 %	99.2 %	100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list)	49.8 %	32.4 %	0 %	7 %	47 %	99.9 %	100 %
Cocoa (minimum)	31.8 %	24 %	0.1 %	1.65 %	30 %	66 %	72 %
Nutrition score - France	8.66	8.66	8.66	8.66	8.66	8.66	8.66
Nutri-Score	C		C	C	C	C	C
Vitamin K1 (Phylloquinone)	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Ecological footprint
Carbon footprint / CO2 emissions	108 g	83.7 g	0 g	0 g	160 g	405 g	405 g