Dairy desserts

Nutrition facts

Average nutrition facts for the 6361 products of the Dairy desserts category for which nutrition facts are known (out of 6871 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 535 kj
(127 kcal)
221 kj
(54 kcal)
0 kj
(0 kcal)
276 kj
(64 kcal)
490 kj
(116 kcal)
1,020 kj
(243 kcal)
8,000,000 kj
(8000000 kcal)
Fat 5.01 g 3.59 g 0 g 0.2 g 4 g 12 g 8,000,000 g
Saturated fat 3.13 g 2.35 g 0 g 0.1 g 2.5 g 7.8 g 8,000,000 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.588 g
Cholesterol 27.4 mg 24.7 mg 0 mg 0 mg 15 mg 76 mg 132 mg
Carbohydrates 13.6 g 7.46 g 0 g 3.7 g 15 g 25.4 g 8,000,000 g
Sugars 11.4 g 5.9 g 0 g 3.3 g 12.4 g 20 g 8,000,000 g
Lactose 0.087 g 0.27 g 0 g 0 g 0 g 1 g 1 g
Fiber 0.432 g 0.55 g 0 g 0 g 0.1 g 1.5 g 8,000,000 g
Proteins 5.26 g 2.36 g 0 g 2.6 g 4.5 g 9.9 g 8,000,000 g
Salt 0.139 g 0.062 g 0 g 0.08 g 0.111 g 0.26 g 8,000,000 g
Alcohol 0.498 % vol 0.658 % vol 0 % vol 0 % vol 0 % vol 1.7 % vol 28 % vol
Vitamin A 143 µg 191 µg 0 µg 0 µg 106 µg 764 µg 234,000,000 µg
Vitamin D 11.3 µg 83.7 µg 0 µg 0.88 µg 1.25 µg 5 µg 1,500,000 µg
Vitamin C (ascorbic acid) 1.52 mg 3.3 mg 0 mg 0 mg 0 mg 13 mg 55 mg
Vitamin B1 (Thiamin) 0.518 mg 0.444 mg 0.17 mg 0.17 mg 0.23 mg 800 mg 800 mg
Vitamin B2 (Riboflavin) 0.266 mg 0.109 mg 0.14 mg 0.14 mg 0.24 mg 0.59 mg 1.55 mg
Vitamin B9 (Folic acid) 100 µg 86.2 µg 28 µg 35.8 µg 62 µg 265 µg 54,700,000 µg
Vitamin B12 (cobalamin) 14.2 µg 62.4 µg 0 µg 0.31 µg 0.4 µg 300 µg 380 µg
Potassium 277 mg 314 mg 54 mg 85 mg 160 mg 1,190 mg 6,000 mg
Calcium 146 mg 43.3 mg 0 mg 95 mg 130 mg 240 mg 220,000 mg
Phosphorus 225 mg 136 mg 105 mg 105 mg 240 mg 625 mg 145,000 mg
Iron 1.07 mg 1.88 mg 0 mg 0 mg 0.49 mg 4.28 mg 23 mg
Magnesium 44.5 mg 33.5 mg 15 mg 18 mg 30 mg 146 mg 229 mg
Zinc 2.11 mg 1.74 mg 1.02 mg 1.08 mg 1.5 mg 8.4 mg 8.6 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.74 % 3.35 % 0 % 0 % 5 % 10 % 32.1 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 7.96 % 3.08 % 0 % 4 % 7.7 % 12.6 % 68.3 %
Cocoa (minimum) 10.4 % 14.8 % 0.1 % 0.5 % 2.2 % 39 % 51 %

Products from the Dairy desserts category

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