Dairy desserts

Category: Dairy desserts

Belongs to:

Desserts, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 5291 products of the Dairy desserts category for which nutrition facts are known (out of 5682 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 546 kj 203 kj 103 kj 291 kj 512 kj 989 kj 2,300 kj
Energy (kcal) 130 kcal 54 kcal 0 kcal 67 kcal 118 kcal 247 kcal 999 kcal
Energy 547 kj
(130 kcal)
222 kj
(54 kcal)
0 kj
(0 kcal)
285 kj
(67 kcal)
502 kj
(118 kcal)
1,020 kj
(247 kcal)
4,180 kj
(999 kcal)
Fat 5.18 g 3.55 g 0 g 0.3 g 4.3 g 12 g 72 g
- Saturated fat 3.25 g 2.35 g 0 g 0.1 g 2.6 g 8 g 26 g
- Trans fat 0.008 g 0.041 g 0 g 0 g 0 g 0 g 0.588 g
- Cholesterol 29 mg 25.4 mg 0 mg 0 mg 27 mg 76 mg 132 mg
Carbohydrates 14.1 g 7.52 g 0 g 3.7 g 15.5 g 26 g 100 g
- Sugars 11.8 g 5.92 g 0 g 3.4 g 13 g 20.1 g 91 g
  - Lactose 0.003 g 0.005 g 0 g 0 g 0 g 0.01 g 0.01 g
Fibers 0.439 g 0.564 g 0 g 0 g 0.1 g 1.6 g 54 g
Proteins 5.09 g 2.24 g 0 g 2.6 g 4.4 g 9.5 g 110 g
Salt 0.138 g 0.06 g 0 g 0.08 g 0.11 g 0.254 g 264 g
Sodium 0.055 g 0.024 g 0 g 0.032 g 0.044 g 0.102 g 106 g
Alcohol 0.583 % vol 0.673 % vol 0 % vol 0 % vol 0 % vol 1.7 % vol 6.5 % vol
Vitamin A 113 µg 120 µg 0 µg 0 µg 106 µg 190 µg 888 µg
Vitamin D 1.97 µg 1.65 µg 0.001 µg 0.88 µg 1.25 µg 5 µg 1,500,000 µg
Vitamin C (ascorbic acid) 1.55 mg 3.39 mg 0 mg 0 mg 0 mg 13 mg 55 mg
Vitamin B2 (Riboflavin) 0.313 mg 0.142 mg 0.14 mg 0.14 mg 0.34 mg 0.59 mg 1.55 mg
Vitamin B9 (Folic acid) 83.8 µg 72.1 µg 28 µg 35.8 µg 58 µg 226 µg 265 µg
Vitamin B12 (cobalamin) 0.468 µg 0.273 µg 0 µg 0.26 µg 0.4 µg 1.33 µg 1.5 µg
Potassium 209 mg 166 mg 54 mg 54 mg 175 mg 1,190 mg 1,190 mg
Calcium 148 mg 40.9 mg 0 mg 100 mg 134 mg 240 mg 126,000 mg
Phosphorus 216 mg 153 mg 105 mg 105 mg 138 mg 564 mg 625 mg
Iron 1.23 mg 2.02 mg 0 mg 0 mg 0.49 mg 9 mg 23 mg
Magnesium 50.9 mg 42.7 mg 15 mg 18 mg 30 mg 146 mg 229 mg
Zinc 2.2 mg 1.84 mg 1.02 mg 1.08 mg 1.5 mg 8.4 mg 8.6 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 3.62 % 3.82 % 0 % 0 % 2.5 % 10.4 % 32.1 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 7.85 % 2.89 % 0 % 4 % 8 % 12.6 % 68.3 %
Cocoa (minimum) 10.4 % 14.8 % 0.1 % 0.5 % 2.2 % 39 % 51 %
Nutrition score - France 3.96 3.96 3.96 3.96 3.96 3.96 3.96
Nutri-Score C C C C C C

Products from the Dairy desserts category